I admit it: I'm a weak-willed person with no self control and a rubber arm that can detect a dessert 10 paces away while still in the...
One of the best comfort foods I love is Chicken Schnitzel and mash. We would have it at least once a week and it is something my Hu...
Explore Shoot First, Eat Later's 17465 photos on Flickr!
As many of my regular readers know by now, I’m a food blogger on a diet. Specifically the Cohen Lifestyle diet.I’m almost halfway through and I’ve lost a substantial amount of wei…
A couple of months ago, I began doing Weight Watchers again to help me lose my baby weight, as well as to just start eating healthier. I lo...
I really love mushrooms, ever since I was a child (don't know why, but it did make for some interesting suppers!) and baked lik...
Explore Shoot First, Eat Later's 17465 photos on Flickr!
Next to portion control the most important thing on the Cohen Lifestyle diet is eating protein with vegetables for all meals. The first picture is my version of taco salad. Chop lean beef and seaso…
I admit it: I'm a weak-willed person with no self control and a rubber arm that can detect a dessert 10 paces away while still in the...
As many of my regular readers know by now, I’m a food blogger on a diet. Specifically the Cohen Lifestyle diet.I’m almost halfway through and I’ve lost a substantial amount of wei…
Explore Shoot First, Eat Later's 17465 photos on Flickr!
I admit it: I'm a weak-willed person with no self control and a rubber arm that can detect a dessert 10 paces away while still in the...
As many of my regular readers know by now, I’m a food blogger on a diet. Specifically the Cohen Lifestyle diet.I’m almost halfway through and I’ve lost a substantial amount of wei…
One of the best comfort foods I love is Chicken Schnitzel and mash. We would have it at least once a week and it is something my Hu...
My cousins and friends will surely gasp on the title alone. They know I seldom order seafood or veggies when we eat out. My favorite food to order pre-diet was pasta. I was your typical carb lover.…
I am following the Cohen Diet again - it's 3 months before our January holidays so it is a good time to start. Breakfast was a m...
As many of my regular readers know by now, I’m a food blogger on a diet. Specifically the Cohen Lifestyle diet.I’m almost halfway through and I’ve lost a substantial amount of wei…
Sweet and Savoury Snacks Jalapeño Poppers Apple and Cheese Snack Sweet Jalapeño Poppers Wrapped in Bacon Ham P...
As many of my regular readers know by now, I’m a food blogger on a diet. Specifically the Cohen Lifestyle diet.I’m almost halfway through and I’ve lost a substantial amount of wei…
I love pizza and really, who doesn't? So you have to love a diet where you can have it up to three times a week! I'm on the ...
As many of my regular readers know by now, I’m a food blogger on a diet. Specifically the Cohen Lifestyle diet.I’m almost halfway through and I’ve lost a substantial amount of wei…
One of the first things I start to miss on any low carb diet is mashed potatoes. We tend to eat it 2 to 3 times a week! And without it...
As many of my regular readers know by now, I’m a food blogger on a diet. Specifically the Cohen Lifestyle diet.I’m almost halfway through and I’ve lost a substantial amount of wei…
I admit it: I'm a weak-willed person with no self control and a rubber arm that can detect a dessert 10 paces away while still in the...
As many of my regular readers know by now, I’m a food blogger on a diet. Specifically the Cohen Lifestyle diet.I’m almost halfway through and I’ve lost a substantial amount of wei…
Steak and veggies for dinner really isn't bad diet food but what makes it great is a decent sauce to go with it. I usually ha...
I've used a box crushed tomatoes with herbs and chilli as it really is only to add flavour as you get very little of the toma...
These little breakfast bowls end up tasting just like rice pudding using a rice cake that "puffs" up overnight. You can add...
I swear this is the last of the Asiany foods for a while. And ohhhh my is it a doozer. I’ve rather enjoyed our little trip together! We’ve canoed through rivers of fish sauce. We’ve snorkeled in soy. We’ve climbed the ropes of vermicelli noodles. And today we shall bok the choy. Wait! I […]
Vous avez du mal à maigrir et avez déjà testé de nombreux régimes… mais vous reprenez systématiquement du poids. Vous avez besoin de débuter un régime par une perte de poids rapide, pour vous motiver et tenir le cap ensuite. En phase d’attaque, supprimez les sucres, les féculents et les matières grasses. Oui aux protéines maigres et aux légumes cuits ou crus à satiété. Objectif : 900 kcal / jour pendant cette phase. Tenez le coup ! Vous passerez ensuite à un quota de 1 200 kcal. Veillez donc aux quantités et optez pour des cuissons light. Enfin, c’est légumes et crudités à volonté, histoire de sortir de table sans avoir faim. Voici une sélection de recettes spécialement conçues par le nutritionniste Jean-Michel Cohen, pour vous aider dans votre régime.
As many of my regular readers know by now, I’m a food blogger on a diet. Specifically the Cohen Lifestyle diet.I’m almost halfway through and I’ve lost a substantial amount of wei…
As many of my regular readers know by now, I’m a food blogger on a diet. Specifically the Cohen Lifestyle diet.I’m almost halfway through and I’ve lost a substantial amount of wei…
My cousins and friends will surely gasp on the title alone. They know I seldom order seafood or veggies when we eat out. My favorite food to order pre-diet was pasta. I was your typical carb lover.…
Can you believe it, I'm actually going strong with a diet? Well, don't believe everything you read. I am following it with ...
Next to portion control the most important thing on the Cohen Lifestyle diet is eating protein with vegetables for all meals. The first picture is my version of taco salad. Chop lean beef and seaso…
This is so simple and quick. And I make it double so 2 of these little quiches are a meal with a salad or veggies. They will also tas...
My cousins and friends will surely gasp on the title alone. They know I seldom order seafood or veggies when we eat out. My favorite food to order pre-diet was pasta. I was your typical carb lover.…
I really love mushrooms, ever since I was a child (don't know why, but it did make for some interesting suppers!) and baked lik...
This is so simple and quick. And I make it double so 2 of these little quiches are a meal with a salad or veggies. They will also tas...
These really are so quick and easy to make and you need no more than 4 ingredients and 15 minutes of your precious time. And who doesn...
My cousins and friends will surely gasp on the title alone. They know I seldom order seafood or veggies when we eat out. My favorite food to order pre-diet was pasta. I was your typical carb lover.…
Next to portion control the most important thing on the Cohen Lifestyle diet is eating protein with vegetables for all meals. The first picture is my version of taco salad. Chop lean beef and seaso…
