Wellness shot recipes are a powerful way to boost your overall health and well-being. These quick, nutrient-packed shots can help increase energy levels, improve digestion, and strengthen the immune system.
Simple homemade cough syrups and other easy home cough remedies can quickly help both adults and kids stop coughing. They can also ease sore throats and chest inflammation that prolong painful coughs. So at first
This post shares what happened to assure me I had roundworms and the natural remedies I used before having a stool test to reassure me I was parasite-free.
These Immunity Boosting Ginger Turmeric Shots is amazing if you're looking to boost your immune system and overall health! Each ingredient has an ample amount of health benefits that'll leave you feeling great!
Leaky gut syndrome is a serious health issue and should be treated as such. Here are the 11 most common signs of Leaky Gut, and how to heal it.
Mold and mycotoxins, found not only in our homes but also in certain foods, can pose a significant threat to our health. If you suspect...
Are Stomach Parasites Causing Your Fatigue? You might wonder why I'm including an article on stomach parasites symptoms in a website about chronic fatigue
DIY anti-aging face cream. Straightforward, painless recipe made with just 4 ingredients and works wonders on wrinkles, skin tones and fine lines.
From energy boosting, to immune strengthening, and more; We’ve rounded up the top 12 wellness shot recipes to help you start your day the healthy way.
Looking for a DIY deodorant that works? Check out this easy homemade deodorant recipe. It's 100% natural and contains no baking soda.
Try this easy recipe for homemade vapor rub shower cubes. This DIY remedy is perfect for clearing up nasal congestion and cold symptoms.
Like many of you, I have children that get into everything they possibly can and thoroughly enjoy making messes. My little girl can find one single M&M and somehow I find her covered head to toe in chocolate. They come home daily from school with food stains, grass stains, who knows what stains… And all...Read More »
If you're looking for relief from ringing, buzzing, clicking, and/or humming sounds in your ears, these natural tinnitus remedies work!
This calendula salve is rich in compounds that nourish, hydrate, and support skin healing. I use it as a face moisturizer, chapped-lip balm, baby bottom balm, owie salve, burn salve and bug bite balm.
The medical community and the beauty industry will tell you the use of sunscreen daily is a must. Yet, recent research is beginning to sound the alarm on many of the ingredients found in traditional sunscreens. Of course, the best way to know what type of product you’re using for sure is to...Read More
A nail strengthening cuticle and nail oil recipe with essential oils you can DIY at home in just a few minutes. This homemade, natural, essential oil cuticle recipe is so good, you could sell it.
All about thyroid function, how it’s impacted by diet and lifestyle, and plenty of nutrition and lifestyle tips to keep your thyroid healthy.
Warts CAN be fixed at home, just as easily as at the doctor's office. Using essential oils for warts is an easy and effective way to remove warts at home.
If you're looking for natural remedies for shingles, these home treatments will help alleviate pain and itching so you feel better sooner!
My guide on how to get rid of scabies is a thorough, tested treatment plan to cure a scabies infestation. I have been there! And hopefully I can help.
Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.
Not familiar with the Somatic Therapy yet? Somatic healing is amazing tool for releasing those pent-up emotions that are stored in your body
Modified fasting, based on the concepts of the Fasting Mimicking Diet, is an incredibly effective method to benefit from a prolonged fast without having to
Warts can be painful and embarrassing to deal with.Learn how to get rid of warts naturally- works on faces, hands, feet and is safe enough for kids!
Discover the best supplements for diverticulosis and take control of your digestive health. Say goodbye to discomfort and hello to relief with these powerful remedies.
Curious about what the "drumstick tree" can do you for you? We'll break down the facts, the benefits, and the best ways to make moringa work for you!
These natural remedies to cure a cold fast are exactly what you need to boost your immune system and rapidly increase your bodies healing time.
Have you ever made homemade body wash? This DIY moisturizing body wash for dry skin will soothe and moisturize and won't cost you a fortune to make!
Recent studies indicate that colloidal silver benefits warrant it a place in the medicine cabinets of all natural living enthusiasts.
Your feet are more than just for walking. They are a map for healing your body. A simple foot massage is more than just for helping tired feet feel good but it may also help keep your body healthy. This page may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases Have you ever experienced a foot massage? A foot massage is what most people desire after being on their feet all day. Massaging the feet can help tired sore feet feel better. Your sore feet always feel better after you rub them with your hands. At the end of a long day, many people enjoy receiving a foot massage. Foot massages can aid relaxation and may relieve muscle aches. The benefits of a foot massage can include relaxation, sleep aid, and improved mental health. Ready to take your foot massage to the next level with Foot Reflexology? What is foot reflexology? A Reflexology Massage is A Foot Massage for Your Whole Body Your feet contain many reflex points and each reflex point corresponds to different organs and areas of the human body. A foot reflexology treatment can induce healing in these body parts. Some foot reflexologists even say that a good foot massage with pressure on these specific reflex points on the foot can help alleviate some ailments relating to that body organ. Reflexology relies on a believed connection between specific pressure points throughout the body. Your feet are a map to your body's health The image above is an example of a reflexology foot chart or map. It shows which part of the foot connects to each organ or area of the body. There’s a spot on the reflexology foot chart for every organ or system in the body. A reflexologist can treat specific parts of your body by targeting that area of the foot through a foot reflexology treatment that includes pressure on these points. Is there a difference between a foot massage and foot reflexology? While it may seem that a foot massage is the same as foot reflexology, they are not the same. + Foot massage therapy is the manipulation of tissues to relax the muscles, relieve tension, and improve circulation. This can improve overall health and well-being. + Reflexology, on the other hand, uses a targeted, pressure-point massage to restore the flow of energy throughout the body. Benefits of Foot Reflexology Reflexology can address anything from headaches to sinus problems to stomach issues. Applying pressure to certain points on the feet helps with the flow of blood, nutrients, and nerve impulses to these body parts. This ultimately improves overall health and balance. Potential benefits of reflexology: + Cleanse the body of toxins + Boost the immune system + Increase circulation + Promote healing Foot Reflexology Made Easy At Home One might think that they need a foot reflexology specialist to have a reflexology treatment on their feet but with some learning, you can experience the benefits of foot reflexology at home. Are you ready for your first lesson in foot reflexology? Foot reflexology is nothing new, it has been around for a long time. Take a look at the foot reflexology chart and find the places where it says intestines and stomach. Now with your hands rub and push on those spots. Do you feel your stomach moving? Pretty amazing! Keep rubbing those spots and apply pressure. If your intestines have built up gas, this treatment can help your body expel the gas. Why walking is good for the body When you walk or run you are kind of giving your body a foot massage. You may even be applying pressure on your foot reflexology points. When you walk your foot pressure points are being activated. You can activate these pressure points even more by walking barefoot on smooth rocks. Discover a wonderful way to massage your feet and stimulate your foot pressure points A Deep Shiatsu Foot Massager can take your foot reflexology routine one step further. A Deep Shiatsu Foot Massager gives amazing foot massages with the touch of a button. The best part is no hands are needed. The foot massage device does all the work as it has massaging balls that move along the pressure points on your feet. So you will receive both a foot massage and a reflexology treatment. Look for a Deep Shiatsu Foot Massager with different speeds and heat to experience the best foot massage. A foot massage can be beneficial for the whole body. Your feet have many different pressure points that connect to different parts of the body. A foot massage can help your heart, brain, sinus, and so much more. A foot massager can apply pressure and massage these foot pressure points which benefits that part of the body. When you use a foot massage machine your hands are free to do other things. Let the foot machine for foot massages do the work and your hands will not get tired. It is simply amazing how a foot massage can help the overall well-being of your body. This wonderful deep foot massager allows me to work on the computer or watch TV and get a relaxing wonderful feeling foot massage. I just love how this feels so good product rubs all those pressure points on my feet, including the toes. Not only does this foot massager help with foot reflexology but it is also wonderful for tired achy feet. Are you ready to experience the benefits of foot reflexology with a foot massage?
10% to 20% of the population have this hormone imbalance and it’s called hypothyroidism. Hypothyroidism, what is it? It’s a state of low thyroid function and it’s almost always caused by an autoimmune disease. This
Oregano (origanum vulgare) is a well-known culinary herb that is typically dried and used in Mediterranean dishes. What many people are unaware of are the numerous health benefits of oregano oil. This article discusses the 12 benefits of oregano oil, as well as remedies for common health problems.
Learn how to make a gallon of natural homemade laundry detergent for less than $4. This laundry detergent is completely natural, non-toxic, safe and effective. This recipe will allow for 50-64 loads per batch, making the cost less than 8 cents per load.
How I stopped chronic sinusitis without any prescriptions, nasal sprays, and only pure, safe ingredients that put an end to my pain for good.
If you're looking for relief from ringing, buzzing, clicking, and/or humming sounds in your ears, these natural tinnitus remedies work!
Homemade mold & mildew spray that's easy to make. With just essential oils and vinegar, you can mix up a bottle in only 1 minute. Then simply spray to on your shower or bathtub and let it work its magic. Natural, non-toxic, and without bleach. Kills mold & mildew and helps keep it from coming back.
Learn how to make a DIY armpit detox mask with natural, organic ingredients to help reduce body odor while transitioning away fro antipersperants.
