This is the Ultimate Pet Care Binder! It is filled with 12 printable worksheets to track health + includes pet sitter instructions!
The nose is an important facial feauture that determines how you look. These exercises will keep your nose in shape and make your face look toned and sculpted.
In stressful times, it's more important than ever to create time for self-care. Not only is managing stress important for your mental health, it can be beneficial to your physical health as well. To set you on the path to wellness, we’ve compiled seven mini treatments to try at home. Practice one of these rituals a day — or mix and match — to enhance your overall health and well-being:
Dry brushing is a technique that gently gets things moving (in many ways)! It supports your body's natural detoxification pathways, improves skin health, and feels amazing. A great time to brush is right before you shower (avoid brushing once your skin is wet). find a brush with soft bristles (and a
Are Stomach Parasites Causing Your Fatigue? You might wonder why I'm including an article on stomach parasites symptoms in a website about chronic fatigue
Looking for a simple guide for cycle syncing skincare? Here's everything you need to know, plus an easy step-by-step guide!
2019 Update - Thinking of doing yoga to lose weight? You're not alone. Forget the high-on-energy workouts and opt for these mindful yoga asanas instead. Here are 15 sure short yoga poses to help you lose weight.
I sat up and started paying attention to the subject of gut health about a year or so ago when I went trying to understand my ongoing insomnia and foggy brain. Like unwelcome houseguests, they'd been visiting me with increasing regularity and I'd begun to just accept these as normal byproducts of stress-peppered modern life.
Find out which gut type you have from stress gut, autoimmune gut, toxic gut, gastric gut, or a dysbiotic gut.
Liverdetoxing I am thinking of what foods I need to minimize over the next month or longer. cleanse health healingplacemedfield Taken at Healing Place on Apr 10, 2019 @ 10:17 View on Instagram
What is inflammation, how does an autoimmune disease work, and what are doctors doing to treat them? We explain, plus steps you can take to heal from autoimmune diseases.
Essential oils are a powerful tool for maintaining health and wellness in the body, and when it comes to the feet, essential oils have a host of benefits. They can be used to assist a wide range of ailments, particularly when it comes to the feet. Essential oils can provide relief from discomfort or pain, and can provide deep relaxation. In this blog post, we will explore the many benefits of using essential oils on feet, and discuss the best methods for doing so.
Excessive mucus in the body is irritating and uncomfortable. These 20 mucus cleansing herbs, fruit, and vegetables can help eliminate it.
Healthy food consumption can help promote respiratory health too. But what foods should you eat? Click here to learn about the right foods for healthy lungs.
We all have to go through worrying situations sometimes.
We've all grown up being told to take our vitamins, and many of us currently take multivitamins as well. We know that vitamins are healthy... but do we actually know why we need each vitamin?
When your body is filled with toxins, you may need a colon detox. Many diuretics and fruits can help you do so. Learn about 16 ways to cleanse your colon here.
Developing chubby cheeks and a double chin can dramatically change how you look. Learn how to lose face fat and some styling tips to make your face look trim.
Let's talk jowls! In order to help you regain your confidence, here is a great exercise you can do to prevent and/or reduce sagging jowls.
The best home ingredient for summer is Aloe vera. It is a bundle of nutrients, which helps to keep our skin healthy. Best Aloe Vera Face Mask
A complete body gua sha starter set that visibly smooths, tones, tightens, detoxifies, and sculpts the body in 4 transformative steps.
If you have pets, you're likely to encounter these bad bugs.
Do you feel like your hormones are out of control? Before you consider traditional medicine (which typically includes synthetic hormone therapy), find out how you can balance your hormones naturally.
Many "no poo" and DIY shampoo methods disrupt our hair's ph, which causes itchiness. This moisurizing ph balanced DIY shampoo will fix that!
Learn how to make a DIY cheek and brow highlighter that is all natural and easy to make using natural micas and beeswax.
Rosacea is a common skin disorder that primarily affects the face and neck. These 10 home remedies for rosacea can treat the associated redness and irritation.
If there’s one homemade beauty product you can make right now, it’s a face mask! In this post, I’m taking you through the top 10 DIY face masks for every skin type!
New to steaming? These articles will get you started! Everything you need to know about Vaginal Steaming at home How to set up Vaginal Steaming spa at home Ultimate guide to using herbs for vaginal steaming Why are herbs beneficial for steaming? Herbs enhance the power of
