Here are some great long distance running tips to help make your next long run easier mentally and physically!

They raise the level of competition, and U.S, distance running profits from it.

a little motivation

'I'm not afraid of losing. But if I do, I want it to be a good race. I'm an artist, a performer. I want people to appreciate the way I run.' — Steve Prefontaine

Galen Rupp’s forefoot running training consists of leaning and more speedwork.

Ultralight material and a streamlined design make the CamelBak Ultra Pro hydration vest ideal for long-distance training and elite-level racing. It includes cargo space and 2 Quick Stow™ flasks.

Take your running to the next level by training—and living—like a pro. Here's why making four lifestyle changes can make you faster.

I've been running for 25 years but these tips will help improve your running whether you're brand new or have been logging miles for years.

Until recently, I thought blisters were a necessary and unavoidable evil - the price to be paid for enjoying a long-distance walk. But it turns out that’s NOT true! A few preparatory exercises and some surprising precautions suggested by my podiatrist and walking is once again a true joy!

Minimal Vibram sole, Earth-Grip footbed & grounded conductive lacing system™offering the ultimate adventure sandal experience. Free your feet–Rewild your sole.

I first became interested in the Tarahumara or Rarámuri of the rugged Sierra Madre Occidental in northern Mexico as a graduate student in Latin American Studies in the early 80s. At that time, people…

This Pin was discovered by Starr Napear. Discover (and save!) your own Pins on Pinterest.

Certain activities such as running can be done as meditation or mindfulness exercises, but there’s more to the process than you may realize.

After 11+ years of running, I've had my fair share of injuries. Here's what I've learned, and how I finally went injury-free for 4 years!

Boston Terrier puppy 7 months

Official home of the IOC. Find the latest news and featured stories, information about IOC members plus Olympic principles, values and legacy.

Proper running form is essential to run faster, longer, and safer. Here are the 4 essential tips and techniques to improve your form.

Last week I offered some 5K racing tips for long distance runners, but we all know that racing is about more than the race itself - the training is

The Forerunner® 25 running watches come in a variety of colors and allows you to share your activity progress on social media.

Want to increase your distance or endurance? Check out these running tips for all of the newbies out there from a pro to help you go the distance!