Hashimoto thyroid disease and other thyroid health disorders are becoming an epidemic. Learn the best diets for Hashimoto’s.
THINK YOU MIGHT HAVE A HISTAMINE INTOLERANCE? Histamine Intolerance (HIT), Histaminosis, Mast Cell Activation Disorder (MCAD, MCAS, MCA), Mastocytosis, Systemic Mastocytosis are histamine disorders. Other conditions with a histamine/mast cell element are: Multiple Sclerosis, Fibromyalgia, Cancer, Narcolepsy, IBS, Crohn’s, Parkinson’s, Alzheimer’s, heart disease and migraines. Yasmina’s symptoms are listed at the bottom. COMMON SYMPTOMS OF […]
Crohn's disease is a long-term disorder which is a type of an autoimmune condition - inflammatory bowel disease (IBD).
Parkinson’s Disease (PD) is a degenerative disorder of the central nervous system. It most commonly impairs one’s ability to gauge and execute movements (pivoting, turning, reaching, and stepping, to name a few). The Parkinson’s Foundation estimates that over 10 million people worldwide are living with PD every year. Physical and Occupational Therapy are standard interventions for PD, with programs like LSVT BIG leading the way. To supplement such programs, 5 balance exercises favorites are listed below from the Haas Balance Book: 100+ Exercises for PTs and OTs): Standing + Reaching Across Midline [Exercise 15] reinforces trunk rotations and improves balance during reaching to the side or behind midline. Targets are positioned laterally or posteriorly (behind patient) to challenge range of motion and balance. Functional carryover includes improved safety and ability to prepare meals, take showers, don clothes, etc. Reaching Overhead [Exercise 13] emphasizes standing and raising arms above one’s head, similar to motions of changing a lightbulb. This exercises challenges balance (center of gravity moves posteriorly) while also helping improve trunk extension and arm flexion motions. To integrate cognitive challenges with overhead reaching, add Balance Games [Exercises 88-93 & 95-97]. Randomized Turning [Exercise 78] requires patient to pivot, turn and face the colored target called out by therapist. Colored cards are used to randomize color order. The benefit of this exercise is on improving safety and stability when changing directions in standing and walking. Stepping On/Off Obstacle [Exercise 57] helps improve steadiness when lifting and setting foot on an obstacle, such as a curb or step. The patient is asked to set their foot on the obstacle and then return it back to the starting position while attempting to minimize balance deviations. The sequence is then repeated with the opposite foot. Selecting higher obstacles (second or third steps) is helpful for increasing step height and reinforcing movements into hip and knee flexion. Randomized Stepping (with Balance Dots) [Exercise 73] or Clock Yourself App [Exercise 75]. Random cues help simulate reactionary movements. Steadiness, quickness, and strength with stepping movements are important for balance recovery and fall prevention. For more information on stepping strategies see previous blog titled “Tips to Improve Stepping Strategies.” Other Balance Exercise Groups: 1. 5 Balance Exercise Favorites Following Hip Replacement
While Alzheimer's disease isolates 153,000 Quebecers and that, by 2031, it is estimated that the number of Quebecers with a neurocognitive disorder will increase by nearly 70%
Hashimoto thyroid disease and other thyroid health disorders are becoming an epidemic. Learn the best diets for Hashimoto’s.
Crohn's disease is an inflammatory disease of the intestines that can affect any part of the digestive system from mouth to anus.
If you suspect your thyroid could be the problem, you shouldn't let the physician tell you otherwise without getting a full thyroid blood panel done first.
The 15 Best Foods For Autoimmune Disease Are Packed With Vitamins, Minerals, And Other Compounds That Fight Inflammation.
Learn about Mixed Connective Tissue Disease, including symptoms, causes, and treatments. If you or a loved one is affected by this condition, visit NORD to
What is Biomagnetism? Biomagnetism therapy balances body pH with magnet pairs, boosting natural healing and immune function. Start a wellness journey wi...
If you live with multiple sclerosis (MS), you know all too well how critical diet is in managing the symptoms that come with this autoimmune disease. Developed by Terry Wahls, a doctor who has MS, the Wahls Protocol aims to help you feel your best while living with MS. Here are 5 delicious recipes.
“My irritability physically hurts."
Enteropathic arthritis is a type of joint inflammation that’s linked to inflammatory bowel disease (IBD). Learn about the causes, symptoms, and treatment.
Every cell in the body depends on thyroid hormones for regulation of their metabolism. So if your thyroid is sick, your entire body will suffer. Learn about the 7 foods that are detrimental to your thyroid and the science behind WHY they're causing thyroid diseases like Hashimoto's and hypothyroidism.
Addison disease is a disorder resulting from progressive destruction of the adrenal cortex which leads to reduced glucocorticoids and Mineralocorticoids.
We’re going to talk about the best healing foods to eat for managing autoimmune disease, preventing flare-ups, and feeling better overall.
Huntington's Disease is a type of dementia caused by a defective gene. This progressive brain disorder causes changes within the central area of the brain
It's not unusual for dogs to have digestion related issues. Here are the ten most common dog digestive problems, their causes and how to treat them at home.
Autoimmune disease is at the root of many chronic health conditions. If deep testing is not done, you may continue suffering needlessly.
Autoimmune rash diseases affect millions of Americans. Learn about the conditions that cause it and how to get treatment in this article.
I'm sharing a list of dos and don'ts of exercising with Hashimoto's that I've learned over the years. My tips and all the things you can do.
Our Parkinson's Disease PowerPoint Presentation Template & Google Slides Theme are designed as visual tools to talk about this progressive disorder.
Crohn’s disease is an autoimmune disorder that causes problems in the digestive tract and other areas of the body.
On the lookout for paleo meals to fit the autoimmune protocol restrictions? Here are over 20 delicious AIP lunches and dinners to get you started...
Parkinson’s disease is a brain condition where cells that produce a neurotransmitter called dopamine are lost in a particular area of our brain. Once 80% of these cells are lost...
Retropulsion in Parkinson’s disease is the force that contributes to loss of balance in a backwards or posterior direction. Retropulsion occurs due to a worsening of postural stability and an associated loss of postural reflexes. You may be familiar with the “pull test” that your neurologist performs to check your stability. Your doctor will stand…
"That's what happens when your body decides to wage war on itself."
Cushing's syndrome is a disorder caused by the body’s exposure to an excess of the hormone cortisol. Cortisol affects all tissues and organs in the body.
Update 2021: This item is now included in the comprehensive Activity Studio+ __________________________________________________________________________________ Functional Treatment for Motor Speech Disorders is a 70-page download for speech-language pathologists treating apraxia and dysarthria. Focus on meaningful treatment of motor speech activities by using evidence-based treatments with personally-relevant words and communication practice.
Can your diet change the course of Graves' disease? Do certain foods make hyperthyroidism worse? Do certain foods make it better? Can you lose weight by eating certain foods if you have this disease? The
Sjögren's syndrome is an autoimmune disease. It destroys the glands, particularly the salivary and lacrimal glands.