Ninja CREAMi recipes are super popular online -- find out why, and get 6 delicious healthy recipes from dietitians.
Did you know that many cheese are low FODMAP? Learn how to make a gut-friendly Low FODMAP Cheese Board to serve at your next party!
Enjoy the comforting flavors of cornbread while prioritizing your kidney health with this delicious low-sodium recipe.
This creamy, "cheesy," and delicious miso tahini sauce is made with just 6 ingredients and takes only 5 minutes to make! It's a healthy vegan sauce that's perfect for pastas, grain bowls, and more!
Certified Diabetes Educators put together a list of the best foods for diabetes that can both manage blood sugar and nourish your body.
Are you confused about what to eat on a low FODMAP diet? There are many delicious foods you can enjoy - here are 10 foods you didn't know you could eat.
These crispy Baked Pakoras are made with chickpea flour and are completely vegan, gluten-free and healthy. Enjoy this delicious Indian snack with cooling mint raita or spicy ketchup.
This healthy honey tahini granola recipe is packed with delicious ingredients like walnuts, pumpkin seeds, and chocolate chips. It's so easy to make and is just perfect for breakfast!
Did you know that many cheese are low FODMAP? Learn how to make a gut-friendly Low FODMAP Cheese Board to serve at your next party!
Who knew that making your own gluten-free no knead bread could be so easy? You'll be so excited to make more of it and you're family will enjoy it.
Traveling to Mallorca? Or just feel like drooling over delicious tapas dishes? Check out this post where I’m sharing where to eat in Mallorca and the best restaurants in Palma, Soller, Deia and Valldemossa.
Delicious, real food recipes
Forget tons of sugar or shady additives -- these non-dairy creamers are RD-approved, and will make your coffee or tea delicious.
Find out how to make delicious low fodmap granola. Find out how you can make it today at The Food Treatment Clinic today.
This strawberry oatmeal smoothie is a healthy, filling breakfast that tastes like a strawberry milkshake! The addition of oats packs in a ton of nutrition benefits. Recipe is gluten-free and can easily be customized to use different fruits.
These balanced freezer meal prep breakfast burritos are a great on the go option for busy parents, athletes, or anyone who likes to hit snooze again!
Cheesy cottage cheese bread made with just two ingredients and 9 grams of protein per slice!
Zucchini lasagna with meat sauce is the perfect summer dinner! It's healthy, high in protein, and made with cottage cheese & ground turkey!
A flavorful and nutritious milk sweetened with molasses for added iron, calcium, and potassium.
Up level your snack game with these vegan & paleo friendly, refined sugar-free, no-bake Apricot Almond Coconut Energy Bars. A perfectly packable and tasty snack.
An easy and delicious comfort food with ginger miso spaghetti squash. Use as a side dish or add in your favorite protein for a quick meal.
