It's hard to get a nutritious breakfast in sometimes — we get it. But this meal is important, and a busy schedule is no excuse to miss out on a.m. fuel
This delicious cheesesteak salad features all the flavors of the classic Philly cheesesteak, but without the hoagie roll.
Watching your protein intake? We have the breakdown for you of the best high-protein lunch recipes and a list of our favorite grab-and-go options.
I’ve teamed up with a few of my Dietitian friends to bring you 8 healthy dietitian-approved ramen recipes with ingredients that can be found in your pantry!
A PCOS breakfast should include complex carbohydrates, protein, and healthy fats. Learn how to combine these to make a satisfying breakfast.
Settle in for the evening with these cozy recipes. Whether you're in the mood for a creamy soup and gooey grilled cheese, a hearty potpie or a comforting casserole, these vegetarian dinners will leave you satisfied.
Add more veggies to your plate with this Apple Broccoli Cauliflower Salad that’s tossed in a creamy, lemony garlic dressing.
A parve recipe for Kishka, the traditional Jewish Ashkenazi stuffing. This recipe uses a mirepoix, held together with flour and oil.
Beat midday hunger with these nutritious lunches sure to give you an energy boost without sparing any flavor. Budget-friendly recipes like Rice & Bean Freezer Burritos and Tuna & White Bean Salad help me eat healthy when I need lunch in a pinch.
Watching your protein intake? We have the breakdown for you of the best high-protein lunch recipes and a list of our favorite grab-and-go options.
Lettuce Chicken Wraps that are easy and delicious. Recipes for Bariatric Patients. / Recetas saludables para bariatricos.
These Healthy Instant Pot Dinner Recipes are perfect for busy weeknights. With a mix of vegetarian and meat options, there's a pressure cooker recipe for everyone! *Originally published 11/2017. Updated 9/2023* Hi friends! I first
The 7-Day Low FODMAP Diet Plan For IBS is a Dietitian-made plan to help you eliminate FODMAPs from your diet- a proven trigger of IBS
POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. POPSUGAR's team of editors, writers, producers, and content creators curate the buzziest content, trends, and products to help our audience live a playful and purposeful life.
Find high-protein, low carb bariatric snack ideas to balance blood sugar and keep you satisfied while on-the-go!
You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.
A registered dietitian shares 10 ways to make the most of your supplements, reduce inflammation, and just feel better every day in general.
Looking for some renal diet snacks? Check out these low potassium, low phosphorus snacks that can fit into your renal diet.
Watching your protein intake? We have the breakdown for you of the best high-protein lunch recipes and a list of our favorite grab-and-go options.
These high-protein salad recipes are packed with crunchy, crisp vegetables, flavorful proteins and luscious sauce or dressing.
Not only are these salads fan-favorites, but they also boast 6 grams of fiber or more per serving so you can have a delicious and filling meal.
A PCOS breakfast should include complex carbohydrates, protein, and healthy fats. Learn how to combine these to make a satisfying breakfast.
This hearty no-bean vegan chili recipe is packed with vegetables, spices, and tempeh. It's gluten-free and high in protein and fibre. Healthy, easy to make, and SO comforting. Plus, more healthy meal prep ideas for lunch and dinner!
Need insulin resistance recipes that are dietitian-approved & will help lower your blood sugar levels? These 11 easy recipes are perfect!
If you're following a low-sodium diet, you can still hit up the drive-thru with these dietitian-approved fast food options.
A nutritious and yummy treat for babies and toddlers! Perfect to serve with breakfast or an easy snack at home.
Incorporating fermented foods like sourdough bread, sauerkraut, and tempeh into your diet can boost gut health, which can reduce bloating and gas.
Kid-tested and dietitian-approved snacks and recipes to keep your kids nourished through the sunny days of summer.
Try these low-carb Mediterranean diet dinner recipes. We've pulled together 30 delicious dinners so you can eat healthy and be full and satisfied.
Give these healthy Mediterranean diet dishes a try. Since they come together in just 30 minutes or less, they're also great for weeknights.
This super simple dip recipe is a delicious way to add some novelty and add a nutritional boost to a basic snack like banana slices. You can get creative and pair this super smooth dip with crackers, other fruits, or use it as a tasty side dish with meals or snacks.
A collection of dietitian approved finger foods recipes from around the internet to help you feed your toddler or baby nutritious meals and snacks.
Watching your protein intake? We have the breakdown for you of the best high-protein lunch recipes and a list of our favorite grab-and-go options.
These iron-rich recipes feature ingredients like legumes, spinach, kale and beef to help you meet your needs. Boost your iron intake with these meals.
These highly-rated dishes are receiving praise for a reason. Healthy and tasty, our current top recipes range from hearty casseroles to sweet breakfast oatmeal cakes, so you're sure to find a dish that will satisfy.
Try these low-carb Mediterranean diet dinner recipes. We've pulled together 30 delicious dinners so you can eat healthy and be full and satisfied.
Introducing allergens to babies who are starting solids can be scary for new parents, but it's SO important. Follow this dietitian-approved guide for introducing allergens to your little one, designed specifically for using a baby led weaning approach.
Rounding up 30 Whole30 Instant Pot recipes so that you can get dinner on the table fast! Includes chicken, beef & pork recipes.
In a Whole30 rut? These 18 Easy Dietitian-Approved Whole30 Meals will get you in and out of the kitchen fast so you can spend more time doing what you love.
Watching your protein intake? We have the breakdown for you of the best high-protein lunch recipes and a list of our favorite grab-and-go options.
Discover the enticing flavors of Shredded Chicken Taquitos, a quick and easy recipe perfect for those craving a touch of Mexican cuisine. Combining tender shredded chicken, smoky spices, and creamy cheese in a crispy corn tortilla, this dish is a foolproof way to satisfy your taste buds. Whether using an oven or an air fryer, it's the ideal meal for busy weeknights, offering both delight and nutritional benefits.
Watching your protein intake? We have the breakdown for you of the best high-protein lunch recipes and a list of our favorite grab-and-go options.
Watching your protein intake? We have the breakdown for you of the best high-protein lunch recipes and a list of our favorite grab-and-go options.
Check out a dietitian's favorite high-protein dinner recipes. These recipes have at least 15 grams of protein per serving.
No time for grocery shopping? No problem! These dietitian-approved dinner recipes from HGTV use ingredients you likely already have stocked in your pantry, fridge or freezer.
Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don't get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.
The Complete Diabetes Meal Planner ebook contains dietitian-diabetes educator approved sample menus, low carb diet plans and recipes complete with nutritional information. Take charge of your diet!
Serve these burgers on toasted buns, over a bed of greens, or tucked into a crisp lettuce wrap. Top with freshly squeezed lemon juice and, if desired, a dollop of the optional Avocado Garlic Sauce. Air Fryer directions included in the recipe notes.
