No time to cook? No problem! If you're too busy to whip up lunch or dinner meals, then don't worry. We have easy but delicious instant pot recipes right here to save the day! These instant pot recipes are great for coming up with quick fix dishes to instantly soothe a grumbling stomach. You'll be churning soups, stews, and other pot dishes so fast, you’ll be saying “dinner is served!” in no time. Just toss in ingredients into a pot and you’ve got yourself an instant pot meal. What more can you ask for?
Sweet potatoes, those vibrant orange gems, have an undeniable knack for turning ordinary meals into comforting, nourishing delights. If you’ve been searching for that magical ingredient to elevate your dining experience and boost your health, look no further! Roasting sweet potatoes not only enhances their natural sweetness but also unlocks…
SARAH is actually my mother-in-law ❤️ but one of her many other titles, “auntie sarah,” sounds much more fitting alongside a granola recipe. 😊
Forget about takeout! This General Tso's tofu tastes much better and can be made in less than 45 minutes with simple ingredients. This Chinese-American classic is sweet, salty, tangy, and infused with plenty of fresh ginger and garlic. Serve it with white rice for a filling and delicious meal!
This Green Goddess Gazpacho is filled with cucumber, herbs, scallions, jalapeño for a little kick, and lemon juice! Its thick, luxuriously creamy consistency comes from avocado and Greek yogurt, and it's the most perfect light and refreshing soup!
Take advantage of in-season tomatillos, chilies, and herbs with this smoky tomatillo shakshuka.
Osaka University researchers discover that taking tricaprin regularly in your diet leads to a reduction in coronary artery plaque and an improvement of symptoms for patients with triglyceride deposit cardiomyovasculopathy. As children, our parents encouraged us to take vitamins for growth and str
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Why going gluten-free alone often isn't enough to solve your thyroid problems and what you should do instead.
There are 6 anti inflammatory breakfast foods you should be working into your routine to optimize health. Try these 6 foods to dramatically boost your workout recovery.
20 natural, holistic methods to combat hay fever symptoms this Spring! How does your gut play into this? Helping hay fever naturally!
These honey sriracha salmon bowls are spicy, sweet and so easy to make. With only 20 minutes of active prep and cook time, this is the perfect easy dinner recipe for the whole family.
5 steps to fix leaky gut and heal autoimmune problems that are caused by modern day society's diet of excessive carbohydrates and sugar!
Fix gut health and improve digestion. See the 6 causes of gut imbalance and learn how to improve your nutrient absorption and end excess gas.
5 herbal Supplements to help you balance your hormones, naturally. These supplements help balance female hormones without over the counter meds.
These 21 Day Fix Vegan recipes are helpful for meal planning - they all have containers calculated for you!
Homemade, veggie filled falafel, combined with turmeric infused golden rice, all stuffed inside fresh naan and topped with a "special" sauce. A fun, delicious, and different weeknight dinner!
This Paleo Shakshuka is a healthy and versatile breakfast or brunch classic that meets the dietary needs of many.
Dr. Rowe (St. Joseph, MI chiropractor) goes over how to fix a bulging disc in your lower back with AT-HOME exercises that give relief in seconds!
This Paleo Shakshuka is a healthy and versatile breakfast or brunch classic that meets the dietary needs of many.
These 21 Day Fix Vegan recipes are helpful for meal planning - they all have containers calculated for you!
One of the fastest growing online health food stores in Australia with natural artificial-free products! Shop healthy snacks and monthly boxes at GoodnessMe!
It's common for dogs to have tummy issues. Here's what to feed your dog and what to avoid when dealing with this problem.
Histamines are a chemical messenger and neurotransmitter. Histamine is involved in immune messaging, the inflammatory response and digestion (excreting ever-important stomach acid). We have four types of histamine receptors located all over our body, from our skin and intestines, to our ce
When your Labrador, often known for its hearty appetite, suddenly turns its nose up at its food bowl, it can cause concern.
Summer Roll Noodle Bowls with Peanut Sauce are the swirlable version of handheld summer rolls! This gluten-free recipe is fresh, healthy, and so much fun to eat.
Easy to make Chicken shawarma made with lean chicken breast chunks, seasonings, onions, and tossed in a bowl with salad and quinoa.
Discover the top 10 vitamin D-rich foods that are perfect for vegetarian diets.
Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette are full of healthy, fall-inspired ingredients. Make a big batch then enjoy for lunch all week long!
Cancer. Current researches show that certain enzymes present in mint may help cure cancer. Mint acts as a powerful anti-oxidant, protecting the body against the formation of cancerous cells. Cleanse. Mint is a very good Cleanser for the Blood. Cold & Flu. Relieves the symptoms of colds and flu. The strong aroma of mint is very effective in opening up congestion of nose, throat, bronchi and lungs. As it cools and soothes throat, nose and other respiratory channels, it gives relief in cough too. Many balms are based on this property of mint. Unlike other inhalers which are based on aerosols, those based on mint are more effective and eco-friendly too. Mint can help with Nasal Allergies. Asthma. Regular use of mint is very beneficial for asthma patients, as it is a good relaxant and gives relief in congestion. But, over dosage may irritate as well. Mint eases and unblocks the breathing and respiratory passages and airways. Digestion. Mint is a good appetizer and promotes digestion, due to its typical aroma. It also soothes stomach in cases of indigestion, inflammation, etc. This aroma of mint activates the saliva glands in our mouth as well as glands which secrete digestive enzymes, thereby facilitating digestion, thus, it is extensively used in culinary. Relieves symptoms of indigestion, heartburn and irritable bowel syndrome by relaxing the muscles in and around the intestine. Headache & Pain. Balms based on mint, or simply mint oil, when rubbed on forehead and nose, gives quick relief in headache. Mint relieves minor aches and pains such as muscle cramps and sprains. Oral Care. This is a well known property of mint. Being a germicidal and breathe freshener, it takes care of oral health by inhibiting harmful bacterial growth inside mouth and by cleaning tongue and teeth. Combats bad breath. Skin Care. Mint tea can help clear up skin disorders such as acne. It provides a cooling sensation to the skin and can help to treat minor burns, itching and skin irritations. While mint oil is a good Anti-Septic and Anti-Pruritic, mint juice is an excellent skin cleanser. It soothes skin, cures infections, itching etc., and is also good for pimples. Its anti pruritic properties can be used for treating bites of insects like mosquitoes, honey-bees, hornets, wasps, gnats etc. Courtesy of: Growing Organic, Eating Organic Did you know that Mint is a fantastic perennial herb? Although it can be invasive in gardens, it also does well in potted in containers. Mint needs humid soil and only moderate sunshine. It will grow in, out and around all garden plants; this herb is tenacious and dedicated to spreading through the garden. The trick is to keeping it "controlled" is to continuously cut it back and restrict growth. Otherwise this herb can spread like wild fire through your garden in the form of strong willed runners.
Many pet owners find themselves asking, "what can I give my dog for pain?" Here's a science-based look at the most popular pain relief meds for dogs.
How to Fix Leaky Gut to Lose Weight | Warning Signs of Unhealthy Gut | Gut Health and Weight Loss | Avocadu.com
Top lactation consultants share their best tips & tricks to encourage your baby to latch deeper for more comfortable breastfeeding and better milk transfer....
This Green Goddess Gazpacho is filled with cucumber, herbs, scallions, jalapeño for a little kick, and lemon juice! Its thick, luxuriously creamy consistency comes from avocado and Greek yogurt, and it's the most perfect light and refreshing soup!
