Introducing the perfect addition to your home or office decor: our digital download poster featuring the beloved characters of The Office TV show practicing desk yoga! This high-quality poster is designed to inspire and motivate you to take a moment for yourself throughout the day to stretch, breathe, and practice mindfulness. Each character is depicted in a unique yoga pose that's perfect for practicing at your desk or in any small space. Our digital download format makes it easy for you to print the poster at home or at your favorite print shop. It's a convenient and affordable way to add some fun and positivity to your workspace or to gift to any fan of The Office TV show. --- WHAT YOU GET — This purchase includes an Instant download of high-resolution (300dpi) pdf and jpeg files. Sizes included are: - 8 x 8 inches - 8 x 10 inches - 16 x 16 inches -- HOW TO ACCESS YOUR FILES AFTER PURCHASE -- 1. Sign in to Etsy.com and go to Your account. 2. Go to Purchases and reviews. 3. Next to the order, select Download Files. This goes to the Downloads page for all the files attached to your order. If you checked out as a guest, you'll find a link to download your purchase in the receipt email that was sent to you after purchase. More details on: https://help.etsy.com/hc/en-us/articles/115013328108-How-to-Download-a-Digital-Item If you have further issues, please reach out and we’ll ensure you get the files :) *For personal use only, not to be resold or distributed. *Files may be used as gifts but not sold for money. *Due to the nature of the product being sold, there are no refunds.
Do you sit all day at work? Here are some top-to-bottom, quick and simple desk stretches to keep your limber and pain-free.
Suffering from neck, back or shoulder pain from sitting too long? Try these simplest desk stretches to relieve tension instantly.
Do you spend the majority of your day seated at a desk and hunched over your phone? Try my short Chair Yoga sequence to keep your spine healthy and mobile.
Take a break from work and try these easy stretches at your desk to release neck and shoulder pain.
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Working from home and sitting for long hours is not ideal for your physical health! Print this and hang it next to your computer. Remember to stretch before you start working and every few hours! --- WHAT YOU GET --- This purchase includes an Instant download of high resolution (300dpi) pdf and jpeg files. Sizes included are: - 8 x 8 inches - 8 x10 inches - 16 x 16 inches -- HOW TO ACCESS YOUR FILES AFTER PURCHASE -- 1. Sign in to Etsy.com and go to Your account. 2. Go to Purchases and reviews. 3. Next to the order, select Download Files. This goes to the Downloads page for all the files attached to your order. If you checked out as a guest, you'll find a link to download your purchase in the receipt email that was sent to you after purchase. More details on: https://help.etsy.com/hc/en-us/articles/115013328108-How-to-Download-a-Digital-Item If you have further issues, please reach out and we’ll ensure you get the files :) *For personal use only, not to be re-sold or distributed. *Files may be used as gifts but not sold for money. *Due to the nature of the product being sold, there are no refunds.
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