This depression quiz is based on the depression screening test developed by ivan k. Feelings of hopelessness, guilt, or worthlessness 2. A lack of energy 6. Goldberg, md, the founder of psycom who was
If the sadness does not pass or if the person is finding it difficult to resume their normal functioning, this could be a sign of depressive signs.
Did somebody say exercise ? I know I am out of here…this is how most of us react when somebody lectures us on the importance of exercising every day. But sadly they are right and exercise can help us live a long, healthy and productive life. Having an education in nutrition and health science I...
Discover the truth about alcohol's classification as a depressant and how it impacts our mental and physical well-being. Is alcohol a depressant?
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Is the origin of aches and pains deeper than we think? Let's clear the air on the spiritual meaning of pain in body parts.
If you can’t seem to kick your soda addiction, you’re certainly not alone. Drinking non-diet and diet soft drinks over the long term can leave you vulnerable to countless health issues, including weight gain and depression.
Fatigue is a symptom of depression, and it can also make depression worse. Learn about the link between depression fatigue and diet, sleep, exercise, and more.
Western medicine takes the position that we feel pain because we can. Western approaches to pain, as the main symptom of any disease, are pretty much limited to drugs and surgery. Treatment consists of numbing or diverting pain receptors in the body or cutting off the offending organ. While this approach does have its place in acute situations, it is at best a temporary and often harmful way to approach pain or other disharmonies we feel in our bodies. Most often, western medicine has little to offer most of us and incredibly makes us wait until our symptoms become unbearably acute before it can even acknowledge a disharmony.
What happens when you leave depression untreated? The symptoms may start small, then escalate, and affect your life and health. Learn more.
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The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years...
Bipolar disorder, formerly known as manic depression, is fairly common, with 1 in 100 people diagnosed at some point in their life.
Learn how neurofeedback for depression can bring light and joy back to life and help you to reach the long-lasting effect
“My irritability physically hurts."
Kids and teens who drink energy drinks were shown to have a higher risk of mental health issues, including ADHD, depression and anxiey, according to a new review.
Black energy causes difficulties in virtually every area of our lives. The salt water remedy is a simple and effective way to remove negative energy.
Magnesium, the 4th most bountiful mineral in the body, arranges many physical features playing an essential function in keeping wellness and vigor. Supplements consisting of this crucial nutrient…
Background A considerable amount of research suggests that the frequent use of caffeinated energy drinks may be associated with undesirable effects, particularly so in children and adolescents. This study aimed to investigate the associations between energy drink intake and mental health problems, in isolation or in combination with junk food consumption, in a nationally representative sample of Korean adolescents. Methods Data from the 2015 Korean Youth Risk Behavior Web-Based Survey, collected from 68,043 adolescents aged 12–18 years (mean age 15.09 ± 1.72 years), were analyzed. Questionnaires were administered to collect information related to dietary behavior including energy drink intake and junk food consumption. Single item measures of sleep dissatisfaction, stress, depression, suicidal ideation, suicide plan, and suicide attempt were also administered. Associations between energy drink intake and sleep dissatisfaction, perceived severe stress, persistent depressive mood, and suicidality were investigated, and a multivariate approach was taken so that additional variance from demographic and lifestyle factors could be controlled for statistically. Results Energy drink intake was significantly associated with sleep dissatisfaction (adjusted odd ratios [AORs] = 1.64 and 1.25), severe stress (AORs = 2.23 and 1.38), depressive mood (AOR = 2.59 and 1.51), suicidal ideation (AORs = 3.14 and 1.43), suicide plan (AORs = 4.65 and 1.78), and suicide attempt (AORs = 6.79 and 1.91), with a higher risk for more frequent use of energy drinks (≥5 times/wk) than for less frequent use (1–4 times/wk). The detrimental effect of energy drinks on mental health was particularly prominent in frequent junk food consumers. Conclusions Our data suggest that energy drink intake had detrimental effects related to stress, sleep dissatisfaction, mood, and suicidality, in isolation or in combination with junk food consumption, in Korean adolescents. However, the cross-sectional study design prevents our ability to assess causal relationships.
