Every woman wants an easy labor and birth. Learn how you can have a faster and easier labor by avoiding these common and easy-to-make mistakes!
Skills you need to prepare for an all natural labor and delivery. Decrease and deal with the pain of labor so that you can have an all natural childbirth.
Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth
If you want to avoid tearing during childbirth, there are a couple of things you can do during your pregnancy to help you out.
Learn practical tips to help you avoid tearing during childbirth so you can have a smoother delivery and recovery.
Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.
Whether you want to have an unmedicated birth or labor at home for as long as possible, read this post for easy ways to manage labor pain naturally.
A woman’s labor and delivery will be one of the most challenging, rewarding, and vulnerable times of her life. She’s going to need all…
If you are preparing for an upcoming labor and delivery check out this list of essential oils. I share a list of labor and delivery essential oils that will optimize your delivery experience. You will discover essential oil recipes to use throughout the childbirth process as well as oils for specifi
If there is one thing that I am asked about more than anything else being a labor and delivery nurse, it's what tips do I have to successfully manage labor pains. Pregnant mamas often worry about the pain of childbirth more than anything else in their pregnancies. I get it. Labor can be daunting! Especially
Here are 16 tips to make labor easier and faster. The same exact tips I used to have an unmedicated and accidental unassisted homebirth.
Looking for ways to restart your stalled labor without medical intervention? Check these 6 tips out for repositioning baby and calming your body and mind.
Planning a natural childbirth but worried about how to manage labor pain? Learn effective natural methods to manage the intensity of labor.
17 Bible verses for labor and delivery! Print out the scriptures, pray for a safe delivery and watch God work in your pregnancy & postpartum.
It seems there are two sides to the argument of just exactly which is the best way to move your baby through the birth canal: breathing baby out, or actively pushing.
Now that we have gone over what to do in early labor, you may wonder what's next. "How will I know once I'm in active labor?" and "What do I do once I'm
Knowing what position your baby is in can be hard to tell. Baby will most likely need to be head down in order to facilitate a vaginal delivery. Signs that baby is cephalic (head down) include fetal movement, and engagement in the pelvis — but there’s more to it. Also, the gold standard is an …
Alright Mama, you know that I'm all about you and what you need, but this week's post is all about Dad. I'm going to guess that your hubby desperately needs a "Dad's guide to labor and delivery" because when their wives are pregnant (or worse, IN LABOR!) men get nervous, overwhelmed, and can freeze under
As your your due date is coming nearer, you can do some exercises to induce labor naturally. Know about the exercises that might help have a smooth delivery.
How to Have a Natural Hospital Birth Here are ten very effective ways to prepare and empower you to have a natural hospital birth
Are you looking to have your baby sooner rather than later? Are there things you can do to make yourself dilate faster? Let’s talk about what you can do (and what the studies show). It may be more eye-opening than cervical opening (see what I did there)? Dilating is part of the labor process, and …
Are you coming close to your due date? Check out this list of 10 ways to prepare for labor and delivery. Get ready for the birth of your baby with these great tips.
Every woman wants an easy labor and birth. Learn how you can have a faster and easier labor by avoiding these common and easy-to-make mistakes!
Discover tips to help prepare your body for a smoother and easier labor experience. Follow these simple tips to get ready for childbirth.
Learn practical tips to help you avoid tearing during childbirth so you can have a smoother delivery and recovery.
How to Have a Natural Hospital Birth Here are ten very effective ways to prepare and empower you to have a natural hospital birth
Coping with labor pain may seem daunting, but here are several ways to ease the process via massage, counter pressure, aromatherapy and more!
Preparing for VBAC tips to help any mom that had a cesarean birth before, learn how they can have a vaginal birth after cesarean.
Once you reach the second and third trimester of your pregnancy, you're probably thinking ahead to delivery and you may even be a little anxious.…
After a 37-hour labor with my first baby, I was eager to do whatever I could to shorten my labor with my second baby. Figuring out how to progress labor more efficiently can really help speed things up. It can also reduce your risk of having unwanted interventions. Whether this is going to be your […]
Are you looking to have your baby sooner rather than later? Are there things you can do to make yourself dilate faster? Let’s talk about what you can do (and what the studies show). It may be more eye-opening than cervical opening (see what I did there)? Dilating is part of the labor process, and …
Every mama wants a fast, easy and healthy labor and delivery. You might have heard about dates being a pregnancy superfood but do they really work? This is everything you need to know about dates during pregnancy and whether they're worth the hype. Read more: Dates During Pregnancy – Do They Really Ease Labor? Dates
Here are 25 Christian birth affirmations to empower you through labor whether you choose to have a natural or medicated delivery. Plus, a free printable.
When it comes to preparing for labor, delivery, and postpartum care, packing your hospital bag is an essential task.
As your your due date is coming nearer, you can do some exercises to induce labor naturally. Know about the exercises that might help have a smooth delivery.
Labor and delivery is primarily focused on mom and baby (of course!). But it's still a big day for the dad as well - here are some of our best tips for
Everything you need to know for natural birth preparation - start getting ready for labor and delivery today.