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A video of seniors dancing to the Bee Gees' "Night Fever" goes viral, proving that the joy of dance knows no age, with lively moves and infectious energy that has captured millions of hearts.
A group of women in Thailand has shared a unique take on line dancing by doing it to the Archies' hit song 'Sugar, Sugar.' While line dancing is predominantly done to country music, these ladies throw the rules out and perform a cute little line dance to this bubblegum pop classic. For those that do
Dance Formations made easy!
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.
The Emerald Belles are world-famous for their unbelievable high kick routines. Every perfectly choreographed dance act delivers explosive action, precision timing, and creative expressions that push the boundaries of interpretative dance. After rising to fame on America's Got Talent, Southlake Carroll's high kicking dance team have continued to astound. This is the dance kick routine
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Travis Tritt’s version ‘Honky Tonk Women’ never felt sexier when these two dancers take the floor. Their routine is jaw-dropping. California-born professional dancers Jason Colacino and Katie Boyle are life-long dance partners who are going to perform the sexiest dance routine you can imagine. With the opening of the incredibly soulful Travis Tritt’s version of
Dance Formations made easy!
What do you get when you mix a dizzying amount of pirouettes with
Teaching music with fun, tried & tested lessons, DIY classroom projects & ideas your students will love with Tracy King, the Bulletin Board Lady.
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Try the Dissolving Candy Hearts Experiment, Dancing Hearts Experiment, and more Candy Heart Science Experiments as homeschool activities this Valentine's Day!
Looking for Moana crafts and activities? This sweet heart of Te Fiti suncatcher is fun to make and looks great when you hang it up, wait for the sun to hit it and the colours light up!
Looking for some yummy recipes to help lower your cholesterol? Here's an awesome collection of heart healthy recipes that both your taste buds and your heart will love! Click for the recipes.
In the "Flowers" music video, you can get a peek at Miley Cyrus's fitness routine. Try a "Flowers"-inspired workout with these trainer tips.
It is 40 years since Swedish pop pioneers Abba won the the Eurovision Song Contest. Abba: The Official Photo Book gathers together 600 photographs of the band – from their first taste of fame to their last recording sessions
The bigger the team the more creative you can get with your staging. If you have a team of 9, 10, 11, or 12 dancers, this is the post for you! Check out Formations as Easy as 5,6,7,8 for smaller fo…
This fun Zumba cardio workout will give you your required 30 minutes of aerobic exercise and boost your mood in the process.
There are different types of aerobic dances like Zumba and belly dancing. Each type has its own set of advantages. Wondering what they are? Click here!
Dance workouts are a fantastic way to get in some much-needed cardio, tone your body, and stay fit in a relatively low maintenance and incredibly fun way. With their upbeat…
The bigger the team the more creative you can get with your staging. If you have a team of 9, 10, 11, or 12 dancers, this is the post for you! Check out Formations as Easy as 5,6,7,8 for smaller fo…
Every month we have a dancing day where we play fun games that get the kids moving and grooving. I got the this Dance Game out of an activity book called, Circle Time Activities. It is very simple, but I use it to teach posture, body control, balance, and concentration. Here’s how to play: Have […]
No equipment needed for this fast-paced, bodyweight Tabata workout! 4 Tabata circuits with high impact and low impact options offered.
Here are some brilliant free printable reward charts that we have discovered online. Lauren and I often use these charts to motivate an...
With a Valentine's twist, this simple Kandinsky Heart Art Project for kids encourages children to explore colour mixing and colour combinations.
Roll-A-Haring Keith Haring’s art burst with vibrant colors and daring lines, creating pictures that seemed to come alive with energy. His pieces often showcased lively figures dancing, glowing hearts, and barking dogs, spreading messages of love and togetherness far and wide. Use this interactive activity to create a piece of artwork inspired by Keith Haring. Included: Information Sheet Activity Sheet Video Tutorial
