. We're all visual thinkers From our earliest moments, we learn about ourselves, others, and the world around us through visual cues. I believe art can help make mental health education more accessible- and that
We're bombarded with 5,000+ ads per day, but we don't ignore all of them. Here are the brand archetypes marketers use to communicate their stories to us.
This comprehensive post will teach you everything you need to know about seed cycling for hormones and fertility!
The vagus nerve is the longest cranial nerve in your body and could be the key to relaxation and overall well being. Here's what you should know.
Have you ever read through a blog, article, or social media post and thought, “This post is pretty good,…
Holiday mentality: Not sticking to usual routines, ultimately taking a toll. Only leading to me questioning: are you in need of a health and fitness reboot?
Everyone at Scarfolk Council wishes you a very merry final Christmas before the inevitable apocalypse. Here's your festive double issue of the Radio Times, which covers Christmas to the new year (or the end of time, whichever comes first.) Learn more about the jolly apocalypse HERE.
Lately I’ve been sharing some great workout plans with you guys. I’ve done a few of them and whether they work or not well, I’ve lost 5 kilo but that could be from the stress of redocorating, detoxing and/or my flu.
In Ayurveda, Dinacharya or the daily routine is an imperative part of any and all healthcare protocols. Having a consistent routine creates regularity in the body and in the mind. When we are able to fill each day with essential Self-care practices, eat at proper times and create a regular […]
In The Willpower Instinct summary, you'll learn the science of willpower, with tips and strategies to improve self-control, overcome distraction, temptation and procrastination.
POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. POPSUGAR's team of editors, writers, producers, and content creators curate the buzziest content, trends, and products to help our audience live a playful and purposeful life.
Here are some Dr. Greger inspired dinner recipe ideas to help you hit your daily dozen! These dishes are packed with whole grains, beans/lentils, vegetables, spices and more. Hitting your daily dozen is easier than you think!
Copaiba essential oil is highly sought after for its pain-relieving benefits. It can be used daily to support overall wellness and to promote radiant skin.
By Dan Buettner, Founder of Blue Zones, National Geographic Fellow, and New York Times bestselling author Most cases of Alzheimer’s and dementia cases are avoidable. On the Greek island of Ikaria, there is a population of 10,000 people living eight to 10 years longer than Americans with half the
Practical prayer tools and actionable content that equips women to cut through the noise of everyday life and find fullness in the presence of the Lord.
A growing body of evidence is convincing archaeologists that the Yamnaya society ruthlessly massacred opposing societies in Europe between 5,000 and 4,00 years ago.
Brigitte Höss, now 80, has avoided talking about her shameful family secret for almost her entire life and maintains that her father 'was the nicest man in the world.'
1. A Paris street made out of cardboard London-based photographer Andy Rudak has collaborated with set designer Luke Aan de Wiel to create a series of cardboard dioramas entitled ‘Cardboard Cities’. Found on Faith is Torment 2. Canned Radiation "Canned Radiation" from Three
Having trouble mantaining your self-care routine? Try these clever DIY self-care ideas to make self-care a habit in your daily life!
Residents of this area are culturally isolated, and they have kept to a very traditional, healthy lifestyle.
A new infographic, created by Fairmont, has broken down the numerous health benefits that some of the most popularly-used herbs have, as well as the best ways to store them and other interesting facts.
This post originally appeared on bakadesuyo.com People have enormous respect for ancient wisdom. They just don’t read it. Funny thing is, we’re more likely to live happier lives when we visit the classics section than the self-help aisle. So how do we get the skinny on what one group of brilliant dead guys — The […]
If you strive to follow The Daily Dozen checklist by Dr. Greger but don't know where to begin, we've got you covered with an easy meal plan!
For those unaware of aphasia, this infographic covers a variety of topics about the disorder.
