Daily facial exercises – Artofit

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https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. Reduce facial wrinkles and prevent sagging....
Specific exercise improve symptoms, daily full-body exercises remove root causes. https://taichizidong.com/products/daily-routine-1 Press Jiache point 1-2 minutes one time, 3-4 times a day. 1. Eliminate facial wrinkles. 2. Facial slimming. The face is mainly through the stomach meridian. When the stomach meridian energy is sufficient, the face is red and shiny, if the energy is insufficient, the face will be yellow or pale. After middle age, especially after women to 35 years old, the face will be yellow, pale, and poor color, because the energy of the stomach meridian is slowly lost. Jiache point belongs to the stomach meridian, it is responsible for distributing the energy of the stomach meridian to the face, often massage this point, the face will get more energy, so it has a cosmetic effect. You can also tap the entire stomach meridian regularly to promote the flow of energy. The body is a system, the energy of the stomach meridians comes from the heart, the energy of the heart comes from the liver, the energy of the liver comes from the kidneys, the energy of the kidneys comes from the lungs, the energy of the lungs comes from the stomach, this is a systematic cycle. Only when the energy of the whole system is sufficient, the energy of the stomach meridians is really sufficient, so it is recommended to practice the whole body daily, which is the best method. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #acupoint #foryou #wrinkles #facial #facialslimming

home remedy

667K views, 23K likes, 133 comments, 3.1K shares, Facebook Reels from Taichi Zidong: Specific exercise improve symptoms, daily full-body exercises remove root causes....
Slim Your Face: 5 Tutorials - Ashleigh

Bronzed Makeup Looks

When I shared 5 beauty tips to make your face look thinner back in February, I knew I probably wasn’t the only person out there who wanted…
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Gezondheid

https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. If you want to keep your face youthful and...
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12 Yoga Exercises For Slimming Your Face

face slimmen

Most of us are so worried about the fat in our body that we forget to notice the fat in our face. Facial Yoga will help you to slim down your face.
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hair and beauty

Crows feet (eye wrinkles) full tutorial Follow these exercises daily for 30 seconds each. In my marathons I teach kinesiology taping for crows feet and Gua Sha tutorial. Follow me to learn more🤍...
12 Yoga Exercises For Slimming Your Face

B day

Most of us are so worried about the fat in our body that we forget to notice the fat in our face. Facial Yoga will help you to slim down your face.
5 Effective Facial Exercises To Lift Your Eyebrows Naturally

Beauty

Eyebrow lift is a facial exercise to make your eyebrows look more noticeable and expressive. You can see the effects with a few minutes of training every day.
The ultimate facercise: Forget Botox, nips and tucks... in just six days you can get a younger, firmer face - naturally

Health

Look younger in six days... the only downside is having to watch yourself in the mirror, following these simple exercises.
9 Best Exercises To Get Rid Of Jaw Fat At Home

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Here are our 9 simple and best exercises to get rid of jaw fat at home. You should follow these exercises along with strict diet plan.
Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#health #TCM #chineseculture #healthylifestyle #exercise #meridian #wrinkles #face #facial #foryou

Exercise

140K views, 6.6K likes, 109 comments, 995 shares, Facebook Reels from Dr.Wudang zidong: Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#health #TCM #chineseculture...
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Quanliao point belongs to the meridians of the small intestine and is also the point connected with the Sanjiao meridians. It is responsible for spreading the water in the small intestine meridians on the face, so it has the effect of moisturizing the face. In addition, it can also clean up the fire in the small intestine meridian and the tri-jiao meridian, so the toothache, cheek swelling and eye swelling caused by fire can be improved by pressing here. Many people have no effect on acupressure because their meridians are blocked and energy does not flow. It is best to start daily full-body exercises by systematically stretching, opening the meridians, letting the energy flow, and pressing the acupoints will produce results. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #facial #moisturizing #toothache

Holden QiGong

27K views, 953 likes, 8 comments, 77 shares, Facebook Reels from Master Zidong: Quanliao point belongs to the meridians of the small intestine and is also the point connected with the Sanjiao...
How to Try Face Yoga to Release Facial Tension

Makeup & face

While we’ve long known the positive effects of yoga on the mind and body, can the muscles of our faces and necks benefit from it, too? We investigate, inside.