Cycle syncing is all about aligning almost every aspect of your life to your body's natural biological infradian rhythms. Let’s learn how to blend our nutrition, workouts, and productivity into perfect synchronicity, improving every sector of our lives.
Find hands-on butterfly life cycle activities, butterfly science labs, and free printables to incorporate reading skills and get kids writing about science!
Vegan homemade seed cycling energy balls (2 flavors) to help balance your hormones for a healthy menstrual cycle. Made with seeds, dates, spices, almond milk, and protein powder. A delicious and easy way to add seed cycling into your routine!
Hormone-Balancing foods + recipes to eat to support unique nutrient needs during each phase of your menstrual cycle.
These life cycle of an ant printables and worksheets are perfect for an ant unit study when learning about ants and their life cycle!
Discover cycle syncing workouts: Understand the best exercises for each phase of your menstrual cycle (menstrual cycle workout plan included)
These life cycle of an ant printables and worksheets are perfect for an ant unit study when learning about ants and their life cycle!
Want a tutorial? This was such a fun way to up cycle an old sweatshirt. Add your favorite fabrics, some embroidery floss, And voila! A custom sweatshirt. 🥰 Comment and let me know if...
Pinay Homeschooler is a blog that shares homeschool and afterschool activity of kids from babies to elementary level.
Videos, hands-on experiments, printables, and more.
Most children can identify living and nonliving objects, but can't explain WHY something is living or nonliving. These hands-on activities will help!
This post is in partnership with Hancock Regional Hospital as part of their empowering women and children site. All thoughts, experiences, and opinions are my own. Be sure to check out their site for additional resources and support. If you caught this post, you know that I became obsessed with cycle syncing (syncing your menstrual cycle to your […]
Have you ever experienced the surge of boundless energy one day, only to be followed by cravings for comfort foods and mood swings the next? In a world that often views menstruation as a monthly inconvenience, the concept of cycle syncing emerges as a new approach to women's health. It encourages us to harness the
These are some of the best Amsterdam cycling routes I can recommend after having lived in Amsterdam for 13 years and cycling everywhere.
Cycle syncing workouts and seed cycling - what you need to know! What are the health benefits? Should all women cycle sync their lives?
See unique and creative plant life cycle activities and teaching ideas with hands-on plant needs experiments for kids.
These life cycle of an ant printables and worksheets are perfect for an ant unit study when learning about ants and their life cycle!
butterflies, open house, back to school night, summer countdown
If you've heard of seed cycling and wondering if it will help your PCOS, this article will outline how it may help and how to do it.
Nine fun facts about cicadas for children. Life cycle, life span, how they make that noise, where they live, etc. #kellysclassroomonline
Want to learn more about carb cycling for women? Wondering how this fits into a low carb diet? If you are left wondering what is carb cycling, what are high carb days, what are low carb days and how to carb cycle for fat loss, you need to continue reading. I’ve got a fantastic 28-day …
Help kids have fun while learning about the Life Cycle of an Ant with this free printable life cycle worksheets for kids of all ages
A breakdown of the BEST menstrual phase foods, 50+ delicious recipes & eating tips to help you have a symptom-free period.
The most effective way to lose weight is to find a diet plan and workout regime that work together. A carb cycling diet workout plan may just be your best bet for weight loss. It allows you to have a balance between high carb and low carb days, and cycle between muscle-building exercise and fat
Grab FREE printable snake life cycle worksheets to learn about the life cycles for kids with labeling, reading comprehension, & vocabulary!
Learn all about seed cycling, a natural way to support hormone balance and overall wellness. Discover the benefits and how to get started on our blog.
Painful period cramps may be common, but this Moon Cycle Tea may be just the thing to help balance the menstrual cycle and alleviate pain.
Learning about the five different parts of the rock cycle with this fun Starburst Science Experiment.
Learn about the ladybug life cycle for kids with free printable worksheets. Print life cycle of a ladybug worksheets to play and learn.
This cheerful frog life cycle song set to the tune of "Alice the camel", is a great activity to be included in a science lesson on the frog life cycle. Students will sing and act out the growth of a frog from frogspawn to a fully grown frog. Part of a set of Frog Life Cycle resources available in...
