Clinical Psychologist. Author. Podcaster.
After facing a loss, it can be challenging to move on with grief. You may create traditions and care for the responsibilities of daily life during the festive season, but those heavy feelings will …
Grief Journaling is a therapeutic way to cope with all kinds of loss, including miscarriage & pregnancy loss. Includes free downloadable grief journal prompts.
Self-care is giving the world the best of you, instead of what’s left of you. – Katie Reed Affiliate Disclaimer: This site contains affiliate links, which means I may receive a commission if you p…
When I experienced loss this past year, I found a lot of comfort in quotes. Just knowing that other people had been where I was currently standing and had somehow made it through, gave me a lot of hope. Here are some of the quotes that I found most helpful.
In this post we discuss how to cope with losing a loved one, the grieving process after death, and words to comfort someone coping with loss.
Coping with unexpected death is more than a grieving process. Certainly, grieving will be involved. But an unexpected death requires gathering family members and pulling together a funeral. Read more about coping with an unexpected death.
Stages of grief - especially true for victims of psychopathic relationships. Did you break up with a psychopath? Feeling lost and choked up?
Grief is so hard to deal with and due to the COVID-19 pandemic our worldwide community is going to be dealing with a lot of grief and loss. What is going to be especially hard is that some of our normal rituals around grief (wakes and funerals) are also going to be disrupted due to social distancing, so people may experience more difficulties without having expected closure rituals. My intention in this blog post is to compile resources you could use with your children to help them cope with gr
