xii, [9]-265 p. incl. front., illus., plates, plans. 24 cm

A well-planned Hashimoto’s disease diet containing anti-inflammatory and antioxidant foods may reduce oxidative stress and prevent symptoms from flaring -up.

xii, [9]-265 p. incl. front., illus., plates, plans. 24 cm

We've found 40 of the best STEAM apps and websites that you can use to integrate the arts everywhere. Explore, create and innovate with these online tools.

xii, [9]-265 p. incl. front., illus., plates, plans. 24 cm

For those with chronic inflammation, learn seven anti-inflammatory recipes that are both delicious and vitamin-packed, to keep your gut happy.

We cover the protein sources that are recommended doing a psmf diet plan. Not all protein sources are created equal and we examine which ones are the best.

48 p., ill., plans, 31 cm,

Ultimate Business Planner, 280 Printable Pages | Created by #ammarosedesigns ***THIS IS A BUNDLE OF MULTIPLE PLANNERS. PLEASE SCROLL DOWN TO SEE WHICH INDIVIDUAL PLANNERS ARE INCLUDED + THEIR INDIVIDUAL LINKS*** ✮ ✮ ✮ ✮ ✮ “The ultimate bundle of amazingness is what this is! Every new Etsy or small business startup should begin with one of these planners. It's absolutely fantastic and helping me think through parts of my business I hadn't even considered before." This planner - The Ultimate Business Planner - was designed out of my desire to stop feeling overwhelmed when it came to running my business and being desperate to have all of my notes + information all in one central location. Only months ago, I found myself with an exploding to-do list, random notes everywhere, and no clear vision as to where I wanted to take my business and brand. No matter how much I worked, there just always seemed like there was so much to do. This tool has helped me and business stay organized and finally regain a vision, and I’m so excited that I’m able to share it here on Etsy so all my fellow bosses can build their businesses into something they are proud of! This Ultimate Business Planner contains all of the key planning sheets you’ll need to organize your business, shorten your to-do list, come up with a blog posting schedule, plan your social media content in advance, determine your biggest and scariest goals + develop a plan to conquer them - all in the same place! This Printable Ultimate Business Planner has been designed to: + Develop goals and create actionable steps to reach them + Manage your business’s day-to-day tasks + Stay on top of your planning (by providing you with several options to keep up with your monthly, weekly, and daily schedule) + Undated Planning! Manually write in dates year after year (without the need to repurchase!) + Plan all your tasks (blog posts, social media posts, emails, orders) in advance + batch your work to get more done + Keep track of your Stats so you can see your progress There are over 280 printable pages, more than $70 worth of value at full price :) Order the Ultimate Business Planner and you'll save $42, that's like 3 free planners! Woohoo! In the UK that's roughly £64 (incl. VAT) worth of value with a saving of over £36! You’ll notice that our planners are designed to look elegant and to function beautifully with enough space for hole punching on either side. The beautiful thing about printables? You can use them again and again! Print them off at home, at a print shop, onto recycled paper, fancy paper...whatever you like! ▶︎ ▶︎ LIST OF PAGES - Cover Page (Multiple Options) - Copyright, Legal Notice, and Disclaimer - ID Page ( with space to write your name, plus a note in case of loss) BUSINESS PLANNER - The Problem We Solve - Why This Is Important to me - What Makes Us Different - Strengths & Weaknesses - Core Values - Business Vision - Business Branding (3 Pages) - Target Market - Resources I Need - Accountability & Support - Business Goal Setting - Mind Dump - Vision Board - Business Breakdown - Creating Do-Able Tasks - Annual Goal Breakdown - Monthly Calendar (Undated) - Monthly Goals - Weekly Calendar (Undated) - Weekly Plan - Daily Plan - Daily Goal Tracker - Client Information - Suppliers List - Contacts List - Time Log - To-Do List - Important Dates ORDER FORMS & SHIPMENT LOGS - Order Form - Custom Order Form - Invoice (Option #1) - Invoice (Option #2) - Shipment Log - Return/Exchange Form INVENTORY LOGS - Product Inventory - Product Materials Inventory - Packaging Materials Inventory - Marketing Materials Inventory - Office Supplies Inventory - Running Out Of BUSINESS FINANCES PLANNER - Basic Business Checklist - Bank Account Info - Credit Card Info - Contractor Info - Password List - Monthly Budget (6 Pages) - Account Tracker - Expense Checklist (3 Pages) - Expense Tracker - Income Tracker - Bill Tracker - Donations Tracker - Yearly Overview - Profits & Loss - Quarterly Tax Planning (2 Pages) - Tax Deductions ( 4 Pages) BUILD A WEBSITE - Introduction (3 Pages) - Website Goals & Purpose - Website Audit - Gather Inspiration - Ideal Audience ( 2 Pages) - Website Planner - Webpage List - User Flow (3 Pages) - Sitemap (2 Pages) - Preparing Website Copy - Home Page (2 Pages) - About Me Page (2 Pages) - Services Page (2 Pages) - Contact Page (2 Pages) - Blog Page (2 Pages) - Webpage Planner - Privacy Policy Copy (2 Pages) - Website Launch Checklist BLOGGING PLANNER - Summary (2 Pages) - Blogging Basics (2 Pages) - Blog Fundamentals - The Problem You Solve - Setting Your Intentions - Brand Kit - Target Market - Reader Avatar - Survey Your Audience - Your Keywords - Finding Your Brand Voice - Personal Story Prep - Short Bio + Mission Statement - Blog Brainstorming (4 Pages) - Favorite Blog Content (3 Pages) - Blog Breakdown - Blog Category Planner - Post Brainstorming - Editorial Calendar - Post Writing (6 Pages) - Blog Anatomy - Post Planner - Blog Post Planner - Blog Post Series (2 Pages) - Round-Up Post (2 Pages) - Keyword Analysis - Blog Post Publishing Checklist - Daily Checklist - Blog To-Do List - Blog Passwords - Affiliate Brands - Brand Contacts - Monthly Tracker - Monthly Overview (2 Pages) EMAIL PLANNER - Introduction (2 Pages) - How it Works - Monthly Email Calendar - How Often to Post (2 Pages) - Launches/Releases (4 Pages) - Promotions Calendar - Email Promo Planner - Email Types (2 Pages - Repurposed Content Email Planner - Content Promo Email Planner - "Coffee Talks" Email Planner - Weekly Email Planner SOCIAL MEDIA PLANNER - Introduction (2 Pages) - Your Accounts & Password Tracker ( 2 Pages) - Social Media Goals (2 Pages) - Social Media Audit (3 Pages) - Gather Inspiration ( 2 Pages) - Visual Brand Board (3 Pages) - Brand Voice - Hashtags - Social Media Photos - Core Topics (3 Pages) - Lifestyle Posts (2 Pages) - Month-Specific Posts (2 Pages) - Recycled Content (3 Pages) - Promotional Content (3 Pages) - Post Ideas - List of Content ( 2 Pages) - Social Media post Planner ( 2 Pages) - Image Resources (3 Pages) - Posting Schedule (4 Pages) - Posting Calendar (2 Pages) - Sponsored Posts - Giveaways & Contests - Automation & Schedulers (2 Pages) - Social Media Stats SOCIAL MEDIA CONTENT STRATEGY - Content Strategy - Social Media Checklist - Social Media Campaign SOCIAL MEDIA AUDIT - What is an Audit - General Social Media Audit - Facebook Audit (2 Pages) - Instagram Audit (3 pages) - Pinterest Audit (2 Pages) - Twitter Audit (2 Pages) A YEAR IN REVIEW: Workbook pages that get you to think about what you accomplished throughout the year, your biggest lessons, and your goals for the next year EXTRA - Motivational Quote Pages - Section Title Pages - Informative Chapter Lessons (to tie everything together) - Printing Guide ▶︎ ▶︎ WHO IS THIS PLANNER FOR? + Busy Business Owners and Hobbyists. This planner fits the needs of anyone who is trying to grow their business online - whether you’re just getting started or have been in the business for years. + Etsy Sellers. With a new product planner, product pricing worksheet, marketing strategies, social media planners, and branding worksheets, this planner is perfect for an Etsy seller who is ready to take their business to the next level. + Bloggers. With editorial calendars, stats, trackers, giveaway planner, blog post planner, blog sponsors sheets, SEO guide, and email marketing campaigns, this planner is perfect for a blogger who wants to grow. + Amazing Women. Let’s face it, women can do anything! Especially run their own business. I make my planners with a soft, elegant, and feminine touch so you can feel good about getting organized. ▶︎ ▶︎ FREEBIES This planner comes with multiple EXCLUSIVE freebies at absolutely no additional cost to you! + Over 15 Different Cover Page Designs + Project Tracker + Pricing Calculator + Product List + Printable Shipping Stickers + Excel Profit & Loss Statement + Killer Content Checklist + Secret Email Tip + Social Media Tracker + Key Performance Index ▶︎ ▶︎ HOW TO ORDER 1 - Add this listing to your cart by clicking “Add to Cart” 2 - Submit your payment information and “Order” 3 - After you complete your order, you will see the link for downloading the files. They will be available in your purchase area (https://www.etsy.com/your/purchases) 4 - Download the file "UltimateBusinessPlannerInfoGuide.pdf" - Your link to your planner files are in this pdf guide. Please refer to the table of contents and read the entire guide for important information! 5 - After downloading the planner, you can print as many copies of the planner as you want at home or at any commercial printer of your choice. 6 - Fill up + use it! I hope you enjoy! ▶︎ ▶︎ DETAILS + Available in Neutral, Black, Pink, Blue, and Green...all with one purchase! + Letter Size Pages - 8.5” X 11”, fits 8.5” X 11” 3-hole binders + A4 Pages - 8.26” X 11.69” + Instant Download PDF Files, very easy and no more worries! + This product can be printed at home or professionally ▶︎ ▶︎ GET AN EXTENDED LICENSE This product is for Personal Use Only, meaning the planner file cannot be edited, shared, recreated, copied, reproduced, or resold in any way. If you're interested in an editable planner that you can resell, please check out our White Label Planners: https://www.etsy.com/shop/AmmaRoseDesigns?section_id=26677938 ▶︎ ▶︎ WHAT YOU GET + 1st File (.pdf) - Ultimate Business Planner in the sizes US Letter & A4 in the colors Neutral, Black, Pink, Blue, and Green + Instructions & Printing Guide + 2nd File (.zip) - includes FREEBIES! PLEASE NOTE: You will receive an INSTANT DOWNLOAD of this PDF planner, no physical copy will be shipped. Remember to select the ❤ FAVORITE button on the right to save this product! ▶︎ ▶︎ OTHER BUSINESS PLANNERS Do you want each of these planners separately? Click on the links below Business Planner: https://ammarosedesigns.etsy.com/listing/624447672/small-business-planner-small-business?utm_source=Copy&u

By focusing on incorporating the following foods into your diet, they will help boost your immune system, re-balance candida and restore balance to your gut.

A booklet I made in preparation for my continuing Orff teacher certification. It contains helpful references to Orff techniques as well as how to set out an Orff style score in Sibelius & Finale.

xii, [9]-265 p. incl. front., illus., plates, plans. 24 cm

xii, [9]-265 p. incl. front., illus., plates, plans. 24 cm

Finnich Glen or the Devil's Pulpit is a 70ft gorge near Loch Lomond in Scotland. Find out how to get to the Devil's Pulpit and where to park.

China recently opened a new futuristic library that contains a staggering 1.2 million books. If you enjoy architectural photography, Dutch photographer

A massive list of the 15 most beautiful waterfalls in Iceland. Check out these unique Iceland photography spots and plan your perfect itinerary. Also contains detailed information on how to get to all these waterfalls and which approach is the best spot to take pictures. Click for the full travel guide.

You're supposed to avoid crucifers if you have thyroid disease, but does fermenting reduce goitrogens? Watch, listen, or read for my answers to this question -- and the real question: do fermented cruciferous vegetables like sauerkraut hurt the thyroid?

112 p., ill, plans, 28 cm, trade catalog

Alcohol can be a "hidden" source of calories. Here's a look at how many calories are in different alcohol drinks.

Discover the lovely city of Aachen with these best things to do and see. Includes tips for visiting Aachen's most famous attractions.

We should maintain over diet and eat rich food.

From the Mediterranean to a young United States, all labeled with precise Ottoman Turkish calligraphy.

A windswept rock at what was the edge of the Medieval world is a fitting place for a Jedi hermit.

In this article, we will explore why the levels of evidence matter for evidence based practice in occupational therapy.

Looking for a healthy vegan wrap recipe? Try my vegan smoky black bean wraps with spinach & chimichurri. These quick and easy vegetarian wraps are packed with plant-based protein, tasty, filling and make a great meatless lunch or dinner! They can easily be made gluten-free. Allergy Information: free of dairy, egg, corn, soy, yeast, and nuts.

Appended: House plan supplement ; perspective views and floor plans of twenty-five low and medium priced houses (55 p.)

64 p., illus., plans, 16 x 23 cm

Das ist Deutsch! contains everything you need to start teaching German to primary pupils, even if your own knowledge of the language is rusty. The book contains lesson plans, giving learning objectives, resources needed, activities, extensions and key words. The accompanying photocopiable pupil sheets provide practice and reinforcement. The scheme is flexible, so you can progress at whatever speed you like. It can be used during school hours, or for German clubs. There are 18 units in total, each teaching a grammar point and introducing related vocabulary. Clear links are made to other curriculum areas, in particular literacy, numeracy and information technology.

Looking to visit the Greek Islands? This travel guide is the best way to visit the Greek Islands and contains all you need to know!

Lychee fruit nutritional information including health benefits explained. Easily understand health benefits from daily consumption of lychee fruit.

xii, [9]-265 p. incl. front., illus., plates, plans. 24 cm

xii, [9]-265 p. incl. front., illus., plates, plans. 24 cm