Finding confidence in your plus sized body is possible. As a plus sized woman, you have worth. Here is how to feel confident as a plus sized woman.

Tips for Building Confidence in Boys #shopritesweepstakes and #axepressyourself

Negative self-talk is damaging to children's self-esteem and self-image. The good news is that using these cognitive behavioral worksheets and strategies can help children replace their negative thoughts with more positive ones.

''Everyone hates me because of my past.'' If this is your situation, you’re not alone. People abruptly cancel outing plans daily, confident they’ve only been invited to the outings out of pity. You scrutinize every

Finding confidence in your plus sized body is possible. As a plus sized woman, you have worth. Here is how to feel confident as a plus sized woman.

Dealing with feelings of inferiority is possible. Here are some quick ways to ensure that an inferiority complex doesn't affect your self-esteem in the workplace or at home. #inferiority #complex #selfdoubt #selfconfidence #selfesteem #inferior

There is just something in the way she approaches a relationship that sets her apart from the rest. 15 Things That Confident Women Compulsorily Do in Relationships

Overcoming your limiting beliefs starts with mindset work. Here are mindset tools and action steps for crushing your limiting beliefs and...

Beauty is a loaded topic. I get it. The word alone can trigger a lot of emotion. That makes sense. It's been distorted, commercialized and youth-focused to such an extreme degree that we've pretty much lost the plot on beauty. Maybe we've even thrown in the towel. Again, I get it. Beauty has

Learn 10 phrases that scream lack of confidence and make you look weak and unprofessional at work then find out how to counteract them. Learn how to show ability, confidence and professionalism daily.

Self-talk is the inner voice that goes on inside our heads throughout our waking hours. Positive self-talk is when we talk to ourselves in a reassuring, kind, and more optimistic way. It's the difference from saying to yourself: "I'm an idiot, I can't believe I failed this math test" or "I'm disappo

Wondering how to be a beautiful and confident woman? Here's my top five favorite confidence building activities to get you started!

You ARE about to become smarter! Over the next four days, I shall be sharing techniques which will allow you to use far more of your mind’s potential than you do at the moment.

Download this free and easy-to-use positive self-talk journal for kids (and adults!) who need a boost of confidence and positivity.

Stop negative self-talk and thinking by identifying cognitive distortions. Improve mood, reduce stress, feel better. Cognitive Behavioral self-help.

How do I start to believe in myself? These are my ten best-kept secrets on how to believe in yourself and be confident.

Want to flaunt your gorgeous curves with confidence? We've got the most flattering and best hairstyles for large women.

We define the alpha male as any man who has consciously taken responsibility for mastering his destiny and is willing to master his own mind and emotions.

Don't know what you should be doing with your life? Take these powerful quizzes to help you find your passion and narrow down your purpose in life.

A special form of empathy is frequently used during torture: cognitive empathy. Narcissists use this kind of empathy to get into your head and abuse you.

The second redeeming benefit of 15 minutes a day of homework is teaching a sense of self-esteem. Self-esteem and confidence are part of human's basic needs.

I was recently asked in an interview: "Why are so many women so unhappy with their closets? What is the issue here?” I was about to delve right into a long answer about fast fashion, 24/7 marketing and all that, but then I actually thought about it for a moment and said: “Confidence" E

Have you been settling for less or always feeling overlooked. It’s time to awaken to your worthiness. Heres how to know your worth & add tax

Here is how I felt about my experience going out braless. This is the first time I've done this though I know women going braless isn't anything new, it's just new to me.

Want to feel more confident, happy & carefree? Take this easy 30 Day Confidence Challenge and see what you can achieve in just one month!

The infographic below highlights some of Dr. John Gottman’s most notable research findings on marriage and couple relationships.

Kids and young adults with ADHD can be extremely bright, creative, and helpful. These are often the learners coming up with new invention ideas, filling up a journal with intricate comic book drawings, and eager to answer all of your questions in class. With that said, learners with ADHD can struggl

If you want to flirt better, then here are some tips backed by science that will instantly make you more attractive.

If you have ever wondered how to become more attractive and positive, and overall more likable to those around you, then you have come to the right place!

Many women seeking an authentic style can find themselves sometimes struggling with a few obstacles or barriers in this authentic style journey. They are seek

If you have ever wondered how to become more attractive and positive, and overall more likable to those around you, then you have come to the right place!

Cognitive Behavioral Therapy (CBT) worksheets are tools that can be used by therapists and individuals seeking self-help to facilitate the practice of CBT techniques. By providing a structured format, these worksheets help individuals identify and challenge negative thoughts, emotions, and behaviors, ultimately promoting positive changes in their lives. Whether you are a therapist looking for effective tools to support your clients' progress or an individual seeking self-reflection and personal growth, CBT worksheets can be a valuable resource to enhance the therapeutic process.

Learn about dowagers hump, its causes, and how to fix it. Our guide offers practical exercises and tips for postural improvement.

Love spell that work immediately chants: Get the answers you've been searching for with this powerful set of love spells.

Discover 10 ways to develop self confidence, a journey that requires consistent effort and practice resulting in higher self-esteem.

Improving your self-worth is possible and doesn't have to be hard or complicated. Learn 8 simple actions you do to transform your self-worth today!

Discover menopause brain fog symptoms and relief strategies. Learn how to spot and combat cognitive changes in menopausal women

We’re always hearing that we could be having better sex, a better orgasm, or a better relationship. But how often do we actually hear the nitty-gritty details of how we might actually achieve those things? Bustle has enlisted Vanessa Marin, a…

Set Healthy Boundaries& Know When To Say NoA short guide on how to set healthy boundaries (without guilt) so you can find your self confidence and freedom again!What's In The Workbook9-Page Workbook9 pages of information and actionable tasks to help you set healthy boundariesBased on psychology & therapy researchCreate using up-to-date psychology and therapy resourcesStep