Competitive swimmer, Katy Ledecky
Dive into our collection of 320 clever and funny swim team names and mascots for all ages! From Hydro Heroes to Aqua Knights, find the perfect team name for your swim team!
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Posts about Backstroke written by rdwoodruff
For those of you who who have finished your race season the this one is for you. But just because the season is over, doesn't mean training is. It's important to continue training, stay consistent and to work on your weaknesses. This post-season swim is the perfect swim workout to to do just that. Grab your favourite paddles (I like the Finis Freestyle or Agility ones as they are more about technique than power so gentler on your shoulders), buoys and bands and get started!
Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
Here are 8 swim workouts for competitive swimmers. Whether you are a sprinter or a distance monster, you’ll find inspiration for your own swim practices here.
Dolfin Uglies Swimwear. I was gonna get this but they didn't have ...
While swimming isn’t always all about speed, everyone can benefit from getting a little faster and more powerful in the water. Swimming faster allows you to fit more sets into your usual swimming time frame. And if you race, swimming faster means lots of new personal records! To get faster and more powerful, you can’t
Posts about Speed written by rdwoodruff
Posts about Freestyle written by rdwoodruff
Ryan Woodruff, Lynchburg YMCA SCY
Posts about Holidays written by rdwoodruff
Ryan Woodruff, Lynchburg YMCA Sometimes inserting some dryland into a regular swim set can really spice up the challenge.
