This post outlines an evidence-based approach for parent-coaching that you can use in your early intervention sessions, inc. a free handout.
Psychology Clinix offers expert insights on mental health, personal growth, and the human mind. Empowering readers to navigate life's challenges.
Grief therapy worksheets provide individuals with a structured approach to exploring and processing their emotions and thoughts following a loss. Designed for anyone seeking support in coping with grief, these worksheets offer a practical and useful tool to help individuals navigate the grieving process. By providing a clear entity and subject of focus, these worksheets are well-suited for individuals who prefer a guided approach to healing.
Effective therapy metaphors - the best analogies for growth, self-care, emotions, addiction, grief, counseling, and life.
Becoming comfortable performing Early Intervention teletherapy (or in-person) sessions can take lots of practice and planning. Read on to find inspiration on how to focus your Occupational Therapy, Physical Therapy, or Speech therapy Early Intervention sessions. Parent coach for success and find a
Cognitive Behavioral Therapy (CBT) worksheets for anxiety provide individuals with an effective way to address and manage their anxious thoughts and behaviors. These worksheets offer a structured approach to help individuals identify their specific worries, understand the underlying causes of their anxiety, and develop practical strategies to cope with it. Perfect for those seeking self-help options or for therapists looking to supplement their sessions, CBT worksheets on anxiety offer a valuable resource for anyone struggling with excessive worry and fear.
The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...
Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!
Awesome free coaching exercises to use with your clients. These free coaching exercises are brandable, customisable & ready-to-use.
Effective therapy metaphors - the best analogies for growth, self-care, emotions, addiction, grief, counseling, and life.
ANT's are automatic negative thoughts that impact our thinking and beliefs about ourselves. Have students write various ANT's in the jar, then have them challenge each ANT with positive thinking outside the jar.
Parent-coaching is an effective therapy model. In this post you'll learn 6 of my favourite early language strategies to coach to caregivers.
Adolescence is a stage marked by various ups and downs. During adolescence not only physical development, but cognitive and socio-emotional learning also takes place at a fast pace. We find ourselves immersed in plenty of thoughts and experience various emotions at a single time. However, as an adolescent, have
Grief therapy worksheets provide individuals with a structured approach to exploring and processing their emotions and thoughts following a loss. Designed for anyone seeking support in coping with grief, these worksheets offer a practical and useful tool to help individuals navigate the grieving process. By providing a clear entity and subject of focus, these worksheets are well-suited for individuals who prefer a guided approach to healing.
Autism effects a wide spread demographic. One therapy that is often sought out to help those effected with Autism. ABA refers to Applied Behavior Analysis. It used to be referred to as behavior mod…
Coachen is niet meer weg te denken uit onze huidige maatschappij. Toch heeft ook coachen enkele nadelen. Overkom ze met de Coaching Roadmap!
History and Benefits of Neuro-Linguistic Programming Infographic Neuro-Linguistic Programming (also known as NLP) has two main components to the change or “programming” that it tries to bring about. First is the neuro or the brain component and the second is the language component, which not only involves speech but also involves the five senses, gut […]
Our Identifying Core Values Worksheets PDFs can be downloaded and used with all your clients, giving them the ability to fill it out on a digital device or print it out.
We all have had students who have a difficult time with impulse control, planning ahead, time management, starting a task, completing a tas...
Tackling trauma can be scary, but therapy techniques such as eye movement desensitization and reprocessing (EMDR), can be highly effective. Myths and misconceptions regarding the dangers of EMDR therapy, as well as potential side effects, may initially deter some from trying this technique, but when provided by a licensed and trained therapist, EMDR is both
Feel confident you're delivering effective early intervention and parent coaching sessions with the Early Intervention Handbook.
Despite the new PDPM regulations adding a new level of stress on therapists across the nation, Katie Johnson-Evers and her therapy team at a south Kansas City RehabCare facility wanted to do something special for their residents this year. The therapy staff of nine full time therapists were brainstorming ideas for Fall group therapy when ... Read More about SNF Group Therapy: A “No-Fall Festival”
Dialectical Behavioral Therapy (DBT) is effective in treating adults and adolescents, and now it is being adapted for younger children. DBT is also described as a transdiagnostic treatment, which means that it can be applied across various psychiatric disorders. Research shows that among the different skills taught, mindfulness and distress tolerance are highly valuable to adolescents. The What Is DBT PDF handout offers valuable information on the nature of DBT, how it helps clients, one of its primary goals, and the skills training modules taught. It uses clear and simple language that’s accessible to younger clients as well as illustrations to hold their interest. This handout helps kids and teens appreciate the relevance of DBT skills in their everyday lives, especially outside of therapy sessions. Parents may set aside time to practice coping skills together, such as immersing themselves in the present moment (under the mindfulness module) and radical acceptance (under the distress tolerance module). Our DBT Skills Introduction handout is a helpful add-on for a 1-page overview of each of the core DBT modules - Distress Tolerance, Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Walking The Middle Path. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of DBT worksheets and handouts. References: Pardo, E. S., Rivas, A. F., Barnier, P. O., Mirabent, M. B., Lizeaga, I. K., Cosgaya, A. D., Alcántara, A. C., González, E. V., Aguirre, B., & Torres, M. A. G. (2020). A qualitative research of adolescents with behavioral problems about their experience in a dialectical behavior therapy skills training group. BMC Psychiatry, 20(1). https://doi.org/10.1186/s12888-020-02649-2 Chapman, A. L. (2006). Dialectical behavior therapy: Current indications and unique elements. Psychiatry (Edgmont), 3(9), 62–68. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963469/
ACT is one of the ‘third wave’ cognitive and behavioral therapies. The aim of ACT is to increase psychological flexibility.
Cognitive Behavioral Therapy (CBT) worksheets are tools that can be used by therapists and individuals seeking self-help to facilitate the practice of CBT techniques. By providing a structured format, these worksheets help individuals identify and challenge negative thoughts, emotions, and behaviors, ultimately promoting positive changes in their lives. Whether you are a therapist looking for effective tools to support your clients' progress or an individual seeking self-reflection and personal growth, CBT worksheets can be a valuable resource to enhance the therapeutic process.
Guess what? It's the weekend! Two glorious days of sleeping in and lazing about (I wish!). And boy, do I deserve them after the week I have had with my precious treasures. :) The first few weeks of Prep (or Kindergarten if you're not from 'round these parts!) are always tough as the kidlets get used to the routines and rules of school. Throw in a handful of boys with 'tricky' behaviour and you've got yourself a recipe for days that feel like they go on forever... during which you use your 'cranky voice' more than once. This week I found myself using a few behaviour management ideas that are truly 'magic' in a slightly desperate attempt to get things in my classroom back on track. Day-to-day I use the famous 'clip chart', known in my room as the 'peg chart', for kidlets to monitor their behaviours. I use the Monster Manners pack from Growing Kinders as a springboard for moving up (to the pink card - Super Kid!) or down the chart. Seriously, you need this pack! So cute and so effective (also helps that it's free)! I refer to my display daily and the kids get it. Within a day, one of my precious treasures said "You sit criss cross, and that's the bottom of the line!" (If you use this pack, you'll understand!) This year, the clip chart was working for about 90% of the kidlets... and those remaining 10% sure were giving me the run around. Bring in the magic tricks! Trick number 1 is a life lesson, as well as a magic cure for some tricky classroom behaviours. All you need are some dollar store bubbles, and you have some 'Self Control Bubbles'! Take your class outside and sit them in a circle. Explain that you are going to blow some bubbles in their direction, and the first time you do they can pop away as much as they want. Go ahead and let them go wild (within reason... I always tell my kidlets their bottoms must stay on the ground). Make sure everyone gets a heap of bubbles to pop. The second time, explain that you are going to blow more bubbles, but this time they MUST NOT pop a single one... even if it lands right on their nose! Explain that the feeling of really, really wanting to do something, but holding back, is called self control. Ask for a volunteer to go first and choose someone you know will resist the bubbles. Praise them for using self control. Then go around the circle and blow more bubbles at each kidlet (I make sure to get right 'up in their face' so they really, really have to control themselves!) - making sure to encourage all of them to think about how it feels to have self control. As the weeks go on refer back to this activity any time one of your kidlets is struggling with those behaviours that require them to practice more self control. They will be able to recall the feeling, trust me! You might like to repeat the bubble activity a few times during the year - my kidlets LOVE knowing that they are pros at something... and self control ain't a bad thing to be pro at! :) Grab this free pack from my TpT store that will help you use this activity in your classroom. It contains an explanation of how to complete the Self Control Bubbles activity, a label for your bubble bottle, and 3 simple recording sheets. And for my second trick... Quiet Spray! All you need for this is an empty spray bottle. I bought mine from Kmart for less than $2. Fill it with water. My spray bottle wasn't clear, but if it was I would have added a drop of food colouring or some glitter to make it look more 'magic'. I also would have taken time to make sure my label was size-appropriate for my bottle... but you live and learn! :) I added a few drops of rosewater to my Quiet Spray... mostly because I wanted lavender, couldn't find it at the grocery store, but wanted my Quiet Spray to smell calming. Here's how it works: Any time you want your kidlets to work quietly (I used mine today before group work), explain that you will use the Quiet Spray to help them work the best that they can. I ask my class to take a deep breath in through their noses and out through their mouths as I mist Quiet Spray over their heads. MAGIC! You could even use Quiet Spray at the beginning of each day along with some relaxation techniques, or for individual students who need some extra magic in their day. :) There you have it folks, some new magic tricks for you to try with your tricky kidlets. :) Please let me know if they work for you! Hope you're having a wonderful weekend! :) Lauren
The best CBT worksheets, activities and assignments all in one place
Getting an ADHD diagnosis late in life is always better than never. Here’s why a late ADHD Diagnosis still matters and how it can help improve your life.
