This listing is for a DIGITAL FILE (pdf) and will be delivered in the form of a DIGITAL DOWNLOAD. No physical item will be shipped. Simply download the pdf files and save to your device. The download includes three separate pdf files, with one worksheet on each. Each image is sized to print on 8.5 x 11 inch or "letter" sized paper, which is the size of typical printer paper. Three core mindfulness exercises in ACT/CBT treatment include The Three Ns (Noticing, Naming, Neutralizing), Dropping Anchor, and Leaves on a Stream. These are useful as digital aids or worksheets for therapy clients, or as framed posters or wall hangings in the therapy office. Acceptance and Commitment Therapy (ACT) is an evidence-based form of Cognitive Behavioral Therapy (CBT). Contained are three foundational mindfulness exercises for use throughout ACT treatment: The Three Ns, Dropping Anchor, and Leaves on a Stream.
Gratis ACT Downloads: Oefeningen, metaforen en filmpjes bij ACT
Acceptance and commitment therapy (ACT) has some great metaphors to represent concepts like cognitive defusion and acceptance vs. resistance.
PDCA Plan Do Check Act Template from plan do study act template, image source: pinterest.com
If you want to help your audience gauge if they have mild or possibly severe imposter syndrome, you can use this free, brandable imposter syndrome test as a lead magnet to grow your mailing list.
Exercises, Trainings, and Books on Acceptance and Commitment Therapy.
If you want to help your audience gauge if they have mild or possibly severe imposter syndrome, you can use this free, brandable imposter syndrome test as a lead magnet to grow your mailing list.
Our ACT Therapy Worksheets Bundle PDF Templates can be downloaded and used with all your clients, giving you and them the ability to fill it out on a digital device or print it out.
Ranked as the No. 1 Best Workplace in Manufacturing and Production, Dow champions inclusivity by using employee resource groups as vital listening tools.
Through various avenues, we’ve been told that journaling is a great form of self-expression and a helpful tool in finding what’s important to you. Many journal prompts ask you to write about what’s going well in your life and what’s not. While journaling is a great tool for reflection and putting feelings into words, it isn’t always effective in answering this prompt for those who are more visually-inclined. The search for a similar practice to help reflect on what’s important to you as a visual
We scoured the internet for some of the best positive memes and quotes and hope you will enjoy these 59 funny and inspirational memes. Enjoy!
Kindness Matters: Simple Ways to Brighten Someone's DayIn a world that often seems consumed by rush and rigour, acts of kindness serve as a soothing balm to the hustle and distress. "Kindness Matters: Simple Ways to Brighten Someone's Day" explores straightforward and impactful ways to bring a smile to someone's face. Each small act of kindness not only uplifts the receiver but also enriches the giver, fostering a more compassionate society.Smile and GreetSometimes, a simple smile can make all t
Do these little (but powerful) acts of kindness to bring light and love to your loved ones, your community, and the world.
People practicing Agile coaching are expected to act ethically, but what does that mean in practice? The Code of Ethical Conduct for Agile Coaching can help!
Il y a quelques semaines, j'ai entendu parler de la méthode ACT (thérapie d'acceptation et d'engagement) alors que je cherchais de nouveaux livres inspirants sur Internet. J'ai tout de suite été conquise par son approche très pragmatique et différente de nos émotions négatives. Un tournant à 90° qui a fait…
A guide from German opera legend Lilli Lehmann
It's time to boost staff morale with this RAK (Random Acts of Kindness) Challenge! This challenge is a fun way to bring some positivity into the schools. It can be adapted to fit your building. Pay it forward, then sit back and enjoy that good feeling! :) This challenge can be placed into a picture frame. Then if you want to make sure it gets around to everybody, attach an envelope to the back to slip in a staff checklist. I strive to make my products as teacher and user friendly as possible. Please leave feedback if you have any ideas on how to make this RAK Challenge better. This product was created for personal use only. Please do not sell, redistribute, or claim this product as your own. Thanks for stopping by! Please visit my: Blog @ CreateEducateInspire (I'm on Bloglovin'!) Instagram @ CreateEducateInspire Facebook @ CreateEducateInspire Pinterest @ CreateEducateInspire for more teaching ideas, products, and FREEBIES!
Cognitive defusion is a key concept in Acceptance and Commitment Therapy (ACT). It involves creating distance from our thoughts, allowing us to observe and relate to them in a more objective and flexible way.
The Best Random Acts of Kindness Ideas, you'll find over 200 Acts of Kindness Ideas That Will Inspire You, Kindness printables, Simple Acts of Kindness, Kindness ideas for Kids, Ideas for Random Acts of Kindness, Plus, over 100 Examples of Random Acts of Kindness, Kindness Ideas
Use this post from Writers Write, your one-stop writing resource, to explore the 12 common character archetypes and how writers can use them.
