A cluttered house can cause a cluttered mind—but does the opposite apply? A discussion about decluttering and the role of mental health.
I was looking through my copy of Interiors by Minn Hogg and Wendy Harrop for what must have been the tenth time when it finally dawned o...
One of my readers said she had too much going on with her cluttered home and cluttered mind. She couldn’t think clearly or focus. I’m sure many of you relate. Often clutter starts because we are afraid of forgetting something so we start a pile. Bills to be paid in this corner of the desk, the letter to respond to is in a pile with random paper to sort, pieces of a project are on the piano bench, and you don’t want to forget to write that thank you note for the Christmas present so that is still out. Soon, so much clutter is everywhere you tune it out. Your brain doesn’t like all that stimulation so it shuts off your ability to see and notice. Then you forget all you were trying to remember. Or you try to store it all in your mind, but that holds so much at a time. You feel like something is falling through the cracks. Decluttering and having systems for sorting and paper and such can keep your mind clearer. You won’t have that wound-up, tight feeling in your body of trying to control what feels out of control. Where do you feel out of control? Can you take a few minutes to tidy, declutter and/or write action steps down in that area? My declutter group starts on Monday and we will be doing a whole week on paper decluttering, sorting and paper systems. We’d love you to join us!
This poem compares a cluttered room to a cluttered mind, reflecting the author's personal journey to restore equilibrium. Through tackling physical and mental clutter, the poem emphasizes the need to sift through thoughts, retain valuable ones, and embrace clarity. Ultimately, the poem celebrates the cleansing and organizing of the mind.
Cluttered house, cluttered mind: the link between decluttering and mental health. And how you can improve your mental health by decluttering!
“cluttered” kitchen set for hila rosenberg’s stopmotion
Clearing out clutter? Let me share with you some of my best tips for Cleaning a Cluttered House. I'll give you checklists...
black and white hand made felt owls with stitchery. Oh, I could go mad with the stitchin'!
In this blog post, we'll explore essential habits for a clutter-free home, along with practical tips to help you maintain an organized...
by Coops
One in a a series of eight 'cluttered' sets made for my own Independent stop-motion animation project named "Cluttered".
There are yarn balls and swatches littering the family room, and piles of polymer clay work waiting to be carded and priced in the living room.
room for kpop fans #loona #bts #artms #txt #tomorrowbytogether #wonyoung #ive #straykidz #ateez #newjeans
On this episode of the Sustainable Minimalists podcast: identifying the critical differences between a cluttered home and a hoarding home.
