In recent years, there has been a growing awareness of the impact of toxins and chemicals present in our everyday environments. From the air we breathe to the products we use, our homes can potentially harbor a myriad of harmful substances that affect our health and well-being. Creating a low-toxicity home has become an essential aspect of fostering a healthy living space for ourselves and our families.The pivotal moment in my journey towards a low-toxic home began when I started to understand m

Technique de fabrication artisanale, nos savons sont fabriqués avec la méthode de saponification à froid. Découvrez ce processus ancestral.

The evidence-based fertility Diet that helped me get pregnant with High FSH, Low AMH, Endometriosis, MTHFR mutation, and repeated miscarriage

Why is everybody talking about the “Pegan Diet?”

De beste tip om de witte aanslag van je (donkere) badkamertegels te verwijderen, met middelen die je al in huis hebt!

Vegan bibimbap with brown rice, sticky marinated tempeh, seasoned veg & a spicy, tangy sauce

Getting enough folate in your diet? We've collected some simple nutritional tools and recipes to get you on track.

Finding 100% gluten-free bakeries in Spain isn't easy but here are four options for you in Málaga. Living in Malaga sin Gluten just got easier!

See you later, iceberg lettuce. Follow this easy formula to make healthy, filling salads you'll actually want to eat every day.

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influence gut permeability + motility break down macromolecules produce vitamins + short chain fatty acids regulate immune function compete with pathogens influence mood + mental health synthesize neurotransmitters regulate appetite influence adiposity + insulin sensitivity regulate energy metabolis

Die Menge ergibt circa 1,4 Liter gesamt.

Eating for endometriosis sounds tricky? Check out this full guide on how to start the endometriosis diet + free 7-day meal plan (pdf + menu)

Inspired to try a new hobby? Why not try your hand at creating anthotypes and experimenting with botanical dyeing? Anthotypes are a beautiful way to create fine art images with found objects from your garden.

White Sage has been used for many years to banish unwanted spirits and clear negative energies. The Holy and Sacred Herb is known for its healing powers. Traditionally used as a smudge or incense for protection and purification. It has a long history of use as an altar offering and has been referred to as "Portable Altar." Uplifting scent. Burn it to nurture and protect that which is ancient, sacred and wild within you. Use it when you need encouragement or courage. Yerba Santa - Holy Herb. Traditionally used as a smudge or incense for protection and setting boundaries, Yerba Santa has also been used for love, purification, growth, empowerment and beauty, and the release of emotional pain stored in the heart chakra. Uplifting scent. Blue Sage also known as “Grandmother Sage” is a purifying herb with broad medicinal and magical applications. Blue Sage is widely used for cleansing and purification purposes, it provides spiritual strength and sometimes it is also used during exorcism rituals as well to remove the malevolent spirits. Blue Sage is a hardy bush found in the deserts of the Southwest. It’s named for its abundant blue flowers, but the leaves also have a blue-ish cast. It has thin leaves and a fragrance that is both herbaceous and floral, similar to Lavender. A close relative of White Sage, Blue Sage is also good for healing and cleansing rituals. Its soothing, relaxing smell can be used to aid meditation, or burned simply for enjoyment. It’s not as pungent as White Sage, and is more agreeable to some folks who find the strong, bracing scent of White Sage overpowering. The cedar tree has been revered for its spiritual significance for thousands of years. Its wood was used for the doors of sacred temples and burned in cleansing ceremonies for purification. Cedar has a long history of use in indigenous sweat lodge ceremonies and the tree was thought to house important gods and to be an entrance to higher spiritual realms. Cedar is first and foremost a medicine of protection. It is often used to cleanse a home when first moving in, inviting unwanted spirits to leave and protecting a person, place or object from unwanted influences. Cedar is often used in the sweat lodge ceremony. A few pinches are thrown on the red-hot rocks, immediately sparking into a yellow glow and releasing their aroma. The smoke of burning cedar is said to attract the good spirits and eliminate negative energies. The cedar is also one of the four sacred plants of the indigenous American Medicine Wheel and represents the Southern direction. The other plants contained in the Medicine Wheel are: White Sage representing the West, Sweetgrass representing the North, and Tobacco representing the East. The smoke of sweetgrass produces a sweet and light fragrance that is excellent for cleansing sacred spaces. Sweetgrass is believed to invite the good spirits and sweet dispositions. It is often burned at the beginning of a prayer or ceremony to attract positive energies. Like sage, cedar, and juniper, sweetgrass is used to purify the home.  For Indigenous peoples in North America, sweetgrass is revered as a sacred medicine. Many see it as a cultural keystones species, reflecting a group’s cultural identity and embodying their values and beliefs. Braids of sweetgrass have been burned during ceremonies for generations by Northern American Indians. The smoke of burning sweetgrass will purify and cleanse places, objects and people. The three strands of the braid represent the mind, body and spirit, all working together in unity. Sweetgrass is still considered a sacred plant by many native tribes of North America and is traditionally used as incense in many sacred ceremonies, purifications processes, healing rituals, peace ceremonies, and initiations. It is said that the sweet smelling smoke cleanses the spirit and brings sacred messages to the higher planes of existence.  ***You will receive ONE item picked at random. Colors, sizes, shape will vary. Please review all photos before purchasing.

Looking to reduce your expenses this year? Trying to get out of debt? These frugal living tips will help you save money and achieve your financial goals!

What to do with sage when you don't want your bountiful harvest to go to waste! There are so many ways that you an use it, as food and medicine!

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Go green and save some serious green! Try one or a whole bunch of these savvy ecofriendly suggestions and save hundreds -- even thousands -- of dollars this year. In addition to dramatically shrinking your ecological

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