This is that OMG game changing pizza recipe that you will make ALL THE TIME. Two Ingredients? Yup!
I have photos, recipes, and the nutrition data for all the meals I ate for 7 days to lose 7 lbs on the Bright Line Eating program.rn#brightlineeating
Ready to reap the benefits of a good week of flushing? We’ve got the perfect 7-day fat flush recipes to get you started!
Have you ever asked yourself “What are the healthiest foods in the world?” If so, this is the post for you! In it we’re sharing our list of 23 of the healthiest foods on the
Recipes that are Biblically clean and fit within the confines of what Scripture says we should eat.
New to the Pegan Diet? We’re sharing all the rules, food lists, and tips to get started along with a 30-day Pegan Diet for beginners meal plan!
This crispy baked tempeh comes together in only 30 minutes! A perfect vegan & gluten-free plant protein to serve on salads, grain bowls, and more.
Eating more healthy meals are essential to sticking to a healthy diet. If you are looking to take your cooking to a whole new level you need to try these incredible and delicious macro-friendly meal prep recipes. These healthy meal prep ideas will keep your food menu set!
These vegan enchiladas are packed with complex flavors, plenty of nutrition and antioxidants from the black beans, tomatoes, and garlic, et al.
What is amaranth and its nutritional benefits? Plus, how to use and cook amaranth if you want to eat it.
Ok, let's be real - you like food, right? Because I like food. A lot. I also like running. And I like running much better when my body feels good. You too? Great, we're on the same page. Clean eating is not a fad diet. The principles behind clean eating align incredibly well with how runners should eat anyway. So here is the BEST clean food for runners so you have energy and can train right (and perform your best!) Find out exactly what clean eating is, why runners like eating clean, and get a list of popular clean food for
Hamburger Soup is packed with vegetables and TONS of flavor! This satisfying, wholesome soup recipe will bring you back for bowl after bowl.
An easy dairy-free pesto recipe made with nutritional yeast, basil, olive oil, and nuts, and is perfect as a pasta sauce, on chicken, or on your favorite pizza. You're going to be trying to find ways to include this vegan pesto sauce on everything!
We simplified meal prep with our 4 Week Gut Protocol meal plan, recipes, and food tips! Find out how the nutrition plan works and what to eat.
These clean eating meal prep ideas will help you eat whole food ingredients while enjoying delicious breakfasts, lunches and dinners!
Ok, let's be real - you like food, right? Because I like food. A lot. I also like running. And I like running much better when my body feels good. You too? Great, we're on the same page. Clean eating is not a fad diet. The principles behind clean eating align incredibly well with how runners should eat anyway. So here is the BEST clean food for runners so you have energy and can train right (and perform your best!) Find out exactly what clean eating is, why runners like eating clean, and get a list of popular clean food for
We outline how to use Autumn Calabrese's 21 Day Fix containers outline to make meal prep easy for your busy lifestyle and food preferences!
The best volume eating recipes for those times when you're craving a big plate of food, but still want to stick with your health and fitness
24 healthy, gluten-free (and some vegan) recipes to make so you can eat like Tom Brady and Gisele Bundchen's diet.
If you live with multiple sclerosis (MS), you know all too well how critical diet is in managing the symptoms that come with this autoimmune disease. Developed by Terry Wahls, a doctor who has MS, the Wahls Protocol aims to help you feel your best while living with MS. Here are 5 delicious recipes.
You don't have to fry eggplant to make it crispy and flavorful.
A collection of volume eating recipes that are larger in portion, high in nutrients but low in calories, keeping you full and satisfied.
This recipe is so delicious, healthy, packed with protein and veggies and great to meal prep!
You've seen cacao nibs, maybe even smelled their delicious, chocolate-y scent, but do you know how to use cacao nibs? Let's quickly answer the question: “what are cacao nibs?”
