We’re more than happy to swap cereal for a pretty smoothie bowl or pasta for zoodles. Where we really get tripped up is with sweets.
These healthy dessert options incorporate skinny superfoods like peanut butter, cherries, nuts and oatmeal.
Browse through my collection of the best healthy plant-based vegan and gluten-free Medical Medium recipes that are easy to make with real food ingredients that you will love and that are Medical Medium compliant. You’ll find everything from desserts, snacks, meals, soups, salads, dressings and more. A few of my most popular recipes are Spicy Mexican Cauliflower Rice, Liver Cleanse Soup and Celery Juice Recipe and Protocol that I hope you’ll give a try!
A crispy, buttery biscuit perfect for after school snack, last minute breakfast or dunked quietly into a hot cuppa while the kids are sleeping.
Step aside, boxed mix, because Chickpea Brownies are in town! These gluten- and dairy-free brownies are the perfect vegan treat. They're a healthy alternative to regular brownies and are so quick to make!
Greek Yogurt Chocolate Mousse
A light and fluffy homemade vanilla pudding recipe, perfect for banana pudding or eating on it's own! Paleo and GAPS friendly.
This two ingredient soft tortilla recipe changes everything. It’s made using two real food ingredients (Yup. TWO) and can be whipped up in a couple of minutes.
Raspberry Crumble Bars are easy, healthy, keto, low-carb, paleo, and vegan breakfast bars. A delicious gluten-free dessert with only 7 grams of net carbs per slice.
Lovely comfort food for a cold night in.
This date bark is the last TikTok food trend that you absolutely must try if you are a fan of healthier desserts.
If you like chocolate crunch bars, these healthy Chocolate Quinoa Crisps will be your new best friend! They're vegan, no bake, and SO FUN to eat!
Skip the packaged cookies because grain free, naturally sweetened and paleo fig newtons are so easy to make at home!
With just four ingredients, these Healthy Almond Baked Donuts could not be easier! They are also low fat (with no added butter or oil!), gluten free, clean eating friendly, refined sugar free, paleo, grain free, low carb and absolutely delicious!
High in protein with a low calorie and low carb count, we're sharing our favorite cottage cheese recipes to help you feel full for longer and lose weight!
A thick, smooth almond milk custard you can make on the stove top a under 5 minutes. No Dairy. Sweetened with 2 tablespoons of maple syrup.
The best low calorie chocolate cake ever! A rich, indulgent and moist sponge cake topped with a delicious creamy chocolate frosting. Weight loss has never tasted so good!
Galaktoboureko is a Classic Greek pie that is made with a semolina custard and wrapped in flaky, buttery, crisp phyllo. These rolls are the individual version and might be better than the original dessert. They are baked to a golden perfection and then drenched in an aromatic syrup.
Secret ingredient time! Crushed matzo meal adds depth to this ricotta cheesecake recipe.
Skip the packaged cookies because grain free, naturally sweetened and paleo fig newtons are so easy to make at home!
Made from a can of condensed milk and choc ripple biscuits, this chocolate log is the perfect dessert and only takes 45 minutes.
These delicious and easy 21 Day Fix dessert recipes will satisfy your cravings and make it easy to eat clean!
This coconut oil fudge is delicious and so easy to make. Plus it's a great way to eat some healthy coconut oil while feeling like you're indulging in a decadent treat!
Can we go ahead and just agree that one of God’s greatest masterpieces was the salted caramel flavor combination. Oh. my. goodness. Crystal clear blue waters and sunsets? Who needs em’, but if I see t
Low in calories and high in protein dessert that you can enjoy every day guiltfree. There is no sugar added, just 4 ingredients, easy to make. Crunchy on top and cloud like inside. Perfection!
This easy to throw together little cake is custardy, thick and creamy with no sugar added for a low carb dessert option. This is awesome because it’s flourless and refined sugar free and ONLY 3 ingredients. You can use tapioca flour, arrowroot powder or corn starch as the thickening agent. The Greek yogurt gives it […]
These are the pancakes that will delight your mornings. This is a simple, fool-proof recipe that yields the ultimate fluffy pancakes everyone will love.
What happens when you accidentally order 6 pounds of coconut flour instead of 3? You scour the internet for coconut flour recipes since that's what you will be having for weeks to come.
This Chocolate Mousse is gluten free, high in protein, and so chocolatey rich you would have no idea that the main ingredient is cottage cheese! It's perfect for a quick snack or treat when that sweet tooth kicks in. If you haven't hopped on the viral cottage cheese trend yet, I don't blame you, because
These easy to make caramels are made with dates, almond butter, and vanilla. They're dipped in chocolate and topped with flaky salt!
This easy chocolate cake with apricot jam and dark chocolate glaze is a delight to eat and a treat to any special occasion.
This Turkish yogurt cake is a lightened up dessert that tastes like a luxurious treat. It has a creamy, smooth texture similar to a cheesecake, yet it also has a light, airy quality thanks to the egg whites that are whipped into the batter. The combination of Greek yogurt and the raspberry sauce give it a sweet, tart flavor.
Chinese New Year is also known as Spring Festival and since the spring roll are usually eaten during the Spring Festival in China, hence their name.
Classic and traditional Chinese green onion pancake is the best for snack, breakfast or lunch. This Chinese scallion pancake recipe only has a few ingredients. Let’s learn how to make scallion pancakes at home!
High in protein with a low calorie and low carb count, we're sharing our favorite cottage cheese recipes to help you feel full for longer and lose weight!
These Paleo Raw 'Caramac' Bites are bite sized pieces of joy, flavoured by lucuma, vanilla & maca they are set in a base of cacao butter. Great for Vegans!
2-ingredient Chocolate Quinoa Crunch Bites If you like chocolate and you like crunchy treats, then you NEED these 2-ingredient chocolate quinoa crunch bites in your life! I’ve been really stressed out recently with clinic work and assessments, so I’ve been craving ALL THE CHOCOLATE! I know it’s not the best thing to eat to nourish your body during periods of high level stress, but my God does chocolate help my soul and mental well being! It becomes my bestest friend 😛 I almost feel like chocolate is the only thing getting me by right now! It’s sad to say, but it’s definitely the highlight of my day (the rhyme wasn’t intentional, promise haha!). My chocolate crunch doughnuts have been my […]
