An independent bookstore was struggling afloat until the owners posted on Twitter asking for help - and the internet delivered!
Young women activity ideas for class activities or combined mutual activities. Cheap, fun, and easy activities to put together.
Activities and Combined Activities Mutual Activities After brief opening exercises, Young Women and Young Men activities are usually held separately. Class or quorum activities usually last 30 to 7…
Corinne on Gloucester Place, 1993 Wolfgang Tillmans has consistently pushed back against whatever perceptions of his work seem most current. The apparition of these faces in the crowd; Petals on a wet, black bough. —Ezra Pound By Russell Ferguson, excerpt from "Faces in the Crowd" Wolf
Don't have much time to work out? This equipment-free HIIT workout from a trainer turns up the heat and challenges every muscle in your body in just 15 minutes.
Good morning yogis, I’ve just released a new yoga class on my channel which is all about helping you get relief from headaches and migraines! By far I’ve found the most beneficial yoga practice to do when I have a headache is alternate nostril breathing (pictures 1 and 2 above). I think everyone gets a […]
Sewing With Nancy has been on PBS for over 30 years. Gosh, it really doesn't seem like that long. I love what I do and hope that through sewing education, you
Are you looking for ways to connect with your students and build community during the first week of class? Do you want to get to know your students, but also set the expectation of “Spanish only” from the start? Here are 5 games that accomplish both of those objectives! 1. ¡Corre, corre! Students form a ... Read More about 5 icebreaker activities for the first week of Spanish
Here is a free vinyasa yoga flow class. Get your heart rate up and your blood pumping in this short and sweet 20-minute power vinyasa flow.
Our 7-Move plan is designed to get you a flat stomach by combining cardio with exercises that target the entire abdominal section.
A yin yoga sequence can help your body stretch, lengthen, and recover. Discover 25 powerful yin yoga sequences and feel rejuvenated today.
The new Leonardo exhibition is offering art lovers an extraordinary insight into the methodology behind the man whose work including The Lady With An Ermine (pictured) will be on display at the National Gallery.
A yoga sequence complete with a full body workout from head to toe!
Whether you want to learn an online computer course, a photography course or any free online course, this platform will help you. Learn a new skill at HOME...
This heart opening gentle yoga helps overcome stress and busyness. Learn basic heart opening postures, and why they're beneficial for body, mind, soul.
The Sun Salutation sequences are a great way to wake up your body at any time of day. Here's how to do all three.
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What comes to mind when you hear the name Bathsheba? What words? What pictures? What labels? Today we’re looking at the fourth woman named in Jesus’ family tree – Bathsheba. Why does the Bible name Bathsheba in Jesus’ lineage? Let’s do two things as we answer this question. First, while we most often read the narrative from David’s perspective (David’s sin, David’s confrontation by Nathan, David’s repentance and David’s punishment), let’s uniquely read it through the eyes of Bathsheba. Second, let’s wipe clean all we think we know of Bathsheba. Hollywood’s epic film of David and Bathsheba paints her as
When most people think about Pilates they think of images of passive stretching on exercise mats and awkward poses. Well, let’s show you why Pilates is a great form of
Keep your LDS class learning with one of these 10 games
SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Good morning everyone, I’m adding onto my Yin Yoga Meridian series by focusing on the Liver this time! To really benefit the liver we are working with two different meridian lines, the liver and the gall bladder meridian. […]
CLICK TO SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Have you ever tried Moon Salutations? They are quite different from classical sun salutations that can put a lot of strain on the wrists and elbows. Moon Salutations are circular flows that take you all around your mat. They are […]
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A thirty minute yoga flow that focuses all on that core power! Click to get the full sequence!
