Wonder if traveling with fibromyalgia is still possible? Check out my 7 personal tips for traveling with fibromyalgia. I traveled over 100 days in 2019!
Body image and chronic illness. It's hard to think of one without being reminded of the other. Here's why - and what can you do about it.
Exercise and Sjogren's Syndrome can seem incompatible, but it is possible, with the right approach. This article explains why it's good and how to readjust your plan.
Coping with caring for an ill spouse. Challenges and support for a spousal caregiver. Caring for an ill spouse isn't easy...
Manage your chronic illness effectively with this comprehensive Chronic Illness Management Log! This printable and editable health tracker is designed to help you monitor your symptoms, medications, appointments, and overall well-being. Ideal for individuals managing chronic conditions or caregivers supporting loved ones. Features: Canva editable template Track symptoms, medications, appointments, and more User-friendly and printable Instant digital download How to Use: Purchase the listing. Download the PDF with the Canva template link. Edit the template in Canva (free account required). Print your personalized Chronic Illness Management Log or use it digitally. Why You'll Love It: Easy to customize to fit your health management needs Helps in monitoring and managing chronic conditions Clean and organized design Accessible anytime, anywhere Please Note: This is a digital product. No physical item will be shipped. Due to the nature of digital downloads, no refunds can be given. If you have any issues with your download, please contact us for assistance.
"It makes leaving the house for any reason extremely difficult."
Long-time chronic illness patient Kate the (Almost) Great shares why you really need to track symptoms of your chronic illness + shares a free printable.
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
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For those suffering from chronic Lyme disease, there's good news. Following the Lyme disease diet plan can provide relief from many of the symptoms.
Our community has some great tips that can help your hair look super stylish, even with minimal effort.
Homeschooling is hard enough. Homeschooling with chronic illness can seem downright impossible. Here are 3 tips to help you stay in the homeschooling game.
Life with chronic illness can be overwhelming. Daily habit tracking for chronic illness can help you create consistency and balance for your body.
With chronic illness comes a lot of stuff to manage it. Here you'll find my packing list for chronic illness management at college.
