30 simple yet effective therapeutic activities for children to teach healthy anger management, improve self-control, increase empowerment, and manage fear, anxiety, and depression while also building proper problem-solving skills.

Your child may be experiencing anxiety in different situations. Try out these 20 calming activities to help them deal with their anxiety.

Activities, Tips and Ideas to help kids with worry and anxiety / WORKSHEET "I Can Control" / How to help your child with anxiety

30 simple yet effective therapeutic activities for children to teach healthy anger management, improve self-control, increase empowerment, and manage fear, anxiety, and depression while also building proper problem-solving skills.

Emotional Freedom Technique (EFT) tapping is an evidence-based method that uses acupressure to alleviate stress, anxiety, & emotional challenges. Designed specifically for kids, our tapping infographic offers an actionable way kids can manage their feelings.

Could your child have anxiety? Learn 5 sneaky signs of anxiety in children from an expert therapist so you can help your child.

Quiet Coping Skills are subtle ways to privately regulate emotions at school without attracting scrutiny from others. Help kids with anger issues, anxiety, & ADHD.

"I don't know!" He was clenching his fists, shaking with rage. His brows were furrowed, his face was red, his whole body sent off one message - he was angry. Yet again. However, he could not tell me WHY. My son had been struggling with controlling his temper for years. No therapy techniques, special topic

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

30 simple yet effective therapeutic activities for children to teach healthy anger management, improve self-control, increase empowerment, and manage fear, anxiety, and depression while also building proper problem-solving skills.

Anxiety affects 20 percent of all kids and for many children, anxiety can interfere with normal daily living. Here are 73 powerful tips to calm an anxious child so your child can get back to being well — a kid again.

Activities, Tips and Ideas to help kids with worry and anxiety / WORKSHEET "I Can Control" / How to help your child with anxiety

Brave Talking Ladder – To use with Children with Selective Mutism What is a brave talking ladder? Does your child or student have Selective Mutism? If so then you may have heard the term ‘brave talking ladder’. A brave talking ladder is a worksheet/tool which can be used with a child with Selective Mutism. Before … Brave Talking Ladder Read More »

If you have a child who struggles with anxiety or depression, consider this collection of ACT therapy activities for kids that will help.

Activities, Tips and Ideas to help kids with worry and anxiety / WORKSHEET "I Can Control" / How to help your child with anxiety

In this post, hear Sarah's story about living selective mutism and childood anxiety. Encouragement and 5 tips for parents.

The Ultimate Guide from a Mom who has been there! School drop off anxiety is completely stressful. Check out these 23 tips that might help your little one cope and give you peace of mind! No more school refusal or school drop off problems.

Discover 10 engaging activities designed to help anxious children manage their emotions and find calm. Perfect for parents & teachers

30 simple yet effective therapeutic activities for children to teach healthy anger management, improve self-control, increase empowerment, and manage fear, anxiety, and depression while also building proper problem-solving skills.

Learn and try these 20 tips to overcome your toddler’s separation anxiety, no matter how bad it is! What do you do when your toddler disapproves of being left alone with anyone accept daddy and …well, you! You know you’re in for it. Your inner dialogue runs on and on asking you how on earth […]

Help kids cope with anxiety triggers without avoidance. Discover signs of anxiety, affirmations for anxiety, and effective strategies in this blog post.

As child anxiety therapists in St. Louis , we know how important it is to make therapy fun. Kids and teens with anxiety, or anxiety-driven anger, need to feel comfortable in the therapy setting. We want them to feel heard, understood, and respected - and, even more importantly, we want them to en

If you're trying to figure out how to help a child with anxiety, this post has several tips to help your child feel better and happier!

This collection of play therapy techniques for autism includes super fun therapy toys and games to help you connect and engage with your child!

If you want to know how to help a child with selective mutism at home and in the classroom, this post has 11 helpful tips and strategies to inspire you.

These art therapy for kids projects are a great way to help children deal with trauma, anger, or grief, and as part of therapy for kids with special needs.

If you're trying to figure out how to help a child with anxiety, this post has several tips to help your child feel better and happier!

The internet is full of all the things you should never say to an anxious child, but what parents really need is a list of phrases to calm an anxious child in the moment, and we've got 11 ideas to help!

Separation anxiety in kids can be hard on the whole family, but with a little perseverance and hard work, these tips will help you ease your child's fears.

Crying at school drop-off got you down? Check out 12 simple yet effective tips to help kids cope with back to school anxiety for a stress-free school year!