The English teacher and coach of the junior high cheer squad admitted to having sexual relations with two students — one who was 16 at the time — according to an affidavit
The head coach of Navarro College’s cheer team shared five bodyweight exercises you can do at home that’ll help give your speed a boost.
With Halloween just around the corner, now is a good time to vent about the things cheerleaders fear year round. While Halloween displays are scaring passersby with spiders and monster masks, these are the things real nightmares are made of: 1. Having a bad cheer hair day Cheer hair disasters are terrifying. Stay positive and hope your cheer poof never falls. Tease and spray! (Source: giphy.com) 2. Running out of glitter No one wants to run out of glitter makeup before she's showtime-ready! (Source: giphy.com) 3. Your coach saying "one more time. " AGAIN. A body can only take so much!!! Stop playing with our emotions! (Source: giphy.com) 4. Falling Everyone has falling dreams. Yours are just way more intense. So much is at stake! 5. Running out of room for your bows Do we have plenty of cheer bows? Technically, yes. But, here's the thing: New (amazing) bow styles come out every year and we don't have those ones yet. So really, the only thing holding us back is the possibility of running out of space to store them all‚ which would be terrible! (Source: giphy.com) 6. Dropping a stunt The actual crumble isn't even the worst part. You know what we mean... 7. Forgetting your routine Going completely blank in front of the crowd might be the ultimate cheer catastrophe. At least you can recover from making a mistake‚ you can't just magically shake that blank space while you're under pressure! If only you could magically disappear... (Source: imgur.com) Luckily, we are so afraid of these things that we do everything we can to keep them from happening in real life! But, we also know that as long as we do our best and give our all, there's nothing to worry about no matter what happens. What else do cheerleaders have nightmares about?
Want stunting advice and tips for cheerleading or gymnastics? Then you’ve come to the right place! Check out all of Omni Blog’s how-to articles on stunts and tumbling. We’ll walk you through…
Solid Base Ashtanga Yoga lower body strength workout.
Volleyball players have to react quickly and move seamlessly to the area on the court that the ball is heading. This takes anticipation, agility and quick feet. Make sure your players all have a proper volleyball stance and then work on footwork for specific skills.
