These 6 lifestyle changes after cancer will help reduce cancer risk and help you live life to the fullest.
Discover a personal journey through cancer, with a focus on how exercise became a cornerstone of recovery and resilience.
Embark on a journey of recovery with our holistic guide for women post-chemo. Find balance through nutrition and gentle movement.
Some of my favorite tips for mastectomy recovery.
Hi, I design and create my own style of mastectomy lumpectomy recovery cushions. Following on from my own breast cancer recovery I decided to create some quirky designs with total comfort in mind. Dancing Unicorn patterned cotton fabric . Unicorn head shaped cushion. My quirky designs also make an ideal gift to brighten someone's day 🩷 * All my cushions come with a matching mini keepsake heart ❤️ *Dispatched same or next working day. * please feel free to message me with any queries 💌 Kay
Explore the power of food in aiding recovery after cancer. Dive into the best foods that support healing and enhance well-being.
What's it like after you finish chemo treatment? Learn about my journey of regaining my health and strength after battling colon cancer.
Do you know how to emotionally support a cancer patient? Learn about the best tips and the interactive journal to help support loved ones, from cancer survivor, Dana Stewart.
Radiation therapy can be taxing on your body in more ways than one, so it is vital that you take care of your body during radiation. We’ve put together a few tips on how to have a healthy body throughout radiation.
One year ago I finished breast cancer treatment. Here is what no one told me about my first year as a breast cancer survivor!
Combating tamoxifen weight gain after breast cancer diagnosis can be tough, but it is POSSIBLE to lose weight! With perseverance and expert guidance from online personal trainer Julie Lohre, learn how Shannon regained control over her body while on treatment and what you can do to avoid tamoxifen side effects like weight gain.
Discover the overlooked challenges and emotional struggles you might encounter after finishing chemotherapy and strategies for healing.
Learn 5 of the best stretches to relieve pain, chest tightness, and improve shoulder motion after breast cancer surgery or radiation from an oncology and cancer physical therapist.
I never thought I’d be telling a forced haircut story on the blog, much less a headshave story, but I’ve chosen to be really open about this whole process so
Keep reading for more information surrounding the Budwig diet, how it originated, and its possible benefits and side effects.
These three handmade gifts for mastectomy patients will make a world of difference post-op. They support breast cancer survivors by providing comfort and making it easier to manage their recovery.
Learn 5 of the best stretches to relieve pain, chest tightness, and improve shoulder motion after breast cancer surgery or radiation from an oncology and cancer physical therapist.
Cancer, in its myriad forms, constitutes no less than a battle. Are you aware of the best poses in yoga for cancer survivors? Here is all you need to know about it
It is overwhelming to prepare for a mastectomy. This post outlines what you NEED to have for recovery and what is NICE to have for recovery.
Though lumpectomy is a less invasive type of breast cancer surgery, it still requires proper post-op care for quick recovery. Learn more about lumpectomy after care at HPFY.
I’ve read a fair number of articles about this topic over the last decade+ but haven’t written one myself. Perhaps it’s because the idea of wishing I’d known more about canc…
Learn 5 of the best stretches to relieve pain, chest tightness, and improve shoulder motion after breast cancer surgery or radiation from an oncology and cancer physical therapist.
