These Low Calorie High Protein Tortillas are just 55 calories each, and have 7.2g of protein. Perfect for tacos, enchiladas, or quesadillas, these protein tortillas are yummy and fun to make and fill. This recipe will make 16 small tortillas, or 8 large tortillas. Special Tip: To make vegetarian use vegan collagen powder. To make Vegan, also use unflavored cashew yogurt. And to make gluten-free use your favorite GF one to one flour blend (I like Bob's Red Mill).
These 3-Ingredient Protein Pancakes are the easiest flourless protein pancakes made from Greek yogurt. Plus, they are naturally gluten-free, low in carbs, and packed with 47 grams of protein for four pancakes.
This protein bread contains just 100 calories per slice but packs 9 grams of protein! Plus, there is no kneading required, so it's incredibly easy to make your own loaf of protein bread.
These Low Calorie English Muffins are just 84 calories and are packed with 4.3g of protein each!You can make these healthy English muffins in just 15 minutes, and use them countless ways.Special Tip: Depending on how you are using these, you can add in some spices to the dough! For English Muffin Pizzas, add 1 teaspoon garlic salt and Italian seasoning. Breakfast sandwiches add 1/4 teaspoon sage and 1/2 teaspoon of salt. And make a cinnamon raisin English muffin with 1 teaspoon cinnamon, 1 teaspoon sugar and 1/8 cup raisins to the dough.
These high-protein low-calorie vegan recipes have 20 grams of protein or more and 400 calories or less per serving.
These double chocolate protein muffins are HUGE! Plus they are just 186 calories and 7.2g of protein. I cut the calories and sugar with zero calorie all-natural sugar (made form sugar cane!) but you could use any sugar you like. Special Tip: These protein muffins are BIG, and make a great meal. You can make smaller muffins by dividing the batter between 20 muffin tins.
These healthy Greek Yogurt Brownies are the most surprising low calories brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving.
High protein and low carb, this Egg White Wraps Recipe is so quick and easy to make. You only need 3 ingredients to make protein tortillas for healthy lunches and dinners. With just 80 calories each, they are perfect for weight loss.
These protein powder cookies are just 71 calories each, and thanks to the naturally sweet apple sauce, they are low sugar and low carb too!I used (plant based) Orgain Protein Powder to make these protein cookies, but you could use your favorite protein powder.Special Tip: Each protein powder scoop is a little different in size, so look at the back for grams per scoop or use 1/2 cup and 1 teaspoon to get to the 69 gram measurement.
These Low Calorie Protein Brownies are just 73 calories and have 5g of protein each!They are also low carb and low sugar, and so easy to make! Special Tip: If you want to boost the protein more, you can swap out the flour for almond flour.
Actually the best Healthy Protein Crepes made with just 3 ingredients! These protein powder crepes have no flour or butter, and are gluten free, sugar free, low carb and keto friendly too.
You need to try these healthy high protein meal prep lunch ideas to up your daily protein intake while eating delicious and satisfying meals!
Healthy and delicious low-calorie high protein breakfast recipes that will actually keep you full and satisfied all morning long.
High-protein desserts are here to stay + these cottage cheese brownies are easy and low calorie. Make them in 30 minutes with these easy tips.
1200 calorie low carb, high protein, low fat meal plan with a free printable
Soft and chewy, these healthy PB2 peanut butter cookies are lower in fat and calories than the traditional ones! These delicious, rich cookies also happens to be vegan, dairy-free and high protein. Ready in 20 minutes and only 5 ingredients needed.
Having more comforting healthy meals to enjoy on your high protein diet can help you eat more nutritiously and lose more weight. Prepare high protein low carb soups for your weight loss journey and stay full longer between high protein meals.
Easy protein Greek yogurt cookie dough comes together in under one minute. With its peanut buttery taste, this yogurt cookie dough recipe is healthy, low carb yet so rich and delicious. The ultimate quick-fix snack or dessert!
These Low Calorie Protein Blueberry Muffins are just 115 calories and packed with 7.8g of protein!You can easily make the muffins gluten-free and if you prefer lemon blueberry muffins you can add the zest of one lemon to the batter.Special Tip: As notes below, I like to hold a few blueberries back, then I add them to the tops of the muffins just before adding to the oven.
I finally made the pumpkin protein cookies I've been talking about. I'm surprised at the lack of pumpkin cans I've purchased this fall. Last year at this time, I found myself buying at least one can of pumpkin a day. I was making pumpkin bars, pumpkin oatmeal, pumpkin brownies, pumpkin…
These protein powder cookies are just 71 calories each, and thanks to the naturally sweet apple sauce, they are low sugar and low carb too!I used (plant based) Orgain Protein Powder to make these protein cookies, but you could use your favorite protein powder.Special Tip: Each protein powder scoop is a little different in size, so look at the back for grams per scoop or use 1/2 cup and 1 teaspoon to get to the 69 gram measurement.
These bagels are quick and easy to prepare. They are low in calories and high in protein. Most importantly these bagels taste sooo good!
