Learn what it really means to be happy and what you should do to enjoy your life. Plus, 11 tips to make yourself happy and live your life to the fullest.
Hiccups can be really annoying, right? ✓ Check our list of 4 proven methods to help you get rid of hiccups instantly!
Diverticulitis diet guide for beginners. Clear liquid, low residue and high fiber diets. Over 100 recipes & foods to avoid for diverticulitis.
Moroccan-Spiced Vegetable Soup with Couscous. This veggie soup is nowhere near bland and boring. Spiced with a blend of exotic flavors, you’ll be looking forward to seconds! An easy, flavorful and nutritious meal for a cold day.
A gut flare up calls for a limited, easy-to-digest diet. Learn how to calm your gut flare and pain. Includes soothing recipes.
With diverticulitis, you are permitted to eat pizza, but not frequently. If you occasionally consume it with the right ingredients, it might not be harmful.
Die Zutaten genügen für etwa 6 Tortillas mit einem Durchmesser von etwa 13-15cm. Du kannst auch größere Tortillas machen, um Zeit zu sparen.
Die meisten von euch werden es nicht wissen, aber eins der allerersten Rezepte auf dem Blog war ein Rührei aus Kichererbsenmehl! Ich habe das Rezept nun verbessert, neue Fotos gemacht und mit einer Thymian-Note versehen! Natürlich kommt es von der Konsistenz her nicht ganz an herkömmliches Rührei heran, aber es ging auch nicht wirklich darum, das typische Rührei perfekt nachzumachen, sondern eher darum, ein neues Rührei, das eben ganz ohne Ei auskommt, zu kreieren. Vielleicht fragt sich der eine oder andere jetzt: „Warum brauchen Veganer ein Rührei?“ Hin und wieder, und wenn es nur alle 6 Monate ist, habe ich irgendwie Lust auf ein Kichererbsen-Rührei und dann freue ich mich, dass es diese Alternative gibt 🙂
Living with diverticulitis means paying careful attention to what you eat. Symptom management will largely revolve around lifestyle changes to your diet. The diverticulitis diet is intended to address key diet issues related to this specific disease. Let us take a closer look at what it entails and how to implement it effectively. What Is...
Whether or not you believe in adrenal fatigue, suffering from symptoms like chronic fatigue and body aches sucks. Start feeling better with a diet full of gut-healthy probiotics, lean proteins, healthy fats, and whole grains.
This is a round-up of 44 delicious low FODMAP recipes for IBS. Recipes are categorised under breakfast, lunch, dinner, snacks and desserts.
Use these bedtime relaxation stretches to calm down before bed! Each stretch organizes and calms overactive sensory systems.
Start your day off right with these healthy, low-calorie breakfasts that are delicious and filling. See our favorite under 300-calorie recipe ideas, ahead.
How do you stop worrying so much? If you find yourself worrying all the time about everything, it can be hard to stop. Here are tips to stop 1. Understand why you worry 2. Recognize productive worry. 3. Learn HOW to worry 4. Give your brain a job 5. Move your body 6. Go to the worst-case scenario.
This vibrant smoothie is cool and calming with the soothing flavor of real lavender and Reishi mushroom tea. Sip anytime you need to unwind and relax!
Dieting isn't working out for you anymore. But, can you lose weight with Intuitive Eating? Jennifer Taylor Wagner is here to calm your fears.
A gut flare up calls for a limited, easy-to-digest diet. Learn how to calm your gut flare and pain. Includes soothing recipes.
In this article, we are going to dive into some of the ways that mental chatter negatively affects our well-being both externally and within our own minds.
Foraging for edible wild plants is an invaluable skill for preppers as survival will often depend on eating what's available.
This plant-based dressing takes just 5 ingredients and can be whipped up in 5 minutes. Great on salad, steamed veggies, roasted veggies and even as a dip.
A gut flare up calls for a limited, easy-to-digest diet. Learn how to calm your gut flare and pain. Includes soothing recipes.
It could be biology (like mild dehydration) or psychology hidden behind the question, why do I still want to eat when I'm full?
I don't know why or when it hit me, but the other day, as I was laying in bed after lunch, I realized I had…
