Quitting caffeine isn't easy, and may come with unwanted side effects at first. Find out what happens to your body when you kick caffeine for good.
Whether they get their daily fix through coffee, tea, soda or energy drinks, about 80 percent of adults turn to caffeinated drinks every day to wake them up and keep them energized throughout the day. But relying on caffeine comes at a cost.
Coffee is one of the most popular drinks in the world. It tastes delicious, it's probably good for our health, and it's very popular at social gatherings
Withdrawal from caffeine isn’t always easy, but there are ways to cope. Here is everything to know about withdrawal symptoms, their timeline, and how to find relief.
The symptoms of caffeine withdrawal can be hard to handle, from headaches to muscle aches. Here's how to handle a caffeine withdrawal.
You've tried to quit caffeine a handful of times and thought you were dying. I am here to rescue you, and show you a simple and withdrawl-free method.
You've tried to quit caffeine a handful of times and thought you were dying. I am here to rescue you, and show you a simple and withdrawl-free method.
Relying on caffeine for energy can lead to dependence and withdrawal symptoms when consumption is reduced or discontinued.
Withdrawal from caffeine isn’t always easy, but there are ways to cope. Here is everything to know about withdrawal symptoms, their timeline, and how to find relief.
Wondering how much caffeine a day is good or bad for you? This caffeine calculator tells you everything you need to know, discover maximum...
What did we do before energy drinks? Long before fizzy, sugary beverages were in vogue for fatigue and energy dips, we turned to the powers of herbs to get us through—or even out of—a slump. Coffee, green tea, and guarana are familiar plant-sourced beverage ingredients and herbal brews even toda
There are many health reasons to consider a caffeine detox. Here's how to know if you need a caffeine cleanse & how to minimize withdrawals.
Ever wonder why the guy who brings in Starbucks each morning seems to be about twice as perky as those schmucks toting plastic tumblers from Dunkin' Donuts or McDonald's? The answer: not all java is brewed equal. According to the chart above, one 16-ounce cup of Starbucks has more than 250 milligrams of caffeine--almost double the amount of its contemporaries.
Gabapentin withdrawal isn’t always easy. Here is everything you need to know about gabapentin withdrawal symptoms, your timeline, and how to get help.
If you get caffeine headaches from caffeine withdrawals, here are the easiest ways to relieve the pain, whether or not you want to keep consuming caffeine.
Cocaine is a powerfully addictive and commonly abused drug with several physical and mental side effects. It gives temporary high energy and a euphoric state.
Seven months ago, I broke up with caffeine. It was like one of those...
The use of herbs and spices has been incredibly important throughout history. Many were renowned for their medicinal properties..
Learn the ten most common harmless and dangerous headache types, where they affect, what are their causes, and what they might mean.
Have you been taking pre-workout for a while and thinking of stopping?
Strange cravings and weird sensations all over your body are symptoms that could indicate a health problem. It could be your body trying to…
Want to know how to quit caffeine with getting a headache? The key is to slowly reduce how much caffeine you consume each day, giving your body time to adjust.
This list of 8 coffee alternatives and substitutions are caffeine free, and all healthy options if you’re trying to cut back on coffee or quit coffee completely.
Caffeine can cause anxiety-like symptoms. Learn how quitting caffeine for anxiety changed my life, and top tips to help you give up as well.
If you suspect you’re drinking too much coffee or caffeine and want to cut back, here’s what you should expect.
The long read: Caffeine makes us more energetic, efficient and faster. But we have become so dependent that we need it just to get to our baseline
An overview of how caffeine can affect migraine and vestibular disorders, causing dizziness and vertigo. Learn why you may experience more anxiety and the best caffeine-free alternatives to coffee.
Examine simplifies nutrition and supplementation — through meticulous analysis of the latest scientific research — to help answer your questions on how to be healthier.
There is a strong link between caffeine and bipolar disorder. Explore what is the link, how caffeine interacts with bipolar symptoms, treatment, and more here.
Treatment for opioid addiction often involves both psychotherapy and medication. Learn about your options to determine which approach is right for your recovery.
Nutrition experts explain whether coffee, espresso, Bulletproof coffee, tea, or matcha has the most caffeine—and which will give you the worst crash.
