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Here are 11 badass female-led podcasts that will change your life. Self-improvement, personal growth development for women empowerment.
HOW TO BUILD SELF CONFIDENCE For as long as I can remember, I have struggled with self confidence. In life, I feel that there are different variations of lack of self confidence. For example, you could have a lack of confidence in the way you look, what you can do, and in your importance. I
Ready to start making changes that will transform your life this year? Here are 10 of the best self-improvement books to read in 2024.
If you've been feeling like something isn't quite right, or that you've lost your way, here are 10 principles and habits to adopt to get your live back on track.
I’ll be sharing 14 activities which will raise your self-esteem and make you feel worthy. For your convenience, you can download and print the list of 14 self-esteem activities for your own use!
Self improvement is a journey not a destination. It is something that you focus on and work towards constantly in your life and you can always grow and improve no matter your age or stage in life. …
feature art Emotion Sensation Wheel: A new kind of feeling wheel. A therapist-designed resource designed to help make connections between our brains and bodies. Unlike a traditional feelings wheel (first published in 1982 by Gloria
Thank you so much for spending your time with us! We would be so grateful if you could take a minute and leave us a review. Check out our FREE Flipping Workshop Jo Eveland is a plant flipper in Orlando, Florida. Jo wasn’t always a fan of plants, but she is a businesswoman and saw an opportunity to make money. During the pandemic, she saw a pink plant and wanted it but wasn’t able to get it, so she had to keep searching for it, which led her into the world of plants, propagation, and realizing she could become a plant
What is the right horizon for a strategy? 3 years, 5 years, more? It depends on what you are trying to achieve. There are four strategy horizons, each with… | 112 comments on LinkedIn
Challenges in business are a given, but it’s our response to them that defines our trajectory. Looking beyond the immediate obstacle, there lies a realm of opportunity and learning.
The best ways of boosting and improving your LinkedIn profile are in this article! Learn how to boost your profile picture, and engage your potential employers.
Making lists is a great way to organize your life. They aid in your ability to visualize and stimulate your mind. Additionally, they are a productive way to
A monthly reset is a chance to start over and give yourself a new focus for the new month. Here are 10 tasks for a successful monthly reset!
If using your knack for organizing and creating efficient spaces to make money has crossed your mind, you may be considering a career as a professional organizer. Professional organizing seems to have popped up
Have you ever faced difficulty in delivering a presentation? Here are six simple ways you can deliver a killer presentation.
These 8 simple life hacks will help you strengthen your willpower and resist temptation. These tools will help you overcome urges and exhibit willpower.
If you read our article on dopamine last year, you know that those with ADHD can struggle with dopamine regulation. Research has indicated that, in ADHD brains, dopamine's role of providing a surge of positive feelings and motivating task completion is disrupted [1], [2].To help support those struggling with this disruption, Tivers [3] and McCabe [4] developed the dopamenu, which includes space for different types of dopamine to act as external sources of pleasure and reward (as we outlined in m
For all my professional ladies, this one's for you! Here are my top tips for how to manage multiple projects at the same time - like a pro!
De Quervain’s tenosynovitis is an inflammatory condition. It causes pain at the thumb side of your wrist where the base of your thumb meets your forearm. Decrease inflammation, improve function, and prevent symptom recurrence with these exercises for de Quervain's tenosynovitis.
How to Successfully Negotiate Your Salary Negotiating a salary is one of the fastest and easiest ways that you can increase your income. It simply takes a bit of courage, effort, and research. By negotiating,
We compiled some of the best marketing ideas for photographers to try this year. Explore marketing tips that will help you grow your business.
Master your time management ⏳
Setting SMART goals is a great way to challenge yourself and your family to effectively make healthy lifestyle changes. This article shares how to make your goals SMART to help set you and your family up for success! Download our worksheet below to make your goals SMART-er! Setting a Goal Our Favourite Tip for Family…
Download your FREE Eisenhower Matrix Printable to help you prioritize your tasks, manage your time more effectively and boost productivity!
February 25, 2024 What are EMOM workouts and why should you do them regularly? These 20 EMOM workouts to test your strength and conditioning will answer that.
Blogging was never on my radar until this year. As a beginner in 2024, it already feels like you are behind in so many ways. I am here to tell you that it is possible to start a profitable blog in 2024 as a complete beginner. I made over $1600 in my first month of
Studies show that people who write down their plans are 33% more likely to meet them. But it can be difficult when someone asks you the question, “Where do you see yourself in 5 or 10 years?&…
Wondering how to be more interesting?Being interesting is equally vital as being successful, it can also help in expanding your network. Suprisingly...
These are great examples of therapist website examples featuring private practices, child therapists, group practices and physical therapist websites!
These 12 time wasting habits are holding you back! Don’t worry- each habit also includes solutions for addressing each time wasting habit.
Harvard offers many free online courses. Here are some of their best free courses on computer science, business, art, math, and more.
Do you suspect you may have a thyroid hormonal imbalance? These signs and symptoms are likely when your thyroid is out of balance
These cheap and unique hobbies are not part of working hours. They exist to let your mind go; it is no longer about being productive, just about feeling good.
