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feature art Emotion Sensation Wheel: A new kind of feeling wheel. A therapist-designed resource designed to help make connections between our brains and bodies. Unlike a traditional feelings wheel (first published in 1982 by Gloria

Standing apart from other applicants at an interview hinges on making a good first impression. Employment coaches have these seven mental tactics that help.

Have you ever wondered how to make worksheets or other teaching resources to sell online? To create resources for teachers, you need...

Microsoft OneNote is just as good as Evernote. OneNote is the digital equivalent of a binder, giving you more organizational control. We show you effective note-taking tweaks you'll love.

Cognitive defusion is a key concept in Acceptance and Commitment Therapy (ACT). It involves creating distance from our thoughts, allowing us to observe and relate to them in a more objective and flexible way.

This simple Pinterest strategy only takes 10 minutes a day and has the potential to seriously grow your followers and views!

Wait! Don’t launch your small biz without reading this first

Are you trying to build and market your small business on a shoestring budget? Here is a huge list of free business resources and tools.

The most common and effective income streams for health coaches and wellness professionals to incorporate in your wellness business.

Microsoft Word wouldn't be the tool it is without its productive features. Here are several features that can help you every day.

Make worksheets using programs you probably already have! These 6 steps will get you started creating your own resources today!

What a blog is and how to start a successful blog? There are plenty of benefits to starting your own blog. 1. You will become a better writer

See SharePoint intranet examples that will cut your research time and help you brainstorm ideas for a new Office 365 intranet.

How to Think Visually Using Visual Analogies infographic from Anna Vital gives a great variety of examples for anyone to use when you create your own graphics. It begins with the most recognizable visuals, circle graphs and diagrams. Further down are abstract analogies. They are

Free printable business planner for artists and creative entrepreneurs. Printable business worksheets to plan, set goals, & track progress in 2024!

The following instructions form the first part of the City & Guilds Level 1 Unit 118 Course in Bookbinding. Reproduced with the consent of Shepherds Bookbinders who own all rights. A downloadable PDF copy of this course can be found here. Basic Bookbinding Terms Here are a few commonly used bookbinding terms. Learning these basic […]

Are you using ChatGPT in your daily process?

Download multiple project portfolio dashboard tracking template in excel (Milestone, Gantt Chart, project Reporting, Resource management)

Picture it…you’ve been applying for jobs and networking your butt off for months to no avail. All of a sudden — PING — an email pops up from the recruiter at one of your target companies asking to schedule a phone interview. Your stomach does a little somersault and you reply with your availability. Holy wow…tomorrow at […]

A good resume can help you land the interview and even make you look better in it. Here are our tips.

Microsoft's spreadsheet program can do way more than you might realize. Become an Excel guru in no time with these 40 hacks and tricks.

Here is how to create a killer resume that will get you noticed by hundreds of companies in the workforce! Even if you have NO experience.

OneNote templates are essential for true productivity. Here's all you need to know to edit and create your own OneNote templates.

Wondering how to become a copywriter with no experience? ☝️ | ✔️ Read our guide to learn about copywriting and how to get started.

How many new hires can say that they are just as excited to start their first day at work as they are to open a new package of the latest iPhone? The onboarding process is often overlooked by employers. Just like a child needs nurturing in order to make better decisions later in life, a […]

If you suspect you have an imbalance in your stress hormones, these tips to reduce cortisol naturally will help you look and feel your best!

Make worksheets using programs you probably already have! These 6 steps will get you started creating your own resources today!

Over here at The Coast Kit, we live and breathe typography, and we love how platforms such as Squarespace and Canva have made it easily accessible to find and implement GOOD typography. A few of our tips include less is more, the difference between sans serif and serif fonts, how to stylize with let

If you're interested in the helping professions but don’t have an advanced training, there’s great opportunity for you in a non-medical senior care business.

Grief therapy worksheets provide individuals with a structured approach to exploring and processing their emotions and thoughts following a loss. Designed for anyone seeking support in coping with grief, these worksheets offer a practical and useful tool to help individuals navigate the grieving process. By providing a clear entity and subject of focus, these worksheets are well-suited for individuals who prefer a guided approach to healing.

Aligning text and elements in your composition can be one of the most time-consuming aspects of a design project. The result has to be clean, easy to

This page has three free postcard templates to choose from in addition to a standard blank postcard template front and back. Send friends a custom postcard.

Have you ever faced difficulty in delivering a presentation? Here are six simple ways you can deliver a killer presentation.

School based physical therapy resources. Resources for the new or seasoned physical therapist working in the school setting.

Are any of these ineffective teaching methods still part of your practice? Time to reconsider.

These methods of outlining will help you create a novel outline that makes writing your first draft a breeze, whether it's your 1st or 10th time writing a book.