I’m thrilled to say that I am one of the newest members to join the Recipe Redux, a community of healthy food bloggers sharing recipes and guidance on how to eat healthier. The Recipe Redux motto? Every healthy recipe deserves to be delicious! I’ll be sharing a monthly recipe that's been "reduxed" around a specific

You don't need carbs to have a party!

I discovered this recipe while browsing on Pinterest. If you have never been to pinterest, I highly recommend you check it out, BUT only if you have time to kill. If you are looking for recipes, th…

Consistently ranked as one of the most beloved icons of British culture, Yorkshire pudding captures all the warmth and charm of old-fashioned English cooking.  This recipe includes all the tips & tricks you need to create the BEST, the crispiest, most flavorful Yorkshire pudding!

For me, a trip to an Umbrian market is not complete without a stop by a porchettai, a vendor in a white van hawking delicious porchetta sandwiches, a large sandwich of savory roasted pork on a fresh white bun. A tasty snack to revive weary cyclists as we tour Umbria, you can find porchetta sandwiches

Roasted green beans flavored with garlic and parmesan – Looking for the best way to make green beans? Our oven-roasted green beans are crispy and golden on the outside yet tender on the insid…

Here's another great meatloaf recipe...... I found this one at Taste of Home. We like chili sauce, so I thought this would be fun to try. I served it with twice baked potatoes and green beans. It was GREAT! Chile sauce meatloaf Taste of Home 1/3 cup plus 2 tablespoons chili sauce, divided 1 egg white 1 tablespoon Worcestershire sauce 3/4 cup quick-cooking oats 3/4 cup finely chopped onion 2 garlic cloves, minced 1/2 teaspoon salt 1/2 teaspoon pepper 1-1/2 pounds lean ground beef Combine 1/3 cup chili sauce, egg white, Worcestershire sauce, oats, onion, garlic, salt and pepper. Add to beef, mix well, and shape into a loaf. Place in a greased loaf pan and bake at 350 for 50 minutes. Brush with remaining chili sauce. Bake 5-10 minutes longer,let stand 10 minutes until serving.

Our recipe for rustic autumn soup really hits the spot!

Garlic Butter Mushrooms Cauliflower Skillet – Super nourishing and easy to whip up, this mushroom and cauliflower recipe is insanely addictive! With minimal ingredients and ready in no time, …

Check out these best keto eggplant and aubergine recipes to give you a low-carb fix for one of the world’s most delicious vegetables. Including keto eggplant parmesan, casseroles, lasagnas, and more.

Don't believe the myth about low protein & plant-based diets. Protein is found in almost all plant-based foods. This vegan protein list will show you where.

Grilled General Tso’s Cauliflower Kabobs – A crunchy-sweet twist on a take-out favorite. These General Tso’s Grilled Cauliflower Kabobs are on the healthier side and are pretty ap…

These nutritious hamburgers are packed with heart-healthy omega-3 fats, fiber and iron. It is one of my son's favorite recipes since he was 9 months old.

Fried green tomatillos are a southwestern version of a classic southern dish, fried green tomatoes. Perfect as a side dish or a burger topping. Recipe here!

Whether you are vegetarian or a meat eater, you are going to love these Three Bean Enchiladas. They are very filling and taste amazing.

Giada’s famous Neapolitan-style pizza dough!

Soups can be an important part of your high fiber regimen that may help avoid future occurrences of Diverticulitis. Here are 17 soup recipes.

Simple, yet delicious! This easy Garlic Parmesan Roasted Cauliflower is the perfect side dish to just about any protein.

Broccoli Cheddar Quinoa Bites are bite-sized, protein-packed mini mac and cheese muffins made with quinoa, broccoli and cheddar cheese. Easy to make, great for kids! {gluten free} While my family is generally open to most new recipes I make, as with all things ‘new’ there can be a bit of hesitation. Even though we have quinoa...Read more