How to Use Stitch Fiddle for Graphgan Patterns Turning your design into a colorwork chart is one of the most exciting parts of creating a graphgan. It means you’re almost ready to start crocheting! In this post, we’re diving into how to transform your graphgan design into a workable color chart using Stitch Fiddle. If you’ve already sketched out your […]
Cruising for the first time is an exciting adventure filled with the promise of new destinations, luxurious accommodations, and endless
I love bags and I am constantly looking for new designs and patterns. I found one I love and can’t wait to show you. Today on Beginner Sewing Projects, I’m going to show you How
The Instant Pot is by far the best way to cook Pot Roast when you are short on time, but still want to enjoy this classic comfort food. This Instant Pot Pot Roast recipe is largely hands-off cooking which makes this a breeze to put together. It's a hearty and delicious dinner that also happens to be Paleo and Whole30 friendly!
No matter the season, these classic wardrobe essentials are the key to styling everyday, chic outfits without the hassle. #1. Tailored Tro...
If you have a busy schedule, keeping your home clean and tidy can be a struggle! I’ve found that establishing routines in your household maintenance can help keep a tidy home. Below there are…
Want to build a grazing table, but don't know what to buy? This is your guide with the ultimate printable grazing table shopping list!
So, you’re gearing up for a family cruise—exciting times ahead! Cruises are a fantastic way for families to bond while
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If you are not a techy person then it's so easy to get intimidated by WordPress. I was like that too. When I first started using WordPress, I was very very confused. I didn't know
Imagine you want to send a special message or a picture to someone, like a personalized greeting. Postcards are a great way to do that.
It’s that time of year again. Leaves are falling, the air is crisp and there’s still a little time left before winter. Fall is upon us, and what better way to embrace the season than by making some sumptuous, sweet apple butter. The best thing about this recipe is that it’s a total breeze—aside from...
Feeling lazy working from home in your pajamas all day? Want to get dressed and feel put together but still comfy? I've been there. That's why I've created this work-from-home free capsule wardrobe planner with
Having trouble getting your parents to read your classroom newsletters? Need to see some classroom newsletter examples? Click to get...
Not sure what to eat on Phase 1? Here’s a day in Phase 1, complete with your breakfast, snacks, lunch, and dinner. In this phase, we focus on targeting the adrenals and soothing psychological stress. We really want to flood the body with nutrients that stimulate digestion and the metabolism. I suggest planning out your meals like this for the week, making your 28 days on the Fast Metabolism Diet a breeze! Breakfast – (Grain, Fruit) Cinnamon-Apple Pancakes Serves 4 Ingredients 1 cup Fast Metabolism Baking Mix 1/4 teaspoon cinnamon 4 large egg whites 1/2 cup peeled, finely diced apple Directions In a bowl, stir together the baking mix and cinnamon. In a separate bowl, whip the egg whites with an electric mixer until soft peaks form, 2 to 3 minutes. Gently fold in the dry ingredients, then fold in the diced apple. In a hot non-stick skillet, drop about 1/3 cup of the batter, and smooth out to make eight 3-inch pancakes. Cook until small bubbles appear and the underside of the pancake is a light golden brown. Flip and cook for a minute more. Serve with Quick Apple Compote. Quick Apple Compote Serves 4 Ingredients 3 1/2 apples, peeled, cored, and chopped 3 tablespoons water 3/4 teaspoon arrowroot powder 15 drops cinnamon stevia, or to taste Directions Place all ingredients in a microwave-safe bowl and cover with plastic wrap (leave a small vent). Microwave on high 2 minutes or until the apples are tender.Portion: 4 pancakes plus 1 serving of apple compote equals a Phase 1 grain and a Phase 1 fruit portion. Snack – (Fruit) Grilled Stone Fruits with Balsamic and Black Pepper Syrup Serves 6 | Prep time: 10 minutes | Total time: 10 minutes Ingredients 6 pieces stone fruit (apricots or peaches), cut around the pit and separate in half 1/2 cup balsamic vinegar 1 small, peeled chunk ginger root, 1/2-inch 1/4 teaspoon coarse black pepper Stevia (20 to 25 drops, or to taste) Directions Heat a grill or grill pan to high. Grill the fruit cut side down for about 3 to 5 minutes, until warmed through and evenly marked. Heat the remaining ingredients in a small pot over medium-high heat (or on the grill next to the fruit). When the sauce reduces, it will become syrup-like in no time — less than a minute. If you burn food often or get distracted easily, cook it over lower heat. Otherwise, let it rip. When the balsamic sauce coats the back of a spoon and reduces by half, remove the pan from the heat and discard the ginger chunk. Sweeten with stevia to taste. Arrange the fruit on a platter and drizzle liberally with the glaze. Lunch – (Grain, Protein, Fruit, Veggie) White Bean Wrap Serves 4 | Prep time: 10 minutes | Total time: 10 minutes Ingredients 2 cups canned cannellini beans, drained 2 small tomatoes, diced 1/2 cucumber, diced 3 or 4 fresh basil leaves, finely chopped 1 clove garlic, minced 1 lemon, juiced Sea salt and pepper to taste 4 brown rice, spelt or sprouted grain tortillas Directions Place half of the beans in a medium bowl; mash gently with a potato masher or the back of a fork. Stir in the remaining whole beans, tomatoes, cucumbers, basil, garlic, lemon juice, salt, and pepper. Spread the mixture on the tortillas and roll up. Serve with additional veggies and your favorite Phase 1 fruit. Snack – (Fruit) Frozen Fruit Kebabs Serves 4 | Prep Time: 2 minutes | Total Time: 3 hours Ingredients 4 cups mixed fruit: Strawberries, blueberries, blackberries, pineapple, kiwi Directions Thread fruit onto wooden skewers. Place on a plate or tray, cover with plastic wrap and freeze until ready to serve (the fruit will be completely frozen in about 3 hours). Dinner – (Grain, Protein, Veggie) Chicken Sausage with Brown Rice Fusilli Serves 4 | Prep time: 10 minutes | Total time: 10 minutes Ingredients: 2 cups brown rice fusilli 16 ounces chicken sausage 2 cups cubed zucchini 1 cup broccoli florets 1/4 cup minced red onion 1 tablespoon crushed garlic 1/4 teaspoon sea salt 1/8 teaspoon black pepper Directions: Prepare the pasta according to package directions, being careful to not overcook the pasta. When the pasta is done, strain and rinse it. Set aside. Cut the chicken sausage into 1-inch pieces. Preheat a large nonstick skillet. Add 1 tablespoon of water and stir in the sausage, onion, and garlic. Cook on medium heat until lightly browned. Incorporate the zucchini, broccoli, salt, and pepper, and cook until vegetables are crisp-tender, about 3–5 minutes. Add the pasta to the skillet and toss until warmed through. Serve immediately. Enjoy this with a small dinner salad.
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About This Resource:Want to make your communication with parents and students a BREEZE this school year? This Classroom Newsletter template bundle is FILLED with themed monthly newsletter & calendar templates that you can use ALL SCHOOL YEAR! From back to school to Christmas to End of the School...
Made with soft flour tortillas, seasoned taco ground beef, and pico de gallo. But the cheese is really what makes this Taco Lasagna OVER THE TOP!
I don’t know if you have IEPs all year long or if you’re holding all your IEPs during a month long period, but I do know that between IEP meetings, phone calls, and just plain teaching in your classroom, IEPs can seem like another task added to a never ending to do list. I’m telling ... Read More about 5 Ways to Stay Organized During IEP Season
Cajun chicken foil packets with green beans and potatoes are an easy to make zesty dinner perfect for making at home or grilling. This foil packet meal makes prep and clean up a breeze!