The wrong food choices can slow you down and ruin your focus. Here's what to eat to give your brain a natural boost.
Biopsychology is a branch of psychology that analyzes how the brain, neurotransmitters, and other aspects of our biology influence our behaviors, thoughts, and feelings.
Is your memory beginning to fail you? Here are seven memory boosting foods you can add to your daily routine for better brain function.
Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself?
Wondering which foods are best for your brain? We’ve gathered the 17 best foods to eat for brain health and memory.
Looking to improve memory, concentration and eliminate brain fog? Stop eating these six foods for better brain health with Dr. Steven Masley.
These Android and iOS brain training apps are the perfect way to give your memory a boost.
Feeling like your brain is in a perpetual cloudy fog? The best herbs for brain fog can help you banish brain fog and find mental clarity. From rosemary to peppermint, these herbs have been shown to boost focus, memory and mental energy. Say goodbye to brain fog and hello to crystal-clear thinking!
Loss of brain function is on the rise. The key to maintaining healthy brain function can be achieved by following these 6 natural tips.
Here, we provide an honest Four Sigmatic review of their products and mushroom coffee. Plus: You can get 15% off using the code PARSNIP. This review contains affiliate links and special discounts available to our readers! Click here and use the Four Sigmatic promo code PARSNIP for 15% off! Mushrooms are a seriously underrated food. Most people tend to think of pretty mainstream ‘shrooms — white, baby bella, shiitake — but so many variations of fungi have been used for their medicinal properties for thousands of years all over the world. I was lucky enough to have my best friend introduce
To help banish that spacey feeling, here are the top brain foods for focus — such as berries, coffee and fish — that may help improve your concentration.
Let us show you the ten things you can do to encourage neurogenesis and help grow new adult brain cells.
We focus so heavily on exercising our bodies to stay healthy, but what about our brain? Here are some fun cognitive therapy exercises to workout your mind!
Loss of brain function is on the rise. The key to maintaining healthy brain function can be achieved by following these 6 natural tips.
Discover the best foods that help stroke recovery, and what to include in a healthy diet for stroke patients.
MIND Diet is considered an easy to follow diet. The studies prove to reduce the risk of Alzheimer's disease by eating nutritious food, Here are 11 recipes to include in MIND Diet and nourish and sharpen your brain.
Brain fog makes your head feel fuzzy. You're struggling with fatigue. You feel disoriented. Here are 10 powerful ways to clear brain fog (some almost instantly).
It mind sound like something out of a sci-fi movie, but rewiring your brain is actually a thing, and it's not as hard as you'd think.
Recent studies have shown that there are quite a few ways to keep your brain healthy and sharp for a long time.
There are actually pretty reliable methods of supporting the body in healing leaky gut. Read on to find out my go-to strategy.
Have you ever had brain fog or known someone who's woken up with it? Most likely, the answer is yes. Brain fog is something many people experience, but it may surprise you to know that it's not an actual medical condition. This term is simply a way of describing a feeling of being mentally fuzzy
Sugar is a natural component of healthy foods like fruits and vegetables, but eating too much of it comes with dire consequences.
A summary of Carol Dweck's book Mindset, which explores our two mindsets (fixed and growth) and how they impact not only our attitudes and learning but also our outcomes.
Are you looking for a nutrient that could fight cognitive aging, COVID, and seasonal allergies? Look no further, as quercetin may do all of these, given its wide range of health benefits. However according to US dietary guidelines, 50% of people don’t eat enough fruits, and a shocking 90% don’t eat enough leafy green
For years, Misty searched for the root causes of fatigue, brain fog and rapid weight gain until finally finding answers and relief outside of conventional medicine.
In this article, you will learn what inflammation is and how to use anti-inflammatory herbs instead of non-steroidal anti-inflammatory drugs.
