Serotonin, a crucial neurotransmitter, impacts mood, sleep, appetite, and digestion, playing a vital role in both mental and physical health.
Cancer is known as a disease in which the cells of any organ or tissue start dividing in an uncontrolled manner and spread to the other parts of your body. Conventional therapies used to treat cancer ...
Guest Blog by Kylie Makel Dogs hold a special place in our hearts, and as pet owners, we always want what's best for them. From nutritious meals to cozy beds, we strive to provide our four-legged friends with the very best care. One often overlooked but incredibly beneficial addition to your dog's diet is bone broth. I
Balance is important to all areas of our lives and nutrition, but it is particularly crucial when it comes to minerals and trace minerals. There are two types of minerals your body needs to stay healthy: major or macrominerals, and trace minerals. As their names suggest, these kinds of minerals are divided by need. Your body needs large amounts of major minerals and only very small amounts of trace minerals for normal function. Major minerals include calcium, magnesium, phosphorus, potassium, chloride and sulfur. Trace minerals include iron, copper, zinc, manganese, fluoride, selenium and cobalt. Keeping minerals in proper balance throughout the body while providing all of them insufficient quantities needed for optimal health is complex. This is further complicated when using a bullet approach based on the latest research that finds specific deficiencies and then supplements the diet with just that particular nutrients. Within the blood stream, lymphatic fluid, cells and extracellular fluid, minerals and trace minerals can be found completely dissociated into solution, which can also be called electrolyte or ionic form. In this state, they all have specific positive or negative electrical signatures that cause a dynamic equilibrium to take place. The body can use minor changes in this equilibrium to create proper osmotic pressure and move nutrients to the areas that need them most and create electrical impulses that run the entire nervous system. As you can tell, the dynamic equilibrium of minerals and trace minerals found in sea water is incredibly complex and has worked itself out over millions of years using natural forces which as of yet are not fully understood by scientists. Minerals and Human Health A number of factors have been associated with the occurrence of a deficiency of a mineral in humans: deficiency in the soil ; water and plants; mineral imbalances; processing of water or soil; and, inadequate dietary intake. To understand the concept of
The thyroid and parathyroid glands influence each other and will both benefit from improving gut health. Here’s how to make sure they stay healthy.
High creatinine symptoms, such as nausea and loss of appetite, may indicate alterations in your diet must be made in order to avoid kidney trouble ahead.
This article lists over 30 foods that are high in vitamin E. This powerful antioxidant helps protect cells from oxidative stress and is crucial for good health.
Daily injections of the hormone, lipocalin 2, which naturally floods the body after meals, have been found to cause weight loss and lower appetite.
Munakka raisins are tiny treasures packed with immense health benefits. Discover the reasons why incorporating Munakka raisins into your diet can be a game-changer for your well-being.
Ear infections, which are also known as otitis media are common problems that bring patients into the medical clinic. They affect children more than adults. In fact, about 50% of infants have at …
Did you switch to Paleo...and now you're suddenly finding that you have no desire to eat anything at all? Get some answers here.
Lesions occur when cancerous cells cause the bones to form weak spots. Learn about multiple myeloma lesions, pain, and treatments.
Begin Your Sleep Repair Journey The Sleep Nomad A Sleep, Sleep Apnea & Insomnia Blog Find And Connect With Others Who Are Following The RightSleep…
An overactive parathyroid gland is rare, but women are at higher risk. Here’s what causes hyperparathyroidism symptoms and how to deal with the condition.
Want to improve digestion while eating something tasty, rich and nutty? Then we have just the suitable ingredient for you – Cashew!. Surprised?
Whole, minimally processed foods supply the energy you need while also helping regulate your appetite and reduce hunger levels, which will spur weight loss.
These crazy food names and packaging labels will make you do a double-take... and possibly lose your appetite!. FAIL!
Are there health benefits to apple cider vinegar? Learn the health benefits, uses, and risks of including apple cider vinegar in your diet.
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