Learn about the importance of balancing masculine and feminine energies (yin and yang) for everyone, regardless of gender. This article provides health tips and wellness tips for engaging both energies, such as using pleasure as a compass, working out for masculine energy, and practicing cyclical li
I’m a huge fan of enemas. To take some of the mystery out of the process, today I’m explaining how and why to do an enema.
Learn how to correct three common GAPS Diet meat stock mistakes. Then follow the recipe and instructions for stovetop Intro Diet meat stock.
I'll explain what causes your piriformis syndrome, what the possible symptoms are, and what the treatment with 6 exercises looks like
When most people think about Pilates they think of images of passive stretching on exercise mats and awkward poses. Well, let’s show you why Pilates is a great form of
My blog : designerinpajamas.wordpress.com
You are invited to connect with your intrinsic essence, understand your soul’s truest desires and hear your soul’s wisdom with clarity and feeling. There is an innate mind-body-soul connection at play within each of us. Dedicate yourself to alchemise and intentionally balance to create harmony and a sense of wholeness. Soul Journaling provides you with the space to holistically balance and connect with all of the parts of self. Practicing this ritual of self reflection with intention, loving kindness and compassion will bring you home to yourself. “When you do things from your soul, you find a river moving in you, a joy” - Rumi These 30 Journal prompts are designed to guide you on your path to deeper connection to Mind, Body & Soul. Within this stunning PDF download: An introduction to the Soul Journal concept How to create a Soul Journal ritual A curated meditation designed to bring you back to your senses and home to yourself 30 journal prompts to gently guide you into a sense of equilibrium. Guidance on mirror work practice. An invitation to go deeper within integration. Thank you for Journalling with me! Find me on instagram: Jem.lee.holistic.healing
We’ve all been in a situation where we’ve made a fist, either as an expression of anger or right before hitting something (or an unfortunate someone).
Kettlebell HIIT is a workout that gives you the best of bodyweight cardiovascular and aerobic pressure and the best of weights with the use of a kettlebell.
Abuse is not always straightforward and in-your-face, however, quiet verbal abuse can have the same impact on your psych nevertheless, maybe even more.
Producing too many of these hormones has the opposite effect—uncontrollable weight loss, accelerated heart rate, insomnia, and anxiety.
Blog about Easy and Fun Kid Art and Crafts Activities
Digestion experiment for kids! An easy science experiment from at-home materials about how the stomach breaks down food. Anatomy science for kids.
Learn how to make a working pumping heart model with kids. This pumping heart model demonstrates how a real heart pumps blood in and out of its chambers!
20 Common Perimenopause Symptoms shown in our Perimenopause Symptom Checker. 1. Brain Fog 2. Struggling to concentrate 3. Panic Attacks...
Discover cycle syncing workouts: Understand the best exercises for each phase of your menstrual cycle (menstrual cycle workout plan included)
Looking for wisdom teeth recovery tips to reduce swelling, relieve pain, and help you eat and sleep as you recover? This post has it all!
Learn somatic stretching - a mindful practice that focuses on the mind-body connection, relaxation, body awareness, and tension release.
Wondering how to make a narcissist miserable? These 12 things they hate will do the trick. Learn what they are in the article.
40 Questions To Ask Yourself For Personal Growth, which helps maximize the benefits of every day self reflection to know who you really are.
Fawning — also called please-and-appease — is a trauma response that can have deep impacts on your relationships and your sense of self.
Find information about the meaning of 12 powerful mudras ( like Gyan, Surya, Apana, Vayu, Buddhi, Prasanna, Dhyana, Chinmaya, and Shuni).
Emotional Guidance Scale, Abraham Hicks emotions scale from Ask and It Is Given. This is a printable art of the Emotions Set Point Chart according to Esther Hicks's books. It is an emotions scale that is essentially a feelings tracker. Thus, it lets you quickly determine your personal position on the scale of emotions from 1 to 22, so you can check your vibration by Law of Attraction standards. ✨ Despite having only 22 positions on the scale, the Emotional Guidance Scale system is very practical because it's simple. Since it's so straight to the point, you don't waste time trying to describe complicated emotions, on the contrary, you quickly know what is the feeling and where it's at in the chart. Meanwhile other charts go through a wide range of other emotions and position them on the horizontal scale, thus making self-assessment a quite confusing task. If you want to read more about the usage of the Emotional Guidance Scale in combination with the Abraham Hicks Journal Bundle, visit https://casuallyluxe.com/abraham-hicks-journal-law-of-attraction-printable-pages/ ⭐ I originally designed this as part of my Ultimate Abraham Hicks Process Bundle https://www.etsy.com/uk/listing/1268048644/ultimate-abraham-hicks-processes-bundle - I wanted to create a scale that is numerated, since my previous illustrations of the Emotional Guidance Scale were more like a visual representations of the ladder - you kind of see where you're at. However, with the Abraham Hicks processes workbook there was a need for an easier recollection of each position and being able to quickly determine which Process to use. 🌀 Since just adding numbers to the previous vibrational art illustrations didn't sound right, I illustrated this 3D swirl that goes from low to high vibrations and fits with the general celestial theme. Now you can easily see the low vibration vs. high vibration chart design that visualizes the transition between frequencies of emotions-slash-vibration. As usual, you can download these in the sizes depicted below and print at home or at your local printer. ✨ You can also check the other printable art of the Emotional Guidance Scale Chart: Bestseller - the other Rainbow Emotional Guidance Scale: https://www.etsy.com/uk/listing/1228179745/rainbow-emotional-guidance-scale-high Emotional Guidance Scale - Rainbow Line Art Version: https://www.etsy.com/uk/listing/1237650330/law-of-vibration-chart-frequency Black and White Line Art: https://www.etsy.com/uk/listing/1018254214/emotional-guidance-scale-abraham-hicks Dark Celestial Emotions Tracker Chart: https://www.etsy.com/uk/listing/1197806478/emotional-guidance-scale-vibration-chart Black and White Scale: https://www.etsy.com/uk/listing/1015272094/emotional-guidance-scale-print-law-of Colorful Rainbow Scale - Version: https://www.etsy.com/uk/listing/1080132593/emotional-guidance-scale-hicks-law-of ✨ And if you want a physically printed poster, you can get it here: https://www.etsy.com/uk/listing/1220572177/emotional-guidance-scale-emotions-poster 🤩 This printable poster is carefully designed to fit a multiple of popular print sizes, including very large wall art sizes. What you'll find in the download: ➡️ Inches: 27 x 40 in (Movie Poster), 24 x 36 in (Architectural D, Large Poster), 18 x 24 in (Architectural C, Medium Poster), 16 x 20 in, 12 x 18 in (Mini-Poster), 11 x 17 in (Tabloid), 8.5 x 11 in (Letter) ➡️ Centimeters: A3 (29,7 X 42 cm), A4 (21 X 29,7 cm) A5 (14,8 X 21 cm), 40 x 60 cm, 60 x 80 cm 💗 Enjoy this digital download.💗 🥰 More Self-Improvement wall art by CasuallyLuxe: https://etsy.me/3HCjaq4 🖼️ And also check out my Fashion Wall Art and Perfume Posters shop, Gliturr on Etsy. Here I draw inspiration from light, scent and the feelings my favourite perfumes evoke: https://etsy.me/3O7vHUx === This product is intended for personal use only. Printing and redistributing for commercial reasons is PROHIBITED. Note: Pictures in listing are mockups/previews and illustrate the potential for printing. 🌀 Visit https://casuallyluxe.com/ for more about my works. ***This is an INSTANT DIGITAL DOWNLOAD. No physical item will be shipped.*** Copyright © Casually Luxe / Ellie Gliturr
Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…
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How to organize important documents in a binder AND what important paperwork, documents and info you NEED in your In Case of Emergency binder. Paper clutter is no joke – SO …
