Explore the most powerful relaxation techniques for anxiety that you can do right at home for quick and effective relief.
Must-follow accounts by sex educators, authors, therapists, and more that are raising awareness around sex-positivity.
Last August, a video appeared on YouTube featuring a fully clothed porn actress seated at an empty table reading from a book about necrophilia. Over...
By: Amanda Froelich, True Activist. More than just intriguing, this recently studied phenomena from Aalto University affirms what many new age healers have been describing for a lengthy period time: that suppressed emotions can and will manifest
They mean people in some areas are banned from meeting others who are not part of their household.
Body language can either seal or break the deal in forming a relationship with a person.
Brazilian Carol Rossetti’s illustrations about women’s identities have gained a surprise global following.
Thoughts have power. You can make your world or break it by your own thinking by learning how to handle your negative thoughts the positve way by doing...
I hate my body. If you are having a bad body image day or week, read on for our top 10 tips on moving away from body hate and closer to body acceptance.
Learning about body neutrality could make you a happier person, a better parent, and a kinder human being.
Ever heard of music therapy? It can have an amazing effect on learning and the body. Find out more in this infographic.
Want to instantly become more likeable? Try these 27 simple tricks…
Updated guide for patient positioning, know the positions like Fowler's, dorsal recumbent, supine, prone, lateral, lithotomy, Trendelenburg.
Compassionate Tai Chi. Taoist philosophy trickles down into our Tai Chi Qigong practice to better navigate daily life. Self compassion balances the heart/mind.
If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive changes accordingly. Comes with free down
If you focus on frequency, you can control any difficult situation. Here are Solfeggio Frequencies To Help You Heal Your Body, Mind, And Soul
Tips to boost your confidence and, in turn, your performance.
If classic spooning isn’t cutting it, these variations may help close the gap. Read on for our secrets to an intimate — but comfortable — night’s sleep.
Here is a collection of articles I have formatted for printing - like mini books. There are also some one page printable resources (lists or exercises condensed to one page). These downloadable PDFs can be printed out easily on your own printer (no images falling off the pages etc.). Note that the articles on this page have more content than the articles on the site because I know more now so when I'm formatting them I add content and make other improvements.
31 days of self-love. Encouraging you to love yourself and to love your body, to foster self-acceptance, and to fall more in love with yourself. #selflove
