Discover how mastering six essential body language cues can unlock the secret to exuding confidence and transforming your personal and professional interactions.
20 Body Image Activities for Teens (including 3 Body Image WORKSHEETS): Embrace your unique self & build confidence!
In a world often swamped with unrealistic beauty standards and the relentless pursuit of the "perfect body", it’s imperative to embrace the diversity and uniqueness that each individual woman’s body demands. Beauty is an aura,
It han be hard to be body positive when you've gained weight. Here's a few self-love body positive tips when you're struggling with your weight.
How to accept your body and how to build self-confidence guide is here! Cultivate self-love and self-acceptance and find easy ways how to love yourself. Develop positive body image and free yourself! wellness | weight loss | diets | self-confidence | mental health | self-care and wellness ideas
Positive Affirmations for Weight Gain might sound like a quirky twist in the world of fitness mantras, but if you’ve ever struggled to pack on those elusive
20 Body Image Activities for Teens (including 3 Body Image WORKSHEETS): Embrace your unique self & build confidence!
These 30 journal prompts for body image can help you write about your relationship with your body, self esteem, and how that influences your intentional life.
These days, it feels like you are either praised for being plus size or praised for being skinny/fit, but you aren’t praised for being in the middle.
We live in a world that is very much influenced by social media. And what we usually scroll through is a never-ending chain of pictures that showcase happy people with perfect bodies in beautiful places. If there were times when these moments from someone’s life used to encourage us to strive for more and for the better, now often people find these images to be a reminder that someone is doing much more than you. Despite the fact that society doesn’t avoid various discussions about body image, it’s still quite rare to see people who are open about how they really look in reality, without trying to force perfect body image.
Lights on. Clothes off.
This is a sponsored conversation written by me on behalf of DSW Designer Shoe Warehouse. All opinions expressed in this post are mine. When your body is going through physical changes, it isn’t always easy! That’s why I want to share with you all how I’ve been able to shift my mindset during these times […]
Today, we're embarking on something truly empowering—the journey towards embracing your own skin and cultivating a positive body image. Imagine looking in the mirror and genuinely thinking, "Hey, I'm absolutely wonderful just as I am." This isn't about ignoring reality or creating a facade of false positivity. Rather, it's about developing a deep, authentic appreciation and body acceptance for the amazing vessel that supports you every day. You've likely heard of positive body image affirmations—those powerful tools comprising simple, positive statements you whisper to yourself to promote positive thoughts and diminish negative self-talk. But there's more to it than merely uttering words. We'll delve into how these affirmations can be your faithful allies in nurturing self-love. And we won't stop there; we'll also introduce other strategies that enhance these affirmations, assembling a comprehensive toolkit for your path to a healthier body image. Ready to begin this exciting journ...
We live in a world that is very much influenced by social media. And what we usually scroll through is a never-ending chain of pictures that showcase happy people with perfect bodies in beautiful places. If there were times when these moments from someone’s life used to encourage us to strive for more and for the better, now often people find these images to be a reminder that someone is doing much more than you. Despite the fact that society doesn’t avoid various discussions about body image, it’s still quite rare to see people who are open about how they really look in reality, without trying to force perfect body image.
"your appearance doesn’t define your worth"
You know those women who are all “I’ve never felt more beautiful than I did when I was pregnant.”? Yea.. I’m not one of them. Pregnancy can definitely be a challenging time for me when it comes to body insecurities. This is a pretty vulnerable topic for me, but I know so many other women...
There are so many Behaviors of a Confident Person Does Every Day in Life that will help hem stand up for themselves no matter what happens.
How to accept your body and how to build self-confidence guide is here! Cultivate self-love and self-acceptance and find easy ways how to love yourself. Develop positive body image and free yourself! wellness | weight loss | diets | self-confidence | mental health | self-care and wellness ideas
Often, we neglect certain aspects of beauty and appearance, directing our attention primarily towards clothing, footwear, and hairstyles. Through experience,
Have you stumbled across “body neutrality” while searching for ways to feel more confident about your body?
An artist from Belgium, better known as "Planet Prudence", creates honest illustrations depicting issues that women have to deal with daily. If you’re a long-time Bored Panda reader, you might be familiar with Prudence’s work as the illustrator has posted a fair share of her comics on this site before. You can find them by clicking here, here, here, here, here, here and here.