This article is for you if you are interested in becoming a teacher by taking the alternative route. In the following sections, we’ll provide you with everything you need to know about alternative certifications for teachers. Without further ado, let’s get to it.
You’ve probably heard people talking about the 7 chakras. They are often referenced in the context of emotional healing or meditation practice. However,
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Certain activities such as running can be done as meditation or mindfulness exercises, but there’s more to the process than you may realize.
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I recently saw a bumper sticker that said “Don’t Believe Everything You Think” and it got me thinking... about thinking. Every thought creates a neural connection. Thoughts also change your brain by stimulating brain chemicals which can change the structure and function of your brain. So is there anything that you can do to change these negative thought patterns? By Contributing Writer Deane Alban
If you have ever read my blog, you know how much I absolutely adore coffee and morning routines. I do usually wake up with a load of energy and ready to conquer the day. I have a lot of habits that…
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Pause for just a moment & check in with your posture. Are your shoulders rounded? Use these easy poses to release muscle pain.
Good for the Body and the Mind By Andrew Marshall You don’t have to be in an art gallery to […]
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Book summary of The Alchemist by Paulo Coelho including 15 legendary themes and 75 quotes on: personal legend, master work, soul of the world, and more
How often do you forget to take care of yourself amidst all the chaos and busyness of life? It can be difficult to practice good self-care.
Helps DV victims forgive themselves. 1 Seek God's forgiveness 2 Make restitution 3 Decide to forgive yourself 4 Challenge Negative self-talk 5 Forgive Again
Did you know you can practice yoga for white hair prevention? Yes, there are certain yoga poses that help solve white hair issues. Click here to learn more.