Stretch marks typically appear as long, narrow stripes or lines. When the skin stretches, the collagen becomes weak and causes the…
Switch up your usual yoga routine for this relaxing restorative yoga sequence that will help calm anxiety and stress, and relieve aches and pains.
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Did you know skincare is for your face and your body? Of course you did, clever babe. Want clearer skin on your face? Breakouts, mask-ne, whiteheads, pimples that hide deep in your skin? My babes have confirmed that these are the things that work. Three step routine My Pore-ifics Kit is an easy peasy three-step […]
Want a tighter tush? A better backside? We've got three simple moves to perform every day for 14 days to start building a better butt!
Just like you have toned your body, you can also tone your face with these easy anti aging facial exercises that make you look young. Excited to reverse aging? Read on.
Why I couldn't keep my knees straight during Adho Mukha Svanasana (Downward Facing Dog) but I am able to firmly press my heels down on the floor.
Who knew teabags could save your broken nails?
Want a tighter tush? A better backside? We've got three simple moves to perform every day for 14 days to start building a better butt!
Booty exercises are some of the most important aspects to achieving an effective workout. For women, booty exercises are important.
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