Items Needed: Glove Items to Print: Resurrection PDF (includes Plan of Salvation Printables) Optional: Burial of Jesus Optional:...

Ashwagandha is one of the most well-known and widly used Ayurvedic herbs. And for good reason! It is great for so many functions in the body—from sleep, energy, and stress, to rejuvenation, muscle strength, and joint health.

Found this really cool image on the internet (from aqubalance3.com) that shows the effect of emotions when we hold onto them for too long on different areas of our bodies.

This knitting pattern is for a Knitted Monkey. He is adorable and full of character and spirit

Hiking for better health means more than putting on a pack and walking! Follow these nine daily health tips to feel the full health benefits of hiking.

Pump up the spirit!

This powerful whole body cleansing program is designed to detox your body on every level—mind, body, spirit and beyond—and rewire your brain and lifestyle to keep you healthy for life.

How Often are Chiropractic Adjustments Necessary? Chiropractic care is known to help realign the mind, body and spirit so if spiritual pursuits are important to you, then addressing pain, stiffness, and other problems are key. The top three reasons why people visit chiropractors are back and neck pain, headaches,

Cleansing is key to good health, and the first step to cleansing is to alkalize the body. Below I'll outline 6 ways to alkalize your body while removing the acidity.

Lower belly fat or belly pooch is stubborn, loose fat that poses serious health risks. Here are 7 simple ways to get rid of it.

Learn how to start a routine that supports your mind, body and spirit during pregnancy. Simple daily habits that can help you have a positive & healthy pregnancy.

There is a clear link between trapped emotions and weight gain. To explain it, I used advice from Louise Hay and my own personal experience.

Kundalini Yoga is a total workout for the body, mind and spirit! There are many forms of yoga which include a connection through breath and movement, body and spirit and a union with the universe, but as one of my teachers would say …. Kundalini Yoga just gets you to your destination faster! “Do you want to putt along in the Toyota or do you want to drive the Ferrari and get the whole experience?”A good Kundalini yoga session will make you feel exhilarated and might even create a new bounce and

Enroll in our free Reiki course online to become a Reiki practitioner and embark on a dream career of helping others. Includes Live attunement

Yin Yoga is a slow-paced, meditative style of yoga that involves holding poses for extended periods of time. The practice is designed to target the connective

In this beginner's guide to the chakras, you'll learn what the chakras are and how they influence our lives. Read our complete chakra guide!

A selection of games to use when teaching about the Body of Believers from 1 Corinthians 12 - part of a whole lesson available on the site.