This chia pudding is loaded with antioxidant rich blueberries and infused with calming lavender. It makes a delicious make-ahead snack or breakfast that's packed with health benefits!
Blueberry contains Vitamins C that will boost your energy levels. Here some more benefits of blueberry for health, skin and hair.
With anthocyanins, polyphenols and various antioxidants, blueberries offer many health benefits including reduced risk of neurodegenerative disorders.
Research shows that blueberries can fight chronic diseases, reduce blood sugar levels, and help you lose weight. Here are all the amazing benefits of blueberries...
From the Blueberry Council (yes, we didn't know they had a council, either!) These little berries are the Hugh Jackman of superfoods —they can do everything! They fight cancer, protect you from cardiovascular disease, are packed with fiber, and keep your brain healthy. We look forward to eating more blueberries this summer. Join us.
A great way to preserve and use your abundance of blueberries is to make fermented honey blueberries. It only takes two ingredients and time!
Rich in nutrients and health-promoting antioxidants, there are many health benefits of blueberries. Learn the 6 ways how they support your health and wellbeing.
Blueberries are a popular fruit known for their vibrant blue color, sweet taste, and numerous health benefits. These tiny berries are pack...
Learn how to make delicious and healthy jams using ground chia seeds for maximum health benefits. 10 minutes, 3 ingredients, and NO pectin required!
A great way to preserve and use your abundance of blueberries is to make fermented honey blueberries. It only takes two ingredients and time!
The nutritional value of blueberries, including their key health benefits. Calories and other nutrition information for Blueberries 1 cup per USDA.
In this comprehensive blog post, we'll dive deep into the nutritional profile and the numerous health benefits of dried blueberries. Whether you aim to
Look for firm, dry, plump blueberries with smooth skin and no shriveled or moldy pieces. Try and pass on the greenish or red blueberries as they're most
11 Evidence-based Health Benefits of Blueberries: 1) Nutrient-rich - 150g portion can supply 1/4 of vitamin C and manganese requirements, 1/3 of vitamin K1…
A great way to preserve and use your abundance of blueberries is to make fermented honey blueberries. It only takes two ingredients and time!
Elderberry, derived from the Sambucus tree, has been used for centuries in traditional medicine to treat various ailments, including the common cold and
Resveratrol is a compound in some foods that has intriguing health properties. This article looks at what foods contain resveratrol.
Cacao is a superfood that has 40 times the antioxidants of blueberries. But I decided to look further into cacao’s health benefits and was even more impressed by how they challenge statins...
Dried blueberries are simply fresh blueberries that have had the majority of their water content removed through a dehydration process. This process involves
Blueberries, as one of the most popular temperate-zone fruits in the world, are also Mother Nature's wonderful blessings to humanity. These berries are juicy and flavorful when consumed in season, which is during summer from early June through early August. But first, what exactly are blueberries? Let's find out. Blueberries, a close relative of cranberries,...Read More
Bring the power of the wild inside with our incredible Organic Wild Blueberry Powder! Our premium lowbush Wild Blueberry Powder offers a concentrated, delicious and convenient way to tap into the health benefits of wild blueberries. Ready to get wild? It’s time to bring the goodness of wild blueberries into your life. Vimergy's Organic Wild Blueberry powder contains only one ingredient, lowbush blueberries, harvested wild in Newfoundland, Canada, in a region that has some of the cleanest air, purest water table, and least amount of pollution in the world. Simply add this delicious powder to your morning smoothie and enjoy! Or try sprinkling it on fruit or dipping bananas in it. Wild Blueberries (lowbush) are higher in anthocyanins and total phenolics, compared to the cultivated, or highbush varieties often found in stores. Studies have indicated that increased consumption of fruit and vegetables may result in improved cellular, cardiovascular and brain health. 2 teaspoons is equivalent to 1 cup of whole fresh berries Gluten Free, Fat Free, Wild, and contains no additives, fillers, or added sugar Harvested wild in Newfoundland, Canada. Grown wild in a region that has some of the cleanest air, purest water table, and least amount of pollution in the world USDA Organic, Non-GMO, Gluten-Free, Corn-Free, Soy-Free, Kosher, Vegan & Paleo Friendly Contains no additives or fillers. 100% Pure
Boost your brain health with these 3 delicious berry recipes! These easy, nutritious recipes help to support cognitive function and memory!
There have been numerous studies based on the health benefits of eating of blueberries. The findings are astounding; just imagine how much good you could do for your body by just eating a handful of blueberries everyday!
If you’ve not tried the Aronia berry frozen, you are in for a treat. These antioxidant fruits are sometimes called black chokeberry...
