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Magnesium is a mineral crucial for various bodily functions, including supporting nerve and muscle function, maintaining a healthy immune system, promoting
High blood sugar, known as hyperglycemia, is a common issue for many individuals, particularly those with prediabetes, diabetes, or those…
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6 Natural Vitamins and Remedies for Insulin Resistance. Vitamins play a crucial role in supporting various physiological processes within the
Back in my early 50s, our 2 children had grown up and moved out. We were enjoying a new freedom at that time of our life. We thought it was fatigue from working shifts but a visit to the doctor’s…
Magnesium is a mineral crucial for various bodily functions, including supporting nerve and muscle function, maintaining a healthy immune system, promoting
I'm not a diabetic, but for the last few months, I've been wearing a Continuous Glucose Monitor (CGM) to track my blood sugars day and night. It has been
Cinnamon could increase the insulin sensitivity and lower level of blood-glucose. Studies have shown that taking #cinnamon could improve the blood sugar levels in people with type II #diabetes: https://t.co/sLb5Qo0wR3
Use this A1C chart to easily convert your A1C value to average blood glucose. See the normal range and how to lower your A1C.
Understand postprandial hyperglycemia and its health impact. This article explains blood sugar spikes, glycemic index, and glucose tests. Get tips to maintain optimal glucose levels and reduce risks of diabetes complications like heart attack and stroke. Ideal for better blood sugar control.
The definitive guide to the herbs, vitamins, and nutrients your body really needs
10 low-carb fruits that won't spike your blood glucose - enjoy these fruits on their own or try this simple low-carb dessert with berries and mascarpone!
Blood sugar levels impacts our energy more than we realise. Here is everything you need to know about balancing blood sugar to sustain daily energy…
