The most common reason for this shoulder blade pain is due to rounded poor posture! Since everything we do is in front of us of us, the anterior shoulder and pecs are tight, which pulls the shoulder...
Pelvic Floor+ tackles the root cause of your problems to create long-term solutions by treating your body as a system instead of a collection of parts
If I tell you that you will start seeing dramatic results in only less than 3 minutes a day with this shoulder blade exercise, would you believe me?
🔴 a rhomboid stretch. This is a nice way to put tension in that upper back in between the shoulder blades. This feels good for that knotted up feeling. I love this feels for me but it may not be for...
Causes: emotional stress, shoulder overuse, injury, pinched nerve, vertebral fracture, lung, heart, gallbladder, liver, stomach, pancreatic disease, laparoscopy
Causes: emotional stress, shoulder overuse, injury, pinched nerve, vertebral fracture, lung, heart, gallbladder, liver, stomach, pancreatic disease, laparoscopy
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How to shave while you are pregnant - and how to remove hair safely.In this guide lets you know what is best to do before delivery and when you can shave after delivery.
My gallery of the abandoned 'ghost-town' of Kolmanskop, Nambia. A truly eerie place that has to be a photographer's dream scrape. Is it?
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🟡 scapula area stretch. This may feel great for the muscles on the inside of the shoulder blade as well as the posterior shoulder region.. This may also feel great for mobility to the thoracic spine....
