Bangkok’s multitude of top spas offer head-to-toe rejuvenating treatments and Thai massages. Here, we select our favorite ones at a range of price points. Jump to: Budget-Friendly | Mid-Range | Treat Yourself | Ultimate Indulgence Budget-FriendlyMyth MassageNeighborhood: Phloen ChitVibe: Rustic, dark teakwood floors, red brick walls and swathes of plant life.Price: B250 for a quick 25-minute traditional Thai massage, or B275 for a more relaxing 25-minute head, back and shoulder massage.28/3 Soi Ruamrudee, 02-651-5600. Open daily 12pm-midnight [Brought to you by Makkha Health & Spa]Makkha Health & Spa Neighborhood: Watthana, Klong ToeyVibe: Aura of serenity from the minimalistic yet distinctly Thai decors, further soothed by auditory and olfactory delights.Price: B790 for a 60-minute Thai massage, a holistic treatment that incorporates modern and time-tested classic influences; or B2,190 for a 90-minute hot stone massage to alleviate fatigue and improve blood circulation; or B4,360 for the ultimate 240-minute pampering featuring body salt scrub, hot aroma oil massage, milky bath and Thai facial treatment.7/7 Sukhumvit 33 Alley, Khlong Tan Nuea, Watthana. 065-365-3650. Open daily from 10am-midnight.90 Sukhumvit Soi 24 Klongton, Klongton, Klong Toey. 093-361-9162. Open daily from 10am-10:30pm.425 Sukhumvit Rd, Khlong Tan Nuea, Watthana, 065-365-3650. Open daily 10am-12am (last booking 10:30pm)Free shuttle service to either branch available from BTS Phrom Phong Station Bhu Mhai Neighborhood: Charoen Nakhon Vibe: Old world-luxe with dark, earthy colors and Thai accents like golden murals, jasmine garlands and silk upholstery.Price: The oriental foot massage range from 30 minutes for B350 and 60 minutes for B550, while the 90-minute traditional Thai massage will cost you B800. B1/F, IconSiam, Charoennakorn Soi 5, 02-003-9266. Open daily 10am-10pmBack to the top Mid-RangeHarnn Heritage Spa Neighborhood: Ratchaprasong, Phrom PhongVibe: Soothing minty hues, contemporary Thai furnishings and huge windows that brighten up the whole space.Price: B900 for a 60-minute Nana Infusion Herbal Steam, which takes you through a body pampering session with steamed Asian herbs that help release healing essential oils for aromatherapy effects and toxins through sweat. The herbs are also loaded with natural anti-inflammatory and anti-septic properties which help promote a healthier looking skin. 12/F, Zen Tower, CentralWorld, Ratchadamri Rd., 02-252-5725. Open daily 10am-10pm3/F, The Emporium, Phrom Phong, 02-664-9935. Open daily 10am-9pm Erb SpaNeighborhood: CharoenkrungVibe: A sophisticated, mystical rainforest with rich green shades and champagne-pink champak flower decor. Price: B1,200 for a 60-minute Erb Oriental Sole Foot and Leg Relax massage that uses the spa’s own herbal mixture of plai, lemongrass, basil, lemon and camphor essential oil to help relieve muscle tension in your legs and feet, plus restoring moisture for a smoother and softer skin. Warehouse 30, Charoenkrung Soi 30, 02-117-2266. Open daily 10am-8pm IriyabodNeighborhood: Old TownVibe: Cozy and down-to-earth, with plenty of natural light, dark wood accents and a touch of greenery.Price: B1,500 for a 90-minute Sit, Sleep, Stand and Step package that tackles specific “posture” problems through a combination of Thai and aromatherapy massages.1/F, Once Again Hostel, Soi Samran Rat, 084-329-8224. Open daily 11am-8pm Divana Virtue SpaNeighborhood: SilomVibe: Charming and picturesque century-old house with a small private garden—you might forget you’re in Bangkok’s bustling business district. Price: B2,150 for a 70-minute Divine Stress Melt Away package that starts with a Japanese Ashiyu foot soak to help relieve aches and fatigue from your feet, followed by head, back and shoulder massage using a herbal compress. 10 Srivieng Rd., 02-236-6788. Open Mon-Fri 11am-11pm, Sat-Sun 10am-11pm Namm SpaNeighborhood: SamyanVibe: Rattan fixtures, dimmed lights and subtle splashes of turquoise evoke an air of quiet luxury in a spa that feels like a secret sanctuary.Price: B2,200 for the Nourishing and Soothing Facial, where they’ll break out the luscious French skincare brand Algotherm, renowned for its rich marine ingredients; 2,400 for a 90-minute Namm Spa Signature Massage, where you’ll be treated to not one, but three massage techniques—Thai, Lomi Lomi (a traditional Hawaiian massage that claims to help heal the body, soul and mind) and Abhyanga (an ancient Ayurvedic medicine warm oil massage).2/F, Samyan Mitrtown, Rama 4 Rd., 02-219-1598. Open daily 9am-9pmBack to the top Treat Yourself Loft Thai X Nakhon SpaNeighborhood: Phrom PhongVibe: Calm, secluded, and sophisticated — exactly what you want in a spa that promises to pull out all the stops. Not over-the-top luxurious for the sake of it, but things are intricate here in a way that shows they pay attention to the details that matter. Price: As low as B800 for traditional Thai massage to B20,000 for the “Ultimate Couple Hydrosense” experience that essentially includes every luxury-based spa treatment you could want: Foot Spa, Jacuzzi with hydrotherapy, body scrub, aroma massage, HydraFacial treatment, refreshments, Tea Pairing, chocolates, flowers, and custom requests in advance. Speaking of Hydrafacial sessions, a high-tech, non-invasive skin treatment from the US, starts at just B4,800 (including a cleanse and peel, extract and hydrate, and fuse and protect). Loft Thai X Nakhon Spa, 682/6 Sukhumvit Rd., 082-006-0354. Open daily 10am-midnight Websitesloft-thai.comnakhon-spa.com Calm CottageNeighborhood: Phrom PhongVibe: Minimal chic and comfortably cozy, with clean white and teal green decor, while framed illustrations by Thai illustrator Bloody Hell Big Head inject a youthful vibe.Price: B3,550 for a 210-minute Cottage Rejuvenation Package that includes a 60-minute body scrub, followed by a 90-minute aromatherapy massage and a 60-minute nourishing facial treatment.Sukhumvit Soi 49, 063-223-9658. Open daily 10am-9pm Breeze Spa Neighborhood: PratunamVibe: Intimate, mood lighting and a melange of ocean-hued and dark wood furnishings.Price: B4,200 for the one-hour-thirty-minute Energy Boost package, which includes a 30-minute turmeric and lemongrass scrub followed by a 90-minute Thai oil massage using Ayurvedic techniques to help ease strained muscles and a 30-minute facial using eastern massage techniques and crystal therapy to combat dry skin and stimulate cell turnover for younger looking skin.8/F, Amari Watergate Bangkok, Petchaburi Rd., 02-653-9000. Open daily 10am-10pm Dior Prestige La SuiteNeighborhood: Charoen Nakhon Vibe: Luxurious, cozy and gently-lit with a combination of neutral tones of pristine white walls and wooden accents.Price: B5,500 for a 90-minute Dior Prestige grand facial treatment, which begins with a soothing back massage before the rose extract-based Dior Prestige skincare collection is applied to your face. These include the nourishing Dior Prestige La Micro-Huile de Rose serum, Dior Prestige Light-In-White brightening cream and the regenerating Dior Prestige Light-In-White brightening serum. M/F, IconSiam, Charoen Nakhon Soi 5, 02-056-8462. Open daily 10am-8pmBack to the top The Ultimate IndulgenceSpa BotanicaNeighborhood: SathornVibe: A hidden oasis situated in the hotel’s lush garden, boasting natural light and warm earth tones of light stone and teakwood. Price: B7,000 for a two-hour-thirty-minute Jasmine Purifying Ritual that helps soften skin and give you a youthful, hydrated complexion. It includes a 10-minute foot scrub, a 15-minute body cleansing, a 20-minute purifying jasmine bath and a five-minute herbal inhalation with Tibetan chimes, followed by a 90-minute warm jasmine oil massage and a 10-minute facial. The Sukhothai Bangkok, 13/3 South Sathorn Rd., 02-344-8888. Open daily 9am-10pm Panpuri Organic Spa at Park Hyatt Bangkok Neighborhood: Phloen ChitVibe: Minimalist and sophisticated space bathed in natural light, with splashes of marble and clean, natural-hued decor.Price: The ultimate relaxation package takes you through a 210-minute (B9,800) organic foot ritual, followed by organic milk salt body scrub and body wrap, a signature massage using herbal compress and facial using Panpuri’s Lotus Defense skincare line. 11/F, Park Hyatt Bangkok, Central Embassy, Wireless Rd., 02-011-7462. Open daily 10am-10:30pm Opium SpaNeighborhood: Dusit Vibe: A secret sanctuary with dimmed lights, dark hues and sophisticated Asian-meets-Art Deco accents.Price: B11,800 for a 240-minute Serenity at the Siam package, which includes a body balance salt therapy exfoliant, using Himalayan salt and plant essences to massage your entire body, followed by a 15-minute steam room session and a full body massage using Australia’s Sodashi Serenity oil. Complete your pampering experience with an intensely moisturising French clay body mask and Sodashi Thermal Infusing facial treatment. The Siam Hotel, 3/2 Khao Rd., 02-206-6999. Open daily 10am-10pmBack to the top

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Calm SpaThe vibe: A mid-century, pastel color scheme, lush greenery, Danish furniture and contrasting concrete—all very Instagram-worthy. Add in that they use their own organic spa products and you can expect most treatments to run well into four figures.The treatment: Try a 90-minute Thai massage during which you’re soothingly pummeled with a heated clay salt pot for B2,500 or a 120-minute upper body office syndrome massage for B2,000 (see box).13 Ari Soi 4, 096-941-8645. Open daily 10am-11pm. BTS Ari. www.calmspathailand.

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Of course you can enjoy a yoga retreat as an attendee, but how about hosting your own? We are excited to give the opportunity to yoga retreat teachers to organize their own retreat at the 5 star Aegialis Hotel & Spa venue located on Amorgos, Greece.

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I’ve been promising to post recipes of homemade skincare products, so here is my own recipe of moisturizing hand creme, which is especially good for dry skin. What you will need (ALL STERILIZED): · 2 mixing bowls, preferably stainless steel or tempered glass · A cake mixer or a blender. · A thermometer · A spatula and funnels · Several measuring cups and spoons · A microwave or a stove top (clean is good, sterile not necessary) · Containers for the finished product · Lots of paper towels Ingridients: Oil phase: 15 ml (3 tsp) Olive oil 15 ml (3 tsp) Jojoba oil 5 g ~ 5 ml (1 tsp) Cocoa butter 5 g Emulsifier (I use Cetearyl glycoside) Water soluble phase: 55 ml (~ 3,5 tbs) – distilled or boiled water 5 ml (1 tsp) Glycerine (Glycerol) your own choice of preservatives (I use 15 drops of Parabens mix without butylparaben) 3 phase: 1 ml Vitamin E 5 g Carbamide or regular Salt 10 drops Lavender essential oil (or your own choice) Directions: Have 2 separate mixing containers. In container #1 weigh your oil phase and heat it until all solid parts are melted, using one minute increments in your microwave. In container #2 weigh out and heat your water phase ingredients for approximately one to two minutes in the microwave. The water phase and the oil phase should have the same temperature around 70-75°C (degree Celsius). Begin pouring the melted mixture in container #1 into container #2 and stir with your blender at the same time. You will need to continue blending the mixture with your blender for about 5-10 minutes (give your blender a few seconds to cool down within the 10 minute time allotted, otherwise you may burn up your motor). When the mixture has cooled down to approximately 50°C (degree Celsius) you can start adding 3 phase ingredients. The essential oils should be last. Blend the whole mixture well. Transfer the finished creme into the jars of your choice. Recipe yields approximately 100 ml of product. More of my DIY Homemade Beauty Recipes

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