The five foods and drinks that seem healthy but aren't.
Stacked haircuts can be super short or of medium length just touching the collarbone. Check out the most chic and fashionable stacked haircut ideas!
The blood type diet claims that eating certain foods based on your blood type can improve your health and help you lose weight.
You know that your food affects your health, but did you know it can also affect your mood?
Eating more slowly can help you take in fewer calories, yet still feel full and satisfied. Learn how to eat more slowly and reap the weight-loss benefits.
Morning Motivation! www.collagevideo.com
Trying to eliminate or reduce the dairy in your life? Avocados come to the rescue in five, fast and delicious ways. Give these a try!
Can herbs and spices really help with brain health? Find out which herbs you should be adding to your diet.
One teaspoon of coconut oil contains 40 calories, 4.5 grams of fat, and 0 grams of protein, carbohydrates, and fiber. Coconut oil is 100% fat—80 to 90% of which is saturated fat.
If you've read about vitamins A, B, C, D, and E, you might feel like we've missed a few vitamins as we jump over to...
What happened when a sugar-obsessed writer tried to cut sugar out of her diet? Here are the health benefits (and pounds lost!) she experienced.
NOBODY has time anytime, ever.
Nutritionists reveal which common grocery items are most guilty of sneaking in extra sweetness.
Your lymphatic system makes a huge difference in your health and overall wellbeing. It is tied to the circulatory system, but, despite this relation, it is too often ignored or forgotten.
Is consuming dairy necessary or even healthy for most people?
Almonds, pistachios, pecans and other low-carb nuts can make weight loss easier. These foods also benefit heart health and may protect against diabetes.
Harmful compounds in food (AGEs) can rise to high levels under hot temperatures and increase inflammation in the body. Find safe cooking methods to prevent rheumatoid arthritis symptoms and more on EverydayHealth.com
Your organic produce is about to get a whole lot cheaper.
Physical activity releases endorphins (the happy hormones) which help increase happiness and reduce cortisol (the stress hormone). As soon as you start to feel the anxiety come on, go for a walk in...
“Can I get all the nutrients I need from food?” a patient will occasionally ask. On the surface, this makes sense. After all, if you are eating a whole, fresh, unprocessed foods diet, shouldn’t you be able to get an abundant supply of vitamins, minerals, antioxidants, and other nutrients? Unfortunately, things aren’t t
It’s no secret that the sun provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. With beach season right around the corner, though, many people are looking
"For generations, my family has been overweight or obese, and I’m just wondering how much of weight gain is dictated by genes?" writes this week's house call. "Do my genes create my destiny?” Let’s get the bad news out of the way first. Some genes can predispose you to obesity, type 2 diabetes or heart disease. But pre
Think twice before you order the shrimp cocktail: Farmed shrimp is bad for you and the environment.